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Earth Week Update: Natural Environment At Grouse Mountain our Refuge for Endangered Wildlife sits at the heart of our mountaintop. Our connection to the natural environment is essential in everything we do and we strive to showcase the best of British Columbia including its wild spaces and species. It’s only natural then that we’ve come to incorporate programs that reflect and extend this

https://www.grousemountain.com/posts/earth-week-update-natural-environment

Summer Favourites Return to Grouse Mountain Summer season launches this weekend at the Peak of Vancouver (North Vancouver) Coinciding with the long awaited arrival of warm sunny weather, Grouse Mountain is thrilled to kick-off summer season at the Peak of Vancouver. Starting this Saturday guests can enjoy summer favourites like our World Famous Lumberjack Show and the awe-inspiring Birds in

https://www.grousemountain.com/press_releases/summer-favourites-return-to-grouse-mountain

Grinder and Coola Awake from Hibernation A sure sign that spring has officially arrived at the Peak of Vancouver, our resident Grizzlies Grinder and Coola have emerged from their winter-long nap to stretch their legs. This was the bears’ 15th hibernation at the Grouse Mountain Refuge for Endangered Wildlife and both Grinder and Coola celebrated their 15th birthdays while in hibernation. Click

https://www.grousemountain.com/news/grinder-and-coola-awake-from-hibernation

2010, our 24 Hours of Winter celebration has become an annual favourite delivering round-the-clock adventure.” said Grouse Mountain spokesperson Julia Grant. “We’re excited to once again offer guests access to our wide variety of winter activities from sunset to sunrise at this unique event.” Kicking off Saturday at 8:00 am and running through 10:00 pm on Sunday, 24 Hours of Winter features all-night

https://www.grousemountain.com/press_releases/experience-24-hours-of-winter-at-grouse-mountain

turbine tours, Scenic Mountain Biking, Heli-tours and, come August, Mountain Ropes Adventure. About Grouse Mountain: Grouse Mountain is the number one visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled panoramic views of the City, sea and surrounding mountains along with a wide range of year-round outdoor and educational

https://www.grousemountain.com/press_releases/aerial-ropes-adventure-coming-to-grouse-mountain-this-august

Top 5 Ways to Enjoy Flight This Summer Airborne Fun at the Peak of Vancouver! There’s a reason we have the expression ‘free as a bird’. The idea of being able to take off into flight or soar above the clouds is pretty appealing – especially when many of us are stuck at our desks most of the day. At our Summer of Flight, you can experience the thrill of airborne adventure through a variety of

https://www.grousemountain.com/posts/top-5-ways-to-enjoy-flight-this-summer

consumed 4 hours prior to race start and 200mls 10 minutes before race start for optimal stomach function. Many athletes will take a GU or energy gel right before the gun goes off. I only recommend this if you have a weak stomach and you haven’t eaten in 3 hours. If you’re able to stomach more solid foods 60-90 minutes before the race, this is preferable. TaperingGive yourself plenty of rest in the week

https://www.grousemountain.com/posts/ggmr25-training-tips

/16 Pass at our 2014/15 prices.So with that in mind, we present to you, in no particular order, the first five of our top ten reasons for why an Annual Local’s Pass will take your life to new heights while getting you outside all year long to enjoy the activities you love:10) You can bring friends: With an Annual Local’s Pass, you can bring a buddy or two and receive 50% off Alpine Experience

https://www.grousemountain.com/posts/10-things-we-love-about-an-annual-local%E2%80%99s-pass

Holiday Shuttle  Access overflow parking with the Holiday Shuttle Over the 2016 Holiday period, there are times when parking at Grouse Mountain may become tight. To ease access to parking, Grouse Mountain is running a Holiday Shuttle from Cleveland Dam Parking lot on busy days.Each day at 11am we will confirm whether the Shuttle will run on the next day. This information will be included in our

https://www.grousemountain.com/news/holiday-shuttle-access-overflow-parking

Y2Play 2017/18 is now on sale Grouse Mountain's best value snow pass is available for a limited time It's the news that skiers and riders have been waiting for - Grouse Mountain's Y2Play Snow Pass is on sale. Providing access to the North Shore's biggest variety of terrain, Y2Play is Grouse Mountain's best value snow pass.With Y2Play, you start skiing and riding now and it remains valid for all

https://www.grousemountain.com/news/y2play-2017-17-is-now-on-sale