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New 3-Day Plus+ Pass On Sale Now We're excited to introduce our newest winter pass product, the 3-Day Plus+ Pass. It's the perfect pass if you're looking for a flexible way to hit the slopes this season.The 3-Day Plus+ Pass is great option for those who are just looking for a few days on the Mountain. If the conditions are just too good and you need more than three days... no problem! By

https://www.grousemountain.com/news/new-3-day-plus-pass-on-sale-now

We're Opening for the Winter Season! Hit the slopes for the 2019/20 winter season It's the news you've been waiting for! With the recent snowfall and excellent snowmaking conditions, we’re thrilled to announce that we're opening limited terrain for skiing and riding this Saturday, November 30th.Skiing and riding will be available from 9am to 10pm on Paradise and the Paradise Terrain Park. With

https://www.grousemountain.com/news/we-re-opening-for-the-winter-season

needs fuel to perform at its very best. And don’t forget the water! With the additional training, you have added in to your routine you should up you water intake to ensure you stay hydrated leading up to your big day. Quick tip: Set goals for how much water you should drink every hour! Aim for 500ml. Have an alarm set so you don’t forget. 3. Don’t Forget the Warm Up Anytime you train, you need to

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips-85f79c3d-3426-4308-8f6d-b7cc5dbbb66e

it's at and are a wealth of info when it comes to how to prepare for race day since they've been through it all. Today we're sharing some of their top tips to help you crush your goals on the big day.Top Tips from our PacersLesley's Tip: For an event like this one, pacing is critical. Imagine that you have one match; burn it too hot and you will be fatigued and ready to quit before halfway. Instead

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to rest or to try to feed (though there are relatively few insects to find these days!). Check out this video here to see a sample radar animation of bird flocks migrating over North America.Large blocks of light, such as downtown urban areas, are often responsible for many deaths during nocturnal migration. The birds get confused by the light and fly towards it unaware that it may be a large glass

https://www.grousemountain.com/posts/on-the-move-spring-migration-62702a7d-08c8-4538-87f4-efc1bd8b97be

cubs and figure out what they know instinctually and what is learned behavior from their mothers.  This important information was gathered as they grew up here and we hope to use it to help futured orphaned bear cubs. today Today Grinder and Coola are 20 years old (hopefully only middle aged for bears that are in human care!) and living a pretty good life season to season.  Currently we're in the

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chest band as well for accent. The females have dark brown rather than black feathers and do not have a distinct band on their chest. The Varied Thrush lives in the dark coastal rain forests of BC - it is an omnivore and it's diet consists of seeds, berries and lots of insects. They breed higher up in the sub-alpine but during the winter months can be found in the lowlands of Greater Vancouver

https://www.grousemountain.com/posts/signs-of-spring

the mountain experience accessible to all. “As our biggest event of the year, the VASS Cup is a true celebration of our community and showcases what we call the VASS Magic,” said VASS President, Anne Bethune. “It’s not only a chance to recognize our students as they show their skills on the race course, but an opportunity to hear stories from family and friends about the impact VASS has in our

https://www.grousemountain.com/press_releases/11th-annual-vass-cup-returns-to-grouse-mountain-on-march-10th

Ultimate 2018 Playlist Your soundtrack for taking on the New Year A new year brings with it a fresh start as we set new goals and intentions for the year ahead. We want to help you get off to a great start with the perfect soundtrack for crushing your 2018 goals, be it on or off the Mountain.We asked you to share your anthem for the upcoming year so we could build our Ultimate 2018 Playlist

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lbs over his summer weight of 800lbs!  Grinder weighs in at 928lbs.  We recently reduced their habitat down to their hibernation area only.  This assists us in packing away their larger summer fence for the winter so it doesn't get destroyed by the snow and also shows the bears that it is time to build their bed in the den!We have supplied the bears with cut Amabilis Fir (Pacific Silver-Fir

https://www.grousemountain.com/posts/bears-prepare-for-winter