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Grouse Grind® T-Shirt Contest Vote for your favourite and you could win! Spring has officially arrived and that means Grind season is just around the corner.We're getting ready to gear up for the season ahead. Our team has come up with some fantastic new designs to let you show your love for good old Mother Nature's Stairmaster. The only problem is we're having a hard time choosing. So we're

https://www.grousemountain.com/news/grouse-grind-t-shirt-contest

Bistro in the Chalet.” Snow passes for the 2017/18 season are available to skiers and riders at the best fall pricing until November 30th. In addition to unlimited skiing and riding during the season, passholders also receive some fantastic added benefits including: Discounts on food & beverage including 20% off at Starbucks’ Grouse Mountain location 20% off Private Lessons 1 complimentary snowshoe

https://www.grousemountain.com/press_releases/grouse-mountain-launches-2017-18-early-bird-winter-pass

Chalet, which will feature masterful creations in the Gingerbread Village. Guests are encouraged to vote for their favourite Gingerbread Village creation to select a grand prize winner, with funds raised also benefiting BC Children’s Hospital. An annual favourite, the Breakfast with Santa program runs from Saturday, December 2nd through Sunday, December 24th. Back for another season, The Observatory’s

https://www.grousemountain.com/press_releases/celebrate-the-holidays-at-grouse-mountain-s-peak-of-christmas

even though they might be expecting it. Whether you’ve talked about it, shopped for rings or discussed with the family; it should still be unexpected and a complete surprise when it happens. A vacation spot, night out on the town, during a renovation, there’s always a blind spot of opportunity that you can play with. Choose a favourite place whether public or private. The love of your life either

https://www.grousemountain.com/posts/thinking-of-proposing-over-the-holidays

of our mild winters and our abundance of gardens, greenery and feeders.  They are, however, not well adapted when we get the extended cold snaps when temperatures fall and stay below zero.If you have a regular visitor at your hummingbird feeder you can take some steps to help them out over the winter months.  Number one is making sure your feeder nectar (one part sugar, four parts clear water

https://www.grousemountain.com/posts/help-out-those-winter-hummingbirds

breast cancer. The awe-inspiring 4,100ft climb from Ambleside Park to the Peak of Grouse Mountain tests participants’ fitness, stamina and overall mental toughness. Racers can face the 13km course alone or tackle it with a team splitting up the legs including the famous Grouse Grind®. Once across the finish line the celebration begins with a variety of activities including award presentations taking

https://www.grousemountain.com/press_releases/15th-annual-seek-the-peak-hits-the-trails-june-24th

.   At night in the late fall and early winter it is common to hear Great-horned Owls (Bubo virginianus) calling in the woods on Grouse Mountain. These forest dwelling owls are one of the earliest-of-the-year breeding avian species. They will mate early and often by February the chicks are hatching. Their call has a distinctive pattern sounding like "who's-awake-me-too" - in hoots of course! The

https://www.grousemountain.com/posts/year-round-birds-of-grouse-mountain

event! This also tied the overall record for most number of Grouse Grinds in one day set at last year’s event. This year's top male finisher was Andrew Hanlon who completed 15 Grouse Grinds during the event.After finally wrapping a long day on Mother Nature’s Stairmaster, a total of 63 participants had hiked a collective total of 507 Grouse Grinds in a one-day period. Fantastic job everyone!!Multi

https://www.grousemountain.com/news/multi-grouse-grind-challenge-2018

Grouse Grind® Mountain Run Presented by VPG Realty Returns September 15th Hundreds to tackle the Grouse Grind® in support of BC Children’s Hospital (North Vancouver) In celebration of a fantastic season on the Grouse Grind®, the 28th annual Grouse Grind® Mountain Run presented by VPG Realty Inc. will hit the trail on Saturday, September 15th. This Vancouver classic welcomes participants of all

https://www.grousemountain.com/press_releases/grouse-grind-mountain-run-presented-by-vpg-realty-returns-september-15th

athletic pants under looser fitting pants will give an extra layer against the weather. Boots- Snow boots or waterproof hiking boots are the best way to keep feet warm and dry. If rain boots are the only option, they can be worn with a warm pair of socks. We recommend bringing an extra pair to change out at lunch time as well. Waterproof gloves - If students have fabric mittens/gloves, they may wish to

https://www.grousemountain.com/posts/how-to-prepare-for-winter-field-trips