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GRIND-ing It OUT Tips to help secure your best Grouse Grind® Time “GRIND-ing IT OUT” Tips to help secure your best Grouse® Grind Time From the pros at Session Athletics Session Athletics and Lululemon have teamed up to make sure all participants are ready to take on the Grind in preparation for the Grouse Grind® Mountain Run, taking place on September 15th, 2018. In order to achieve your best

https://www.grousemountain.com/posts/grind-ing-it-out

New 3-Day Plus+ Pass On Sale Now We're excited to introduce our newest winter pass product, the 3-Day Plus+ Pass. It's the perfect pass if you're looking for a flexible way to hit the slopes this season.The 3-Day Plus+ Pass is great option for those who are just looking for a few days on the Mountain. If the conditions are just too good and you need more than three days... no problem! By

https://www.grousemountain.com/news/new-3-day-plus-pass-on-sale-now

5 Fun Facts about Grouse Mountain Education As Grouse Mountain’s Education Coordinator, I have the privilege of coordinating groups, supporting our fantastic education guides, and helping to ensure teachers, supervisors, and students have a safe, fun, and easy day on the Mountain. Growing up in Metro Vancouver, I had the opportunity to participate in a Grouse Mountain field trip when I was 11

https://www.grousemountain.com/posts/5-fun-facts-about-grouse-mountain-education

birds at your house there are some good practices to follow to make sure the birds can feed safely and without injury. While it can be tempting to put bird feeders near windows so you can observe the birds from the comfort of your house, this also increases their chance of striking a window causing an injury of a fatality. So please place feeders well away from any windows. Also be sure to mount

https://www.grousemountain.com/posts/tips-for-cohabitating-with-the-wildlife-around-us

Madison Sands breaks the women’s course record at the Grouse Grind® Mountain Run presented by VPG Realty Jordan Guenette tops the podium with the fastest time of the day (North Vancouver) Over 360 participants took to the trail Saturday morning for the 28th annual Grouse Grind® Mountain Run Presented by VPG Realty Inc. This annual favourite welcomes hikers of all ages to take on the iconic Grouse

https://www.grousemountain.com/press_releases/madison-sands-breaks-course-record-at-2018-grouse-grind-mountain-run

Hit The Trends This Winter With winter just around the corner and the cold weather sneaking in, don’t wait until the last minute to get all bundled up. This season, get in touch with your wild side as you ski down the hill in style wearing some of the latest trends. Take a bit of inspiration from fashion runways to hit the slopes in style! ANIMAL PRINTS The winter catwalk designs are in and

https://www.grousemountain.com/posts/hit-the-trends-this-winter

11th Annual VASS Cup Returns to Grouse Mountain on March 10th Premier annual fundraiser in support of Vancouver Adaptive Snow Sports (North Vancouver) Celebrating the Vancouver Adaptive Snow Sports (VASS) community, the 11th annual VASS Cup will be held on Saturday, March 10th at Grouse Mountain. This fun afternoon of activities is also the premier annual fundraiser for VASS’ programs which make

https://www.grousemountain.com/press_releases/11th-annual-vass-cup-returns-to-grouse-mountain-on-march-10th

stayed remarkably consistent.  They go about their annual cycle with regularity. They emerge from their winter sleep in the spring; have playful summer days; eat a ton of food to prepare for winter; make a bed to sleep on and finally den up for the cold months. September 5 2020 This has been another fairly standard year for Grinder and Coola, despite all the uncertainty that 2020 brought for the rest

https://www.grousemountain.com/posts/grinder-and-coola-mark-the-19th-anniversary-of-their-arrival-at-grouse-mountain

Walk or watching Christmas movies in the Theatre in the Sky.” At Santa’s Workshop, believers young and old can share their special Christmas wishes and take a photo. Visits are by donation with all proceeds raised going to BC Children’s Hospital. When evening falls, visitors will marvel as stunning light installations bring radiance to the winter night on Grouse Mountain’s popular Light Walk. For

https://www.grousemountain.com/press_releases/celebrate-the-holidays-at-grouse-mountain-s-peak-of-christmas-20b1eb9f-0ce4-4c19-8b83-93314f77233f

coloured, birds out practicing flying and hunting each spring.  The Bald Eagle call is a warbling high pitched cry - nothing like what you might think.  On TV and in movies it is often dubbed over with Red-tailed Hawk calls which sound a lot more fierce!  The Bald Eagles inhabiting Grouse Mountain are often out hunting prey such as Snowshoe Hare, Sooty Grouse, Douglas Squirrel and smaller mice and voles

https://www.grousemountain.com/posts/year-round-birds-of-grouse-mountain