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Grouse Grind Season Opens May 17, 2014 Just in time for the long weekend, we’re excited to announce that the Grouse Grind will be open for the 2014 season at 6:15am tomorrow, Saturday, May 17th. This weekend is the perfect time to hit the trail while challenging yourself to hit a new personal best - and kick off your training for Whistler Water One Climb and Seek the Peak, happening June 14th

https://www.grousemountain.com/news/grouse-grind-opens-at-615am-may-17-2014

Take your yoga practice to new heights at the Peak of Vancouver! Mountaintop yoga returns on Saturdays and Sundays throughout the summer Eryn Krieger - August 3, 17, 24 and 31Drawing inspiration from her children, who motivate her to be kinder to herself, others, and the earth, Eryn practices being more fully present in each moment. She works with herself, and her students, toward equilibrium and

https://www.grousemountain.com/posts/take-your-yoga-practice-to-new-heights-at-the-peak-of-vancouver

. About Grouse Mountain:Grouse Mountain is the number one visitor attraction in the Lower Mainland, welcoming 1.3 million visitors annually. With an employee base of over 600 during the summer season and over 800 during the winter season Grouse Mountain is also the largest employer of youth on the North Shore. Known as the Peak of Vancouver, we offer unparalleled panoramic views of the city, sea and

https://www.grousemountain.com/press_releases/grouse-mountain-recognized-as-one-of-bc-s-top-employers

Thanks for a Great Winter A Look Back as Winter 2015/16 Comes to Close. What a great winter! With strong snowfall, great grooming and lots of clear days, as skiers and riders winter 2015/16 will go down as one of our favourites. We didn't limit the fun to skiing and riding, though. New for winter were the Sliding Zone and stunning Light Walk. Snowshoers and skaters also reveled in a wonderful

https://www.grousemountain.com/news/thanks-for-a-great-winter

-Grind Challenge on June 21st, completing 11 Grouse Grinds in a row! She shared with us her top 3 pieces of advice when training for the Grouse Grind Mountain Run. Have a read below:Wear light workout gear. I personally prefer to wear Shorts and a light exercise top because even though it may be cool outside, once I start hiking, I overheat quickly! If you have a Grind for Kids timer then one of the

https://www.grousemountain.com/posts/ggmr25-advice-from-our-top-grouse-grinders

, embarking on a one-hour round-trip hike through the Baden Powell, then cycling back into the city. I tried to replicate the climb and duration of Seek the Peak, much like the weekend run suggestions do here. With the change in footwear and accessories on this route, it made me think ahead and begin to prepare for our June 14th race. Footwear As Seek the Peak travels along both trails and pavement, you

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-4

Grinder and Coola Awake from Hibernation A sure sign that spring has officially arrived at the Peak of Vancouver, our resident Grizzlies Grinder and Coola have emerged from their winter-long nap to stretch their legs. This was the bears’ 15th hibernation at the Grouse Mountain Refuge for Endangered Wildlife and both Grinder and Coola celebrated their 15th birthdays while in hibernation. Click

https://www.grousemountain.com/news/grinder-and-coola-awake-from-hibernation

fundraise and create awareness for BC Children’s Hospital Foundation and second, to set the bar high as the first official Multi-Grouse Grind Challenge record holder. The course opened at 4 am, closing just after 10 pm. With help from Finger Food Studio’s the free Grouse Grind iPhone app was launched allowing to track and record your stats, progress and compare times with friends. Participants and

https://www.grousemountain.com/posts/there-are-all-types-of-heroes--2

hibernation - beating the 2009 date of November 19th by a few days.  The overall average date for entering the hibernation period has been sometime in the last week of November.We like to think that this shows the bears perhaps know it's going to be a long and very snowy winter ahead!Please follow along with Hibernation 2015/16 on our infrared camera inside Grinder and Coola's Den - you can see what they

https://www.grousemountain.com/posts/bears-enter-15th-hibernation-period-on-grouse-mt

Water One Climb challenged participants to dress in blue and “flood” the Grouse Grind all in an effort to provide clean drinking water to a very deserving community in Kenya. With donations still coming in, One Climbers have delivered almost $210,000 in just three years, 100 percent of which will be directed to Free The Children's water project in the Kenyan community of Kipsongol. Notably

https://www.grousemountain.com/press_releases/almost-210000-raised-for-whistler-water-one-climb