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Start Preparing for a race by... Relaxing?
far more anxious and fretful then the first. It’s not that I am questioning my training, nor am I fearful of the distance. The feeling that sits at the bottom of my stomach comes from shear competitiveness. It’s almost a sickening excitement knowing how bad I want to better my finish time over last years race. This may not be the healthiest mindset to enter an event, as some trainers will say to
https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing