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go to work helping Santa deliver his presents all around the world.As dedicated Santa's helpers, our wildlife staff will be giving daily talks about both Santa's Reindeer and other reindeer found around the world.  Be sure to stop by at either 2pm or 4pm to learn fascinating Reindeer facts such as how fast they can run, what they eat and of course - how do they get around the world in just one

https://www.grousemountain.com/posts/what-to-our-wondering-eyes-did-appear

towards the ceiling.  Repeat on other side. 3.Chair With feet together or hip width apart, sink hips down into a chair position. Knees in line with toes. Keep weight more in the heels, so you can still see your toes. Draw the belly in and lengthen tailbone down. Engage lower glutes (without tucking under) to help support the knees and sweep arms overhead. Stay for 3 breaths. Stretch knees to stand

https://www.grousemountain.com/posts/warm-up-like-a-patroller

Jonathan’s connection to Grouse Mountain. In February, Jonathan visited the Peak of Vancouver where he was the honoured guest at the third-annual Bella’s Ball, a major fundraising opportunity for supporting charity DEBRA Canada. This very special annual event is centred around a broomball tournament held on our mountaintop ice skating pond, with all funds directed to DEBRA Canada’s financial assistance

https://www.grousemountain.com/posts/grouse-mountain-broomball-tournament-beneficiary-receives-national-exposure

over to our World Famous Lumberjack Show and cheer on rival lumberjacks as they compete for top status. Adventure seekers can feel the rush on a Mountain Zipline Adventure or take to the skies on a scenic Helicopter Tour above the North Shore Mountains, both departing from the top of Grouse Mountain. For a full list of Grouse Mountain’s summer activities, please click here. With this season`s

https://www.grousemountain.com/press_releases/summer-favourites-return-to-grouse-mountain

registered to participate in Seek the Peak this June. With 16KM of uphill trails that will require toughness and grit, I couldn’t be more excited for this challenge. As a long-distance cyclist and runner (recreationally, I might add), I’ve had the privilege of taking part in some very difficult races, though Seek the Peek is a different challenge of its own. Initially, I signed-up to help support such a

https://www.grousemountain.com/posts/seek-the-peak-nicole-week-1

, contributions from top individual fundraiser Phoebe Chen ($1,594), top school fundraiser Ross Road Elementary ($1,200) and top team fundraiser KPMG ($6,950) helped contribute more than $32,000 this year alone. To put it in perspective, $25 provides a lifetime of clean water to one person, which means 8,372 people have been positively impacted by Whistler Water One Climb to date.Kicking off the festivities

https://www.grousemountain.com/press_releases/almost-210000-raised-for-whistler-water-one-climb

this spring, which itself is a testament to his overall care and health. The average lifespan for a wolf in human care is 13 years, but would fall closer to 6 to 8 years in the wild. We will sincerely miss his presence here but take comfort in knowing that he led a full life and helped us educate hundreds of thousands, if not millions of visitors to Grouse Mountain about the perils and persecutions

https://www.grousemountain.com/posts/alpha-the-wolf

fresh seasonal employees helps create the dynamic workplace that is beloved by so many.” As the top employer of youth on Vancouver’s North Shore, Grouse Mountain offers employees a vibrant and enjoyable work environment with a focus on leadership development and advancement opportunities while also embracing the benefits of outdoor recreation awarded by the Resort’s unique mountaintop playground

https://www.grousemountain.com/press_releases/grouse-mountain-recognized-as-one-of-bc-s-top-employers

unique gingerbread houses that will be on display in the Grouse Mountain chalet from November 24-January 1. Why Participate?You will be supporting SOS Children’s Village BC who help local vulnerable children, youth and their families, including those in foster care. Plus, you have a chance to win great prizes! Each gingerbread house will be judged and the top three will be awarded the following prizes

https://www.grousemountain.com/news/gingerbread-village-challenge-2016

first to arrive get the best real estate!This year we have decided to help out our Barn Swallows by providing them with additional nesting ledges (as seen in the photo below).  This helps them save energy during the nest building stage and gives them more time to concentrate on rearing healthy young!  Barn Swallow numbers have been declining in recent years due to habitat loss and migration

https://www.grousemountain.com/posts/spring-wildlife-spotted