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Vega and Me For training this past Wednesday April 17, we met at the Cleveland Dam. This week we met Andrew and Taryn from Vega. They brought along some delicious samples of the Pre-workout Energizer for before our run, and Recovery Accelerator for after the run. Andrew, one of our trainers, discussed with us the importance of pre-workout nutrition. I think this is often neglected by the

https://www.grousemountain.com/posts/vega-and-me

Artists For Conservation Festival Starts This Weekend Join us Oct. 13-21 for the world's best wildlife and conservation art festival Fabulous fall activities continue up here at the Peak of Vancouver. Starting this Saturday and running until October 21, jump on the Skyride and come face to face with some of the world's best wildlife and nature art. The Artists for Conservation Festival is

https://www.grousemountain.com/news/artists-for-conservation-festival-starts-this-weekend

A Beautiful Day for the Eye of The Wind I had my first experience taking the chairlift in the summer time and it was gorgeous. I was met by Cortney and Patrick, they scanned my ticket and I was helped onto the chairlift by smiling lift attendants. On the way up the chairlift there were gorgeous views all the way to Burnaby Mountain and as far across over the Howe Sound Inlet. There was a nice

https://www.grousemountain.com/posts/a-beautiful-day-for-the-eye-of-the-wind

Hello, winter. We've been expecting you. Heavy snowfall cleared for visitors journeying to Grouse Mountain March 10, 2010, Grouse Mountain, North Vancouver, B.C. – If the Olympics brought sunshine for our international guests then Spring Break has brought snow for locals. Vancouverites who dusted off the golf clubs earlier this month did so prematurely as it is still very much winter atop Grouse

https://www.grousemountain.com/press_releases/hello-again-winter-weve-been-expecting-you

Seafood smarts win top honours Where Vancouver recognizes Grouse Mountain fine dining with Critics Choice Award June 1, 2010, Grouse Mountain, North Vancouver, B.C, – Conscientious diners can take to higher ground to enjoy aquatic fare sustainably sourced and exquisitely served in The Observatory fine dining restaurant. Where Vancouver magazine recognized The Observatory’s superb seafood

https://www.grousemountain.com/press_releases/seafood-smarts-win-top-honours

Grouse Mountain Eat Local Recipe Contest Buy fresh and support sustainable initiatives!Create your own menu item in the Grouse Mountain Eat Local Recipe Contest. North Vancouver, October 1, 2008 – You are invited to share your favourite original or family recipe that makes use of sustainable foods originating in the Lower Mainland. At Grouse Mountain, Chef Dino L. Gazzola is dedicated to sourcing

https://www.grousemountain.com/press_releases/grouse-mountain-eat-local-recipe-contest

Thank You for Another Phenomenal Winter A big thank you to one and all for an unforgettable winter season. The past few months were marked with amazing snow conditions, breathtaking events and once again the guaranteed longest season on the North Shore. We look forward to welcoming you back during the summer months with a wide range of activities and experiences to keep you entertained and

https://www.grousemountain.com/posts/thank-you-for-another-phenomenal-winter

as another La Nina year, Grouse Mountain expects to have an equally long and epic season for skiers, riders and snowshoers. Lift tickets will be discounted to our regular General Admission pricing until more terrain becomes available. Click here for rate details.Love fresh powder like us? Text SNOWALERT to 333777 to find out when we have a 10cm snowfall. For the latest in snow and weather

https://www.grousemountain.com/news/its-time-grouse-mountain-opens-for-skiing-and-riding

After School Zone Camps Get your kids off the couch and outside enjoying fresh mountain air. Now is the perfect time to get the kids off the couch in winter. Children aged 7 to 14 can learn skills and confidence on the slopes alongside friends under the guidance of Grouse Mountain’s experienced instructors on Thursday evenings throughout January and February. These 4-day Zone Camps run from 4

https://www.grousemountain.com/news/new-after-school-zone-camps

24 Hours of Snow Sports From snowboarding to midnight snow shoe tours, don’t miss this uniquely Canadian experience as we celebrate the countdown to 2010! February 7th, 2008, North Vancouver -Have you ever wondered what it would be like to carve down a ski run as the sunrise frames the city in front of you? On Saturday February 9th, die hard winter enthusiasts, and winter wonderland seekers can

https://www.grousemountain.com/press_releases/24-hours-of-snow-sports