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Grouse Mountain to open Saturday for skiing and riding! Grouse Mountain officially kicks off 2014/15 winter season (North Vancouver) It’s the day that skiers and riders have been waiting for with great anticipation: Grouse Mountain is excited to officially launch their 88th winter season this Saturday, November 15th at 9:00 am. Following last weekend’s first snowfall of the season and several

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-saturday-for-skiing-and-riding

Alzheimer’s (MKGG) challenge at Grouse Mountain on Sept. 29, a separate team of hikers will also be making their way up Mt. Kilimanjaro, a 19,340-foot quest that takes place over a week. Seven times up the Grouse Grind is equivalent to reaching the highest peak in Africa and with a MKGG team of seven, that’s one Grouse Grind per hiker! Registration is still open for the MKGG! Sign up at hikemkgg.com. To

https://www.grousemountain.com/news/what-do-the-grouse-grind-and-mt-kilimanjaro-have-in-common

consecutive Grinds on Saturday morning. Attempting to nearly replicate the duration and climb of Seek the Peak, we thought this would be a great way to celebrate Metro Vancouver’s announcement to officially open the gates. Surprisingly, Grind 2 was much easier than Grind 1. Funny how that works, right? With the body already warm and loose, we didn’t face the typical 5-10 minute adjustment your body makes

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-5

Winners Overall men:  1. Shaun Stephens-Whale 26:09  2. Daniel Ribi 28:40 3. Dave Cressman 29:13  Overall women:  1. Frances Crowley 38:12  2. Kathy Porter 38:55 3. Kristina MacDonald 40:01  -30- Sarah Lusk Public Relations Manager Grouse Mountain Resort Direct: 604.998.4255 Cell: 604.551.4968

https://www.grousemountain.com/press_releases/ideal-conditions-greet-racers-at-annual-snowshoe-grind-mountain-run

of the race. A typical 5K taper should be 3-4 days of reduced effort before race day. Tapering does not mean rest completely, but it means reduce your efforts and avoid overloading your muscles. Tapering is built into the schedule to allow maximum muscle repair before stepping to the starting line. If you have any questions prior to the Grouse Grind Mountain Run on Sunday, September 13th, feel

https://www.grousemountain.com/posts/ggmr25-training-tips

-Grind Challenge on June 21st, completing 11 Grouse Grinds in a row! She shared with us her top 3 pieces of advice when training for the Grouse Grind Mountain Run. Have a read below:Wear light workout gear. I personally prefer to wear Shorts and a light exercise top because even though it may be cool outside, once I start hiking, I overheat quickly! If you have a Grind for Kids timer then one of the

https://www.grousemountain.com/posts/ggmr25-advice-from-our-top-grouse-grinders

riding. The Skate Pond is open daily from 9am to 10pm for a skate in the mountain air. Munday Alpine Snowshoe Park is in good condition with Blue Grouse Loop, Whistler Water Way, and the Snowshoe Grind w/ Discovery Loop all open. With continued sun in the forecast over the next few days, it is a great time to enjoy bluebird skies and fabulous groomed conditions. For the latest in snow conditions visit

https://www.grousemountain.com/news/enjoy-great-skiing-riding-and-more-this-christmas-break

over $1,000,000 to fund 100+ projects, including schools, libraries, scholarships, and anti sex trafficking work in 12 developing countries. Taylor was inspired to begin this work after a life-altering trip to Kenya and holds Free The Children’s work in Kipsongol especially close to his heart. After listening to Taylor speak, we know you’ll feel equally as passionate about making a difference each

https://www.grousemountain.com/posts/5-reasons-why-you-should-join-us-for-whistler-water-one-climb

skiing and riding plus a raft of additional benefits including the opportunity to bring a friend for free, a complimentary Mountain Zipline and discounts on retail and food & beverage. This year we have special retail offers available including the opportunity to purchase 2015/16 Elan skis or snowboard for half price. To thank our loyal renewing passholders, we’ve added even more to Y2Play with

https://www.grousemountain.com/posts/y2play-is-the-earliest-bird-snow-pass

Children’s special project in the Kenyan community of Kipsongol. Seek the Peak presented by Columbia - Sunday, June 15: Seek The Peak is back for the 11th year complete with 16 kilometers of ultimate fitness bragging rights and a challenge guaranteed to leave you breathless. With an awe-inspiring 4100 ft climb, Seek The Peak will test your fitness and overall mental toughness while raising valuable funds

https://www.grousemountain.com/news/mark-your-calendar-summer-events-at-grouse-mountain