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when first starting the Grind. If you are a new visitor to this trail, or simply need a refresher in climbing this mountain, below are three tips to help make your climb the best it can be. 1.It’s not a race – so have fun! Unless you’re looking to break some personal bests, remember that it’s not a race to the top. There are hikers of all fitness levels who climb the mountain each and every day, and

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-5

Take your yoga practice to new heights at the Peak of Vancouver! Mountaintop yoga returns on Saturdays and Sundays throughout the summer Eryn Krieger - August 3, 17, 24 and 31Drawing inspiration from her children, who motivate her to be kinder to herself, others, and the earth, Eryn practices being more fully present in each moment. She works with herself, and her students, toward equilibrium and

https://www.grousemountain.com/posts/take-your-yoga-practice-to-new-heights-at-the-peak-of-vancouver

year.Honey is created by the bees from the nectar of flowering plants.  Foraging bees collect the nectar, mix it with enzymes and store it inside the hive.  Here, bees fan the nectar/enzyme mix until it dehydrates to approximately 18% moisture content.  When this happens it is officially called 'honey'.   At this point the bees put a wax cover on the cell to help preserve it.Bees continually make honey as

https://www.grousemountain.com/posts/honey-flow

Grouse Grind™ to Open on Saturday! Hit the trail for another season of fitness accomplishment at the Peak of Vancouver A sure sign that summer is almost here, Grouse Mountain is pleased to announce that the Grouse Grind™ will open for the 2016 hiking season on Saturday, April 30th from 6:15 am until 7:00 pm. “We’re thrilled to kick off another season of hiking with the opening of the iconic

https://www.grousemountain.com/press_releases/grouse-grind-to-open-on-saturday

fundraise and create awareness for BC Children’s Hospital Foundation and second, to set the bar high as the first official Multi-Grouse Grind Challenge record holder. The course opened at 4 am, closing just after 10 pm. With help from Finger Food Studio’s the free Grouse Grind iPhone app was launched allowing to track and record your stats, progress and compare times with friends. Participants and

https://www.grousemountain.com/posts/there-are-all-types-of-heroes--2

The Early Bird Pass is On Sale Now Save on a Winter Snowpass With September here, at Grouse Mountain we're preparing for a fabulous winter ahead. New snowmaking is being installed on The Peak and The Cut for top-to-bottom coverage; our Mountain Operations team has been busy with brush cutting to smooth runs, allowing us to open more terrain with less snow, earlier in the winter season; and the

https://www.grousemountain.com/news/the-early-bird-pass-is-on-sale-now

Challenger googles* Visitors can purchase an Experience ticket or use their Grouse Mountain Annual Pass or Snow Pass to access the sale via the Grouse Mountain Skyride. If you spend $100 or more at the sale, we will refund the cost of your Experience ticket. For more information on the Thanksgiving Gear Sale visit our website here. * Valid on last season merchandise only.

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-annual-thanksgiving-sale-is-stuffed-with-great-savings

Visit Grouse Mountain at ROAM Winter Expo October 17th-18th, 2015 Grouse Mountain is thrilled to be part of the ROAM Winter Expo, where we will be sharing our #winterlove October 17th and 18th!Located at the Vancouver Convention Center, the ROAM Expo is a unique marketplace that brings together brands and services offering exciting and diverse ways to spend the low sun months. ROAM Expo will

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, Director, CM Canada. “We understand that Grouse Mountain is treasured by locals and visitors alike. We look forward to working closely with the existing staff, management team, and the community to ensure we maintain the Grouse Mountain experience for all of our visitors.” Welcoming over 1.3 million guests per year, Grouse Mountain Resort has been under the ownership of the McLaughlin Family for over 40

https://www.grousemountain.com/press_releases/grouse-mountain-resort-sale-finalized

/16 Pass at our 2014/15 prices.So with that in mind, we present to you, in no particular order, the first five of our top ten reasons for why an Annual Local’s Pass will take your life to new heights while getting you outside all year long to enjoy the activities you love:10) You can bring friends: With an Annual Local’s Pass, you can bring a buddy or two and receive 50% off Alpine Experience

https://www.grousemountain.com/posts/10-things-we-love-about-an-annual-local%E2%80%99s-pass