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Grind10 Challenge Results 15 Days. 10 Grinds. One great cause. Congratulations to all the participants in our first ever Grind10 Challenge! We were thrilled to see so many people taking on the challenge and supporting BC Children’s Hospital Foundation. In total, participants completed almost 1,300 Grinds over 15 days – now that’s impressive. A big shout out goes to Jason Chong who completed 80

https://www.grousemountain.com/news/grind10-challenge-results

slopes at Grouse Mountain. Even preceding the formation of the Tyee Ski Club in 1929 (one of the oldest ski clubs in Canada) reports indicate that local skiers have been enjoying the Mountain since the winter of 1926. From that time forward locals and visitors alike have come to enjoy a wide variety of winter activities here on Grouse Mountain as it has evolved over the years. From the original cabins

https://www.grousemountain.com/press_releases/grouse-mountain-to-celebrate-90th-winter-season

, light the match in Ambleside and burn it evenly throughout your run. When you are coming down the Peak and nearing the end of your 16km is when it is time to use the last of your energy to push through to a spectacular finish! Colin’s Tip: My best piece of advice would be to not try anything new on race day that you haven't tried in training. Whether it’s a different breakfast that you saw on Facebook

https://www.grousemountain.com/posts/seek-the-peak-training-pacers-advice

world of hill repeats...my favorite!! Before the night was through, I'd met 3 people, who to this day, are still my running buddies. That 10 weeks of training was a roller coaster. Some nights as you ran and climbed you felt great and others you couldn't imagine ever completing the race. The pacers were always there, though, offering advice as we worked our way through the course. There are memories

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-5

Multi-Grind Challenge raises thousands for Grind For Kids! 15 participants raise nearly $9,000 After an amazing 16-hour day on the Grouse Grind®, Sunday’s second-annual Multi-Grouse Grind Challenge has helped raise almost $9,000 as part of the mountain’s annual support of the BC Children’s Hospital Foundation!As the only sanctioned event to determine the record-holder for most ascents of the

https://www.grousemountain.com/posts/second-annual-multi-grouse-grind-challenge-raises-thousands

The Snowshoe Grind Mountain Run takes to the trail February 7th Great prizes up for grabs plus fun for all at Grouse Mountain’s annual event Following a fantastic start to the winter season with over 12 feet of snowfall to date, Grouse Mountain is pleased to announce that the sixth-annual Snowshoe Grind Mountain Run will take place on Sunday, February 7th at 10:00 am atop the Peak of Vancouver

https://www.grousemountain.com/press_releases/the-snowshoe-grind-mountain-run-takes-to-the-trail-february-7th

wilderness of British Columbia, Grouse Mountain provides guests with an accessible opportunity to experience the beauty of nature. “From Grizzly bears to Black-tailed deer, nature hikes to evening bonfires, Grouse Mountain boasts a wonderful wild-side that has never been more accessible” said Julia Grant, Grouse Mountain’s Communications Manager. “Our new slate of fun and informative mountaintop activities

https://www.grousemountain.com/press_releases/venture-into-the-wild-this-summer-at-grouse-mountain

base of Grouse Mountain and concludes just outside the Peak Chalet. This summer, the Grind will host a number of exciting on-trail events including Seek the Peak (June 12), the Multi-Grind Challenge (June 21), Grind10 (July 1 – 15) and the Shoes.com Grouse Grind Mountain Run (September 24). For the seventh consecutive year, Grouse Mountain and the Grind community are proud to support the Grind For

https://www.grousemountain.com/press_releases/grouse-grind-to-open-on-saturday

added benefits, Y2Play delivers outstanding value to local skiers and riders looking forward to another exciting winter on the slopes.” As local skiers and riders can attest, this season has been excellent. Next season is shaping up to be even more epic with early predictions indicating a La Nina year. During the last La Nina in the 2011/12 winter season, Grouse Mountain received 911 cm (over 30 ft

https://www.grousemountain.com/press_releases/grouse-mountain-launches-201617-season-y2play-snow-pass-offer

GRIND-ing It OUT Tips to help secure your best Grouse Grind® Time “GRIND-ing IT OUT” Tips to help secure your best Grouse® Grind Time From the pros at Session Athletics Session Athletics and Lululemon have teamed up to make sure all participants are ready to take on the Grind in preparation for the Grouse Grind® Mountain Run, taking place on September 15th, 2018. In order to achieve your best

https://www.grousemountain.com/posts/grind-ing-it-out