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Alpine Experience ticket rates. Lessons and rentals available. Skiing and riding will be available 9am to 10pm starting on November 21st, 2013

https://www.grousemountain.com/news/open-for-skiing-riding-and-snowshoeing

consumed 4 hours prior to race start and 200mls 10 minutes before race start for optimal stomach function. Many athletes will take a GU or energy gel right before the gun goes off. I only recommend this if you have a weak stomach and you haven’t eaten in 3 hours. If you’re able to stomach more solid foods 60-90 minutes before the race, this is preferable. TaperingGive yourself plenty of rest in the week

https://www.grousemountain.com/posts/ggmr25-training-tips

Keep the Winter Fun Going Zone and Adventure Day Camps Available this Week School is back in session, but if you’re a North Vancouver parent you just might be looking for a childcare options on Friday, January 9th – the first Pro-D Day of 2015. Here at the Peak of Vancouver, we’ve got outdoor options to suit every little winter enthusiast!For children as young as five, our Zone Camps are the

https://www.grousemountain.com/news/keep-the-winter-fun-going-with-camps-for-kids

Disc Golf - Front Nine Opens Front 9 opens May 31, 2014 Spring is here and you know what that means: the front nine of Grouse Mountain’s Disc Golf course opens this weekend! Try your hand at one of summer’s best fun and fitness activities that’s fun for the whole family, and complimentary with an Alpine Experience ticket or Annual Local’s Pass. Our 18-hole course at Grouse Mountain is located

https://www.grousemountain.com/news/disc-golf-front-nine-opens

raised more than $32,000 for the cause this year and saw 120 participants enthusiastically hit the ice in support. To date, more than $92,000 has been raised for DEBRA Canada since the event’s inception in 2013.

https://www.grousemountain.com/posts/grouse-mountain-broomball-tournament-beneficiary-receives-national-exposure

Guess Our Opening Date For a Chance to Win! What day will we open for the 2013/14 season? Have a knack for guessing games? Does your heart start beating faster at the sight of the first snowfall? If you answered ‘yes’ to those two questions, then you just might want to enter our Opening Date contest! Predict what our 2013/14 Winter Season Opening Day will be and if you’re correct, you'll be

https://www.grousemountain.com/news/guess-our-opening-date-for-a-chance-to-win

World-renowned Fly-In at Grouse Mountain North Vancouver, BC August 8, 2008 - On Saturday, August 9 and Sunday, August 10, 2008, international paraglider and hang glider pilots will participate in the 31st Annual Grouse Mountain Fly-In. The Grouse Mountain Flying Team (GMFT), consisting of paraglider and hang glider pilots from Western Canada and the U.S., welcome pilots from around the world to

https://www.grousemountain.com/press_releases/world-renowned-fly-in-at-grouse-mountain

Social Nights Are Back for 2013! Snowshoe Grind Social Nights kick off Jan. 9 Grouse Mountain has the perfect solution to help ease those mid-week work blues. Starting January 9th, our popular Snowshoe Grind Social Nights are back at Altitudes Bistro taking place every Wednesday for the remainder of the winter season. Strap on your snowshoes after work for some fresh air in a snowy winter

https://www.grousemountain.com/news/snowshoe-grind-social-nights-are-back

Snowshoe Grind Challenge - This Saturday Looking to get the heart pumping this weekend? The fourth-annual Snowshoe Grind Challenge is this Saturday, March 15th, and with amazing snow conditions we know this year’s race will be the best yet. Day-of registration is available starting at 9am mountaintop.Whether you’re looking to test your skills against other participants or simply want to enjoy

https://www.grousemountain.com/news/snowshoe-grind-challenge-coming-this-saturday

has consistently had some of the longest seasons on record with skiing and riding continuing well into spring. Armed with the North Shore's largest snowmaking fleet, Grouse Mountain’s 2014/15 winter season is poised to be an exciting one with new night terrain on Blazes (including new lighting), a brand-new race centre and one of western Canada’s most-renowned terrain parks among the highlights.For

https://www.grousemountain.com/press_releases/first-snowflakes-of-the-season-fall-at-grouse-mountain