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annual Family Day festivities, Grouse Mountain will once again offer BC residents general admission and lift tickets at 50% off the regular rate. Family Day

https://www.grousemountain.com/news/fun-for-all-on-family-day-feb-10-2014

An Action Packed Spring Break that Doesn't Break the Bank Don’t miss your opportunity for skiing the rest of this season and all of next at massive savings. Y2Play is only available for a limited time and is now 50% sold. With two full weeks of Spring Break, there’s still lots of fun to be had. And with 26 cms of fresh snow in the last 48 hours, conditions at Grouse Mountain are powder-hound

https://www.grousemountain.com/news/an-action-packed-spring-break-that-doesn%E2%80%99t-break-the-bank

. The Snowshoe Grind Mountain Run formally known as the Snowshoe Classic is back for its fifteenth year and follows the popular 5.1 kilometer Snowshoe Grind, the winter alternative to the popular Grouse Grind. Snowshoers of all ages and abilities can sign up to feel the exhilaration of beating their best time or just take it easy as they just socialize while having fun with friends. The Snowshoe

https://www.grousemountain.com/press_releases/a-winter-experience-not-to-be-missed

$6.50 ($1.00 off) (note the grizzly Beer is on for $8.00..down from the usual $9.00) Wednesday: "Whistler Wednesday's" - Whistler draft on special for $5.50 a pint, $17.00 pitcher + Whistler bottles for $5.00 each.…also runs into our Social Night specials Thursday: "Toasty Thursday's" - All of our specialty hot drinks on special for $6.50 ($1.00 off) Friday: "GI Friday’s" - Granville Island Draft on

https://www.grousemountain.com/news/altitudes-drink-specials

at a time of 32:05. This is the third win in a row for Simpson and the second for Johnston. Over 500 ambitious hikers took on the challenge with race participants, ranging in age from six to 77. This year’s charitable recipient was, once again, The BC Lung Association. Race participants were asked to collect pledges on behalf of this very relevant organization and will continue to do so over the

https://www.grousemountain.com/press_releases/grouse-grind-record-defeated

The Eye of the Wind Revolution Fast Facts Tower Overall height: 65 metres/215 feet Made of structural steel in three sections Weight: 133,946 kg/285,300 lbs (145 tons)viewPOD™ Diameter: 7 metres/23 feet Elevation: 57 metres/187 feet Weight: 13,600 kg/30,000 lbs (15 tons) Capacity: 36 people Framework: Structural steel and glass Glass: Tempered 2.54 cm/1 inch thick Viewing Area: 360 degrees (all

https://www.grousemountain.com/posts/the-eye-of-the-wind-revolution

, preparing you for race day. The length of a taper depends on the length of a race, though it is generally understood that a half-marathon taper should be two weeks in length. For comparison sake, we can compare Seek the Peak to a half-marathon. Start Dropping the Miles You know the saying, “less is more”? That rings true during your taper. Many runners drop their mileage by 50% in the final week leading

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-8

. SHOES.COM is harnessing new technology and people-power to curate a refined collection of shoes for each individual customer. SHOES.COM, whose properties include SHOEme.ca, SHOES.COM, and OnlineShoes.com, offers a selection of over 500 brands and successfully serves over 8 million customers across the USA and Canada.About Grouse Mountain: Grouse Mountain is the lower mainland’s number one natural

https://www.grousemountain.com/press_releases/shoescom-and-grouse-mountain-announce-three-year-partnership

body enough time to digest. Hydrate. I usually start consciously hydrating 48 hours before race day. On race day, have 500ml of water during warm-up.Warm-up. This will be my 6th year competing in the Grouse Grind Mountain Run. Usually I do a warm-up Grouse Grind before the race. However, this year I will be doing something different and running laps of the parking lot prior to the race.Good luck

https://www.grousemountain.com/posts/ggmr25-advice-from-our-top-grouse-grinders

push.ca. Checking out all five, and pick your favourite! But don’t delay... voting is only open until Monday, April 9, 2012 at noon Pacific time. Watch and cast your vote todayAnd not to be outdone, the Quiksilver Photographer Showdown had amateur photographers catching the action in a single frame. We have eight finalists vying for your vote. This contest closes at midnight, Thursday, April 5 (Pacific

https://www.grousemountain.com/news/vote-in-the-quiksilver-photographer-and-filmmaker-showdowns