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hibernation.  Since they came out of hibernation in mid-April, Grinder and Coola have been living in their hibernation habitat while we prepared their upper pond space.  Today we had it ready for them and they loved stretching their legs by running around the large area, sliding down the fresh snow hills and of course having their very first full bath of the season in their ponds!It looked like so much fun

https://www.grousemountain.com/posts/bears-enter-their-upper-pond-habitat

open in the near future.“With the incredible efforts of our snowmaking team and the cool temperatures over the past week, we’re thrilled to give our skiers and riders a head start to the winter season,” said Grouse Mountain general manager Michael Cameron. "Looking ahead, the weather forecast is great news for our snowmaking efforts and we cannot wait to welcome downhill enthusiasts to Grouse

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-saturday-for-skiing-and-riding

foods are broken down in our body slower and provide a nice consistent blood sugar level while you train. A training session when your blood sugar levels are low is not only dangerous, but it will not bring the same benefit as having a small snack before. Check your food labels to see if it discloses the item's GI index. A number closer to 100 = HIGH (ie. Glucose is 100). Rule of thumb is high fiber

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

A struggle, a reminder and a cause... How my friend’s struggle with breast cancer reminded me of what is important in life. In early February I found myself in a position I thought I would never be in again, needing a reminder of what is important in life. After spending the afternoon with my friend Michelle, I sat down and wrote a note to all the women in my life. To the women in my life…I am

https://www.grousemountain.com/posts/remember-whats-important-with-life

The snow season lasts longest here The snow season lasts longest at Grouse Mountain.Also, season passholders invited to bring a guest to ski or ride free this Friday. April 1, 2009, Grouse Mountain, North Vancouver, B.C. – The spectacular winter season underway at Grouse Mountain until April 26th, has been a boon for snow enthusiasts, and with nearly 500 cm of snow atop our downhill terrain, this

https://www.grousemountain.com/press_releases/the-snow-season-lasts-longest-here

and seven hours with a course that will wind up and down over 8,000 meters. Starting at Cleveland Park runners will endure over 6,000 feet of climbing and near double ascent of Grouse Mountain, they will navigate the legendary technicality of the Baden Powell Trail and will push their limits until reaching the top of Grouse Mountain where they will tag their mountain biker teammate. Taking to the

https://www.grousemountain.com/news/divide-and-conquer-red-bulls-new-race-comes-to-grouse-mountain

continuing to be done whenever we can. But, despite all that, we know our ski and snowboard enthusiasts are understandably a little disappointed that we haven’t been able to open as much of our ever-popular downhill terrain as we’d like. And to be pretty honest, we’re pretty choked about it too. We’ve done our part. Could you please do yours? Now, you should know that we’re an optimistic bunch up here

https://www.grousemountain.com/posts/an-open-letter-to-mother-nature

VASS and Grouse Mountain I like to snowboard on week nights. It works better with my schedule and it's less busy. When I first started coming to Grouse Mountain for my evening sessions, my friends and I would see people in green jackets going down the Mountain with other people sitting on these crazy-looking skis. They would fly down the Cut with amazing balance and precision on what I now know

https://www.grousemountain.com/posts/vass-and-grouse-mountain

include boreholes and wells, water catchment systems and piping of clean water into a school or community. “Climbing the Grind and raising funds will be a challenge for our kids, but nothing compared to trying to survive every day without access to clean water,” McLaughlin added. “With the school year winding down, this is the perfect time for young people and their families to get active, have fun and

https://www.grousemountain.com/press_releases/whistler-water-one-climb-new-grouse-grind-event-will-raise-funds-for-free-the-children

conditions on the trail are great. We’ve had beautiful spring conditions all week and might even see some snow this weekend. It’s a winter wonderland out there…particularly at the higher elevations.We’ve listened to your feedback and we’ve now made the majority of the trail two-way, so you’ll be able to go up one side of the trail and down the other with ease during the Grind Challenge.If you haven’t

https://www.grousemountain.com/posts/great-snow-conditions-in-store-for-snowshoe-grind-challenge-this-saturday