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Summer has arrived at Grouse Mountain! Grouse Mountain’s mountaintop activities offer long weekend fun for the whole family (North Vancouver) With sun and warm temperatures in the forecast for the Victoria Day long weekend, Grouse Mountain is pleased to announce that their annual summer activities will officially launch this Saturday, May 16 from 9:00 am to 10:00 pm at the Peak of

https://www.grousemountain.com/press_releases/summer-has-arrived-at-the-peak-of-vancouver

worth waiting for and that the 2015/16 winter season is something to be very excited about.”Grouse Mountain’s Y2Play Pass is widely acknowledged as the best value snow pass in North America. For just $359 at the adult rate, the 2015/16 Y2Play Pass features special reduced rates for students, parents, youth, children, seniors and families. Since its inception during the 1999/2000 winter season, more

https://www.grousemountain.com/press_releases/grouse-mountain-unveils-y2play-pass-renewal-offer-for-201516-season

The Grouse Grind Opens May 8, 2015 Timing couldn't be better for the opening of the Grouse Grind as the forecast for the weekend is absolutely glorious. Planning on getting on the trail this Grind season? Get fit and keep fit this summer. Purchase an Annual Local’s Pass so that downloading is a cinch. An Annual Local’s Pass provides unlimited downloads plus heaps of other benefits including

https://www.grousemountain.com/news/grouse-grind-opens-for-the-2015-season

Bring on winter! The snow has arrived at Grouse Mountain Wow, where did autumn go?! All of a sudden, winter is just a few short weeks away and those dreams of perfect, powdered bluebird days at Grouse Mountain are about to become a reality. <cue happy sigh>Seasonal maintenance: nearly complete!Up here at the Peak of Vancouver, our mountain operations, maintenance and facilities folks

https://www.grousemountain.com/posts/bring-on-winter

position and repeat the movement alternating which foot steps forward. You can make lunges more challenging by holding dumbbells for added weight. Planks Building a strong core, which consists of your abs, obliques and lower back muscles, will help your posture and agility. A strengthened mid-section will actually benefit all aspects of your life, making turning, twisting and bending so much easier. Your

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

terrain now over 18 holes. Discs are available for sale or rental at The Outpost. Sign in at the Outpost to get your score card and course map. Want to learn a little more about disc golf? Check out this Wikipedia article to learn more about this fantastic sport. Accessing the course is complimentary with an Alpine Experience ticket or Annual Local’s Pass.Mountain Disc Golf

https://www.grousemountain.com/news/back-nine-of-mountain-disc-golf-course-tees-off-saturday

difficult race.We met during snowboard lessons up at Grouse Mountain over 10 years ago, while in high school. This past October we got married and with the crazy schedule of wedding planning over with, we finally had some free time to fill. In comes Grouse Mountain! The fine people at Grouse knew the story of how we met, they also knew about Gareth's (Golden Ticket Finalist) success of using the Grouse

https://www.grousemountain.com/posts/ready-or-not

School's in at Grouse Mountain Summer Camps start June 16, 2014 Just as we have been over the past few weeks, Grouse Mountain is offering Adventure Camps as a great solution for parents seeking a child care solution during the upcoming job action. Our Summer Camps will be available from June 16 through August 29. At Grouse Mountain we welcome kids to our natural playground everyday – for field

https://www.grousemountain.com/news/schools-in-at-grouse-mountain-june-16-27-2014

Seek the Peak:  Nicole's training diary Week 4 As your training increases and the days become warmer, it is important to start thinking ahead about accessories and nutrition for Seek the Peak. This past weekend I returned to Nancy Greene Way - though this time, I returned on my road bike. My training session for this weekend included a cycle from Downtown Vancouver to the base of Grouse Mountain

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-4

Remember: Use Your Trail Sense Grouse Grind season kicks off at 6:15am on May 17, 2014 With the beginning of the Grouse Grind season, we’d like to take this opportunity to remind our Grind community about the importance of using your trail sense when navigating the Grouse Mountain trail network. For a list of Grouse Grind facts, frequently asked questions and helpful hints, please click here or

https://www.grousemountain.com/posts/remember-use-your-trail-sense