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Grouse Grind Record Defeated September 23rd, 2007, North Vancouver BC – Both male and female Grouse Grind records were smashed at Sunday’s 17th annual BMO Bank of Montreal Grouse Grind Mountain Run. Course record-holder, Michael Simpson (age 24) beat his own time, setting a new official Grouse Grind record of 26:19, while Leanne Johnston (age 43) obliterated the five-year female record coming in

https://www.grousemountain.com/press_releases/grouse-grind-record-defeated

, and will take three-minutes to cover the 188-metre distance from the bottom of Paradise – the resort’s learning terrain – to the top of Screaming Eagle, near the Peak Chalet. The new lift also serves a dual role, and will be the missing piece for Grouse Mountain Snow School’s state of the art learning zone.“Finally, our tens of thousands of new skiers and snowboarders will have the most modern

https://www.grousemountain.com/press_releases/two-new-quad-chairlifts

The Family Day Long Weekend is Almost Here! February 9-11, 2013 The countdown is on and there is no better time to start planning how to spend that well-earned long weekend. From Saturday morning until Monday evening Grouse Mountain will be buzzing with activity that you won’t want to miss. From the Snowshoe Grind Mountain Run, to 24 Hours of Winter and tons of family friendly activities on

https://www.grousemountain.com/news/family-day-2013-long-weekend-is-almost-here

, is a four-season recreation destination, and “Today’s” exclusive set will be on top of the mountain for the duration of the Games. Located 15 minutes from downtown Vancouver, the mountain will remain open 24 hours a day during the Olympics offering snow sports and alpine recreation, including night skiing, to all visitors. “Today” fans are encouraged to visit Grouse Mountain each day to watch the

https://www.grousemountain.com/press_releases/%E2%80%9Ctoday%E2%80%99s%E2%80%9D-six-month-olympic-announcement

Hey Ladies! It's Roxy Ride Day Join us on March 16 for some camaraderie and coaching Are you ready to go big? Or small? Could your riding benefit from a little female camaraderie and coaching by the best of the Roxy Team riders? Ladies with all levels of riding goals are encouraged to strap on their boards March 16th for a special one-day Roxy Ride Day snowboard camp here at the Peak of Vancouver

https://www.grousemountain.com/news/hey-ladies-its-roxy-ride-day

hustle and grind. When I'm drinking too many beers or packing away too many sweets over a weekend, I’ll force myself to work that much harder the following week. It's important to always be thinking about the next goal, even if it’s as short term as looking forward to the feeling after 30-minute workout or a quick 5 km run. When you’re really not feeling into it after a long day at work think back to

https://www.grousemountain.com/posts/one-month-left-that-extra-step

historic run and viewing will commence at noon and close around 5 p.m.  During its one-day stop at Grouse Mountain, visitors can learn how the van was also used to carry supplies, monitor Terry's running mileage, collect donations and slow down traffic. Ford of Canada has completely restored the van and over 1,000 hours of around the clock work was needed to dismantle and reassemble every van piece. It

https://www.grousemountain.com/press_releases/terry-fox-tour-of-hope

Mountaintop Yoga Returns July 6, 2013 Make it a sun salutation Saturday Again this summer Grouse Mountain has partnered with YYoga to offer complimentary 45-minute yoga sessions in the mountaintop plaza. Starting at 10am each fair Saturday this summer you can go to your happy place and stretch out the knots of the week. Whether you Grouse Grind your way up, or enjoy a trip on the Super Skyride

https://www.grousemountain.com/news/make-it-a-sun-salutation-saturday-with-free-mountaintop-yoga

the falcons.  Here is Trinity, a hybrid falcon, going after a lure in mid-air and upside down!  These thrilling displays provide an amazing look at the adaptations of raptors and provide a ton of information on the different species seen.  Be sure to check out the demonstrations held daily at 1:30pm, 3:30pm and 5:30pm.  Be sure to get there early for a front row seat!  

https://www.grousemountain.com/posts/birds-enjoying-some-nice-flying-weather

, I still found myself grinning from ear to ear. Coming in six minutes and fifteen seconds faster than my 2011 time and achieving my own personal best time of 1:32 was and is an amazing high, especially for a kid who two years ago was setting out to beat cheeseburger eating records.If it wasn’t memorable enough to see that clock time as I crossed the finish line, I realized another sensation while

https://www.grousemountain.com/posts/meet-your-goals-then-celebrate