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Lemme tell you (gasp, pant), the Grouse Grind is not misnamed By Tan Vinh Seattle Times staff reporter NORTH VANCOUVER, B.C. — Maybe I should have wised up and retreated to the comforts of my hotel suite, with the waterfront view and 1,000-thread-count sheets. The ominous signs certainly were there. There was the tourist who dry-heaved halfway up the trail. There was the couple with the Idaho

https://www.grousemountain.com/posts/in-the-news-lemme-tell-you-the-grouse-grind-is-not-misnamed

Avid Grouse Grinders Raise a Mountain of Money for B.C. Children’s Hospital November 16, 2011, Grouse Mountain, North Vancouver B.C. - The Grouse Grind community came together this year for another great season on North America’s most hiked trail in an effort to raise valuable funds for B.C. Children’s Hospital. Grouse Mountain and B.C. Children’s Hospital are pleased to announce that the

https://www.grousemountain.com/press_releases/avid-grouse-grinders-raise-a-mountain-of-money

) Pernod Juice of 2 freshly squeezed lemons Clams 2 lb (1 kg) clams 1/2 cup (125 mL) Noilly Prat 1/2 cup (125 mL) Pernod Place a large pot onto a burner on high heat. Meanwhile rinse clams under cold water and discard any open shells. Prepare a bowl with ice and water on the side; this will be used to cool the cooked clams. When the pan is hot place the clams inside, add both liquids and cover with lid

https://www.grousemountain.com/posts/atlantic-lobster-and-merguez-sausage-stuffed-tortellini

location, 1,231 metres (4,039 feet) above the City. These were some of the key construction milestones:(please also visit our video gallery to view the full construction)Foundation Assembly: The foundation for the structure was the first construction phase for The Eye of the Wind. The foundation is a 2-metre high, 8-metre wide octagonal concrete base with anchors imbedded deep into the bedrock, some as

https://www.grousemountain.com/posts/the-eye-of-the-wind-construction

24 Hours of Winter celebrates Olympics Experience around-the-clock alpine activities at Grouse Mountain Grouse Mountain, North Vancouver, B.C. – The one-year anniversary of the most inspiring and anticipated event in British Columbia’s history will be celebrated for 24 consecutive hours at the Peak of Vancouver. Get ready to celebrate and play even more from February 12-13, in honour of the 2010

https://www.grousemountain.com/press_releases/24-hours-of-winter-celebrates-olympics

with her favorite coloured stones, which I told her would help her get better much quicker, because it was a very special good-luck bracelet. I also told her that she's not allowed to take it off until she's feeling better again, then we'll go get ice cream at her favorite place. I went by to see her the day after she returned home, before I went for my trek up the Grouse Grind. She seemed to be in

https://www.grousemountain.com/news/grouse-mountain-moment-contest-winners

– RestTuesday – 10KMWednesday – RestThursday – 6KMFriday – RestSaturday – 4KMSunday – Race Day! Always keep that ever so important pace in the back of your mind. You don’t want to be running these shorter runs too fast or even worse too slow and have it throw you off come game time. Days of resting truly mean exactly that, take a load off and let your body recuperate. This schedule mixed with a wide variety

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

makes you feel like signing up for your own challenges, register for Seek the Peak here.We are also having Columbia Race Clinic sessions that begin today, May 1st! Also, follow me on Twitter:@jodiecks

https://www.grousemountain.com/posts/seak-the-peak-things-just-got-real

dived into. There’s no better place to sit down, cone in hand and take in the sites around you. In fact it was the first time Kaylyn our youngest (11 months) sampled the cold yummy stuff. We stopped to watch the bears twice while we were up, Grinder and Coola were taking a cool dip. After some time watching them in their refuge one of the bears wandered up out of the water and sat sniffing the air

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-29

quite a collection present. This stream of water over the course of the next half hour effectively cleared them all off and I obligingly stooped down and picked them all up. When it was over I had about $14 in change. It was truly an odd feeling standing there in the pounding rain hearing the plop plop plop of coins as they hit the grass. My knees are rebelling and I am now unable to spend as much

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-20