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self-described ‘misfit’ pro coaches like Leanne Pelosi, Marie-France Roy, Spencer O’Brien and many others. This two day event offers girls of all levels the opportunity to ride with pros and steal from their bag o' tricks while meeting new friends during the Park Clinic on day one. With their new skills in tow, girls will duke it out for the coveted title at the “2 Buck Chuck” Girls Amateur

https://www.grousemountain.com/press_releases/events-showcase-amateur-and-pro-talent

Help Kids with Every Step What is Grind for Kids? The popularity of the Grouse Grind is undeniable. In the Lower Mainland, over 100,000 people take to the trail every year and by leveraging this enthusiasm for the hike - the annual Grind For Kids campaign aims to raise funds for B.C. Children’s Hospital.Grinders are encouraged to sign up and ask friends, family and co-workers to pledge $1 or

https://www.grousemountain.com/news/help-kids-with-every-step

their lack of success.  Their target?  Steller's Jays.  Jays present a very ambitious target for a young bird as they are quite large, feisty and definitely quite intelligent. I watched the Sharpies for quite some time, and their tactic of wait and ambush seemed to be failing since the Jays were highly aware that the hawks were around and out for breakfast.  What was surprising was just how un-caring

https://www.grousemountain.com/posts/avian-predators

educators, fitness trainers, land stewardship authorities, park rangers, and fire prevention experts in one place sharing their expertise has made for a very popular day. EVENT DATES: Saturday, July 19th & Sunday, July 20th, 2008TIMES: 8:00am – 4:00pm (both days)LOCATION: Base of Grouse Grind Trail“Get informed & go outdoors!”

https://www.grousemountain.com/press_releases/trail-sense-days-on-july-19-20-2008

CALLING ALL GROUSE GRIND ENTHUSIASTS! SIGN UP NOW FOR SEEK THE PEAK – AND HELP FIGHT BREAST CANCER July 7th– Grouse Mountain, North Vancouver B.C.: On July 16, grab your running shoes, three friends and challenge yourself while helping in the fight against breast cancer. Are you an avid Grouse Grinder or a casual jogger in the sunshine? Seek The Peak is a challenging and fun 16-kilometer relay

https://www.grousemountain.com/press_releases/calling-all-grouse-grind-enthusiasts

educator.Visitors can also step outside to experience the wilderness where owls live first-hand on guided eco-walks which will showcase points of interest related to birds of prey - such as Great Horned owls. In addition, daily Birds in Motion Demonstrations featuring Toba, The Great Horned Owl, Sylvan the Barn Owl and other amazing birds of prey will allow for an unrivaled up-close and personal experience

https://www.grousemountain.com/press_releases/remarkable-raptors-are-taking-to-the-skies-this-summer-at-grouse-mountain

oven and add the butter. Using a spoon, baste the fish with the foaming butter. Squeeze with fresh lemon and serve. Honey Mussels 1 lb (500 g) honey mussels, cleaned (approximately 24 mussels) 3 Tbsp (45 mL) Pernod 1/3 cup + 2 Tbsp (105 mL) Noilly Prat Combine all ingredients in a very hot sauté pan. Cover with a lid and steam until the shells have opened. Discard any unopened mussels. Remove the

https://www.grousemountain.com/posts/recipe-pan-fried-halibut

start day was May 1st! I was instantly reassured, I had been training and according to this guide I was only a few days behind, I could catch up in no time.The buddy system…Then he eased my mind again by saying he would be by my side each and every step of the way, the entire Seek the Peak... I grinned from ear to ear and replied; Piggy Back?— Jodi EcklandP.S. Register for Seek the Peak here and come

https://www.grousemountain.com/posts/mind-over-matter

6th Annual Seek The Peak Relay Hundreds of participants climb 4,100 to fight breast cancer. July 5, 2009, North Vancouver, B.C. – The 6th Annual Grouse Mountain Seek The Peak Relay ushered in a new course record set by Katrina Driver in a time of 1:39:06, in the solo women category today. The win marked the second course record for the 31-year-old Vancouver resident, who improved upon her 2006

https://www.grousemountain.com/press_releases/6th-annual-seek-the-peak-relay

, World Champions, National Champions and World record holders attending. Stepping up to the line for his first ever snowshoe race in North America is six-time Mountain Running World Champion and two-time Olympian Jonathan Wyatt.“I have been part of the Olympics both as an athlete and as a spectator,” says Wyatt. “I know how important it is to try and get snowshoe racing into Olympic competition - just

https://www.grousemountain.com/press_releases/north-americas-top-snowshoe-event