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Seek the Peak Training: Injury Prevention Tips
Seek the Peak Training: Injury Prevention Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today we're sharing some tips on injury prevention from Dr. Christine Col of COAST Performance
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Grouse Mountain Launches Collaboration with Vegan Cookbook Author, Dreena Burton
bites of tofu combined with a punchy Thai sauce served over rice noodles, this dish is also peanut-free. “I’m thrilled to be able to share my passion for vegan cooking with Grouse Mountain’s guests” said Dreena Burton. “It’s always great to see more and more vegan options on menus and have the opportunity showcase just how delicious plant-based cooking can be.” Dreena Burton has been vegan for over 20
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Grouse Mountain Launches 2019/20 Season Y2Play Pass Offer
Y2Play Pass is valid for the remainder of this season plus all of next at a savings of up to 80% off the regular rate. “As we enjoy all this recent snowfall which has made for fantastic conditions on the slopes, it’s the perfect time to bring back our annual Y2Play Pass offer” said Grouse Mountain spokesperson Julia Grant. “Giving access to both the rest of this season and all of next, plus
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Merry Christmas from Vancouver's North Pole
Merry Christmas from Vancouver's North Pole Merry Christmas from all of us at Vancouver's North Pole! Our staff wish you and yours a very happy holidays. Please enjoy this bit of holiday cheer as we share the joy this season.
https://www.grousemountain.com/posts/merry-christmas-from-vancouver-s-north-pole
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Happy New Year
place, we were thrilled to be able to reopen and welcome you back to the Mountain on June 22nd. It was certainly a learning process for everyone as we navigated our new protocols together including our new Skyride Reservation System. This summer also saw some exciting new initiatives at the Mountain like Symphony Sundays and the successful collaboration with Boulevard Kitchen + Oyster Bar's Chef Alex
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A Special Valentine's Day Dessert in The Observatory
A special Valentine's Day Dessert Grouse Mountain's Executive Chef Jack Chen showcases a decadent chocolate creation this Valentine's Day. Dessert—may we say a fan favourite? Sometimes even labeled as the very best course, in our perspective at least. These sweet or savoury treats come in many forms from lighter soufflés and mousses, to crepes, flans, custards and tarts, plain ice cream to
https://www.grousemountain.com/posts/a-special-valentine-s-day-dessert-in-the-observatory
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Alexandre Ricard Tops the Podium at the 29th Annual Grouse Grind® Mountain Run Presented by VPG Realty
raising valuable funds in support of BC Children’s Hospital. The top spot of the day was claimed by Alexandre Ricard of Squamish, who crossed the finish line with a time of 27:38. Coming in with a second place finish was Jordan Guenette of West Kelowna with a time of 28:07 followed by Andrew Barrington of Oban in third place with a time of 29:17. In the women’s category, Madison Sands of Maple Ridge
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Our Passes Have Gone Digital
Our Passes Have Gone Digital! Access Your Membership on the Grouse Mountain App Great news, you can now display a digital version of your Annual Pass on the Grouse Mountain App. That means no more worries about remembering to bring your physical pass; all you need is your smartphone! If you already have your pass connected to your online profile, just login to your account through the Grouse
https://www.grousemountain.com/news/our-passes-have-gone-digital
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Winter Hummers
United States and the warmer coastal areas. But with the influx of people to the Vancouver and Vancouver Island areas there was also an increase in food availability in the form of human planted flowers and feeders.Now quite a few stick around for the worst months of the year and they've even been known to start breeding in late January or February if conditions are right. If you are an avid
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Seek the Peak Blog: Mental Preparation
Seek the Peak Blog: Mental Preparation The 16th annual Seek the Peak returns on June 16 and we want to make sure that you're ready to crush the course on race day. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some tips on how to prepare mentally to take on the
https://www.grousemountain.com/posts/seek-the-peak-blog-mental-preparation
