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for professional athletes and amateurs of different ages.”The Grouse Grind attracts over a hundred thousand outdoor enthusiasts each summer to climb the trail affectionately known as “Mother Nature’s Stairmaster”. Grind For Kids is presented by Whistler Water, and will run from June 15th, 2010 through September 15th, 2010 (culminating with the Grouse Grind Mountain Run). Once registered, each

https://www.grousemountain.com/press_releases/make-every-grouse-grind-count

:15am.  • At the four aid stations along the course, Whistler Water, Powerade and Vega will keep participants energized. Training partners from Kintec and North Shore Athletics will be manning the stations and cheering everybody on.• The awards ceremony at the top of Grouse Mountain starts about 11am. Event partners will offer activities and samples by donation to the BC Cancer Foundation.• BC Cancer

https://www.grousemountain.com/press_releases/legendary-seek-the-peak-back-for-its-10th-anniversary

line from the previous day and add it to the song.Win a pair of Ski/Snowboard lift tickets to Grouse MountainIf your lyrics are used, you'll be entered to win a pair of tickets.Want an example? We've whipped one up for fun:Day 1: Riding through the snow Day 2: On a mountain top today Day 3: Santa Says HO HO HO Day 4: And Vixen and Dancer playDay 5: Powder’s flying highDay 6: Fresh tracks each new run

https://www.grousemountain.com/posts/jingle-grouse-jingle-grouse

Snowshoe Away Your Holiday Indulgences Kickstart your fitness plan January 2nd at the Snowshoe Demonstration Night at Grouse Mountain. December 27th, 2007. North Vancouver, BC- Incinerate holiday calories with this fastest growing winter activity. If you can walk, you can snowshoe. With 4 different groomed snowshoe trails equating to about 10km of terrain, you’ll experience the most scenic

https://www.grousemountain.com/press_releases/snowshoe-away-your-holiday-indulgences

Grouse Grind record smashed by local athlete 19th Annual BMO Grouse Grind Mountain Run draws over 500 racers attempting to best their times North Vancouver, September 20, 2009 – A new course record has been set by Sebastian Salas on Canada’s most famous trail, the Grouse Grind, in a staggering time of 25:24. Salas, a twenty-two year-old West Vancouver resident, beat his nearest competitor and

https://www.grousemountain.com/press_releases/grouse-grind-record-time-smashed

, I still found myself grinning from ear to ear. Coming in six minutes and fifteen seconds faster than my 2011 time and achieving my own personal best time of 1:32 was and is an amazing high, especially for a kid who two years ago was setting out to beat cheeseburger eating records.If it wasn’t memorable enough to see that clock time as I crossed the finish line, I realized another sensation while

https://www.grousemountain.com/posts/meet-your-goals-then-celebrate

Summer Is Just Around the Corner Bears, ziplines and more summer fun After a 158 day nap resident Grizzly bears Grinder and Coola emerged from their winter slumber this afternoon to officially start the transition into summer here at The Peak of Vancouver. Make a date to come visit them this weekend or book now to experience our mountaintop ziplines as they will also be back in 5-line operation

https://www.grousemountain.com/news/grinder-and-coola-emerge-from-hibernation

Grouse Mountain Gloats April 21, 2008, North Vancouver Team Grouse Mountain Resorts edges out the competition in this year’s biggest ever Vancouver Sun Run. With a first place finish in the Food and Hospitality Division of the Corporate Teams, Grouse Mountain Resorts finished in a cumulative time of 7 hours 45 minutes and 46 seconds. Teams are measured on the cumulative times of the top 10

https://www.grousemountain.com/press_releases/grouse-mountain-gloats

 The Grouse Grind®, sometimes called Mother Nature's Stairmaster, is a 2.9 km trail leading hikers up the face of Grouse Mountain. While it is not a long trail, it is a steep and rugged one, rising 853 metres (2,800 feet).Course details: Length: 3 kilometres (1.86 miles)Elevation Gain: 853 metres (2,800 feet)Base: 274 metres above sea level (900 feet)Summit: 1,127 metres (3,700 feet)Total Stairs

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-2010

support of SOS Children’s Village. This winter tradition is now in its 18th year and supports charitable giving, while ensuring a wonderful time for all involved with decorative trees on display in the Spirit Gallery. Families can also book in to have breakfast with Santa complete with a buffet and children’s entertainment and Grouse Mountain will again be helping to perfect everyone’s on-ice skills

https://www.grousemountain.com/press_releases/light-up-the-holiday-season-at-the-peak-of-christmas