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Seek the Peak Training: Injury Prevention Tips
needs fuel to perform at its very best. And don’t forget the water! With the additional training, you have added in to your routine you should up you water intake to ensure you stay hydrated leading up to your big day. Quick tip: Set goals for how much water you should drink every hour! Aim for 500ml. Have an alarm set so you don’t forget. 3. Don’t Forget the Warm Up Anytime you train, you need to
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Grouse Mountain's Seasonal Maintenance Complete
Grouse Mountain's Seasonal Maintenance Complete The Mountain re-opens Saturday, November 9 Good news! Our seasonal maintenance work has gone smoothly and we’ll be re-opening the Mountain as planned Saturday, November 9. Take advantage of the long weekend to come up and enjoy the mountaintop. Beginning Saturday morning, The Super Skyride, the Grouse Grind®, Mountain Ziplines, the Grizzly Habitat
https://www.grousemountain.com/news/grouse-mountain-reopening-saturday-november-9
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Grouse Mountain Seasonal Closure - November 1 - 12
Grouse Mountain Seasonal Closure - November 1-10, 2018 UPDATE: Grouse Mountain will now re-open on November 11 (rather than the originally communicated November 12), as seasonal maintenance work has been completed early. Grouse Mountain is introducing a new seasonal closure that will take place annually as the Mountain transitions between its summer and winter operations. For 2018, from November
https://www.grousemountain.com/news/seasonal-closure-november-1-12
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Grouse Mountain Launches 2019/20 Season Y2Play Pass Offer
Y2Play Pass is valid for the remainder of this season plus all of next at a savings of up to 80% off the regular rate. “As we enjoy all this recent snowfall which has made for fantastic conditions on the slopes, it’s the perfect time to bring back our annual Y2Play Pass offer” said Grouse Mountain spokesperson Julia Grant. “Giving access to both the rest of this season and all of next, plus
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Olympian Evan Dunfee takes a walk on our Mountain Ropes Adventure
Olympian Evan Dunfee takes a walk on our mountain ropes adventure Canadian Olympic Race Walker and record holder, Evan Dunfee visited us recently as he continues his training for the upcoming 2020 Tokyo Games. Canada's fastest man took the chance to take a walk among the trees on our Mountain Ropes Adventure™ course.Watch the CTV News coverage of Evan's visit to Grouse Mountain in this video:We
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Grinder and Coola enter their 18th Hibernation Period on Grouse Mountain
live Grizzly Bear Camera and watching for the behaviors noted above. The camera feed may look bright but inside the den it is pitch black and what we are seeing is infrared light emitted from two transmitters in the wall of the den and this allows the camera to 'see'. To the bears, however, it is dark inside. A neat option is to choose the daily time-lapse feed from the upper right corner menu
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Chefs’ Grill Dinner Coming to Grouse Mountain on August 29
nature of the grill, the dinner is weather dependent. Full menu for the Chefs’ Grill Dinner can be found online here. For those not able to participate in the August 29th dinner, Altitudes Bistro is featuring nightly specials from the wood-fired grill leading up to the Chefs’ Grill Dinner. Menu for the Patio Grill Nights can be found online here. For more information on Grouse Mountain’s Pure Clean
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A Special Valentine's Day Dessert in The Observatory
% cacao)1 1/3 cups whipping cream1 1/3 cups whole milk4 egg yolks1/4 cup sugar1. Warm milk and cream together in a saucepan.2. In a bowl combine egg yolk and sugar. 3. Add a touch of the warm dairy to the egg yolk mixture and whisk until emulsified. 4. Add the egg yolk mixture back to the warm dairy 5. On low heat, slowly warm up the mixture until it thickens. 6. Place chocolate in a bowl. 7. Pour the
https://www.grousemountain.com/posts/a-special-valentine-s-day-dessert-in-the-observatory
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Grouse Mountain Seasonal Closure – October 28 to November 8
Grouse Mountain Seasonal Closure – October 28 to November 8 Grouse Mountain’s seasonal closure will take place between October 28th and November 8th, 2019 as the Mountain transitions between its summer and winter operations. During this period there will be no upload or download access to/from the Mountain and all mountaintop activities and facilities will be closed. This will allow for annual
https://www.grousemountain.com/news/grouse-mountain-seasonal-closure-october-28-to-november-8
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Grouse Mountain to Open Wednesday, December 5th, 2018 for Skiing and Riding
guns fired up, Paradise Bowl and the Paradise Jib Park will be opening with access via the Greenway Chair. Skiing and riding will be available from 3:30pm to 10pm on Wednesday and then from 9am to 10pm starting Thursday. Skiing and riding will be available at Mountain Admission ticket rates until more terrain is opened. “We’re excited to welcome skiers and riders back out on the slopes for the start
