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they are the official bird of Canada's Northwest Territories.  During the winter, however, they can be seen further south, including the rare sighting around Vancouver.They are the largest of the falcon species with large females weighing up to 5 lbs.  They also can be found in a variety of plumage colours ranging from brown/black to white.  Murphy is a beauty with white feathers with dark lines and

https://www.grousemountain.com/posts/new-member-of-our-birds-in-motion-team

for an interesting run, the jogger looked me over and said, "You seem fit. Do the Grind." Next thing you know, my ignominious morning on this infamous trail was spent cursing that jogger and just about every step in my path. There are 2,830 steps. There was a lot of cursing. The Empire State Building, by contrast, has only 1,860 steps. The trail is deceptive. From the trailhead, it looks like a

https://www.grousemountain.com/posts/in-the-news-lemme-tell-you-the-grouse-grind-is-not-misnamed

to a visit with Santa Claus and much more, we are proud to be known as Vancouver’s North Pole while giving back to our local community.” Since no holiday experience is complete without a meal alongside friends and family, guests are encouraged to place a reservation for the Breakfast With Santa program which runs from Sunday, December 14th through Wednesday, December 24th. Back for another season

https://www.grousemountain.com/press_releases/elfin-magic-lives-at-the-peak-of-christmas

Grouse Mountain Pinterest Contest Pin to Win a $100 Outfitters Gift Card! Calling all Pinners! Follow Grouse Mountain on Pinterest for a chance to win a $100 Gift Card to Outfitters in the Peak Chalet.  It’s simple: just follow us on Pinterest and pin your favourite pieces from our ‘Gear and Gifts’ board featuring the latest merchandise available at Outfitters. It really is that easy! Check out

https://www.grousemountain.com/news/grouse-mountain-pinterest-contest

Snow Passholders, Enjoy Complimentary Ziplining Valued Winter Snow passholders - we have some good news for you! Starting immediately and for the rest of the season you are invited to enjoy unlimited free Mountain Ziplines and Eye of the Wind tours. Zipline tours operate daily from 12pm-7pm. For the 5pm, 6pm and 7pm tours, adrenaline is amped-up with our night headlamp experience. Enjoy whizzing

https://www.grousemountain.com/news/snow-passholders-ziplines-are-now-complimentary

Seek the Peak Training Starts Apr. 9, 2015 Get ready to rock those race-day hills with the Seek The Peak training program exclusively designed by Marieve Legrand, lululemon Run Ambassador. The program is organized by level, so it works for seasoned trail runners or first-time joggers. Over the 10-week program, you’ll get up close and personal with the Seek the Peak route, build your endurance

https://www.grousemountain.com/news/seek-the-peak-2015-training-sessions-kick-off-april-9

The Peak of Christmas for Schools It's the Perfect Time for Fun in Our Outdoor Classroom! From real-live reindeer to the science of snowballs, Grouse Mountain offers tangible learning opportunities that align with seasonal hallmarks. Build an itinerary perfect for your class by visiting our website for some ideas, and then speaking with one of our Educational Sales representatives to hone-in on a

https://www.grousemountain.com/posts/the-peak-of-christmas-%E2%80%93-the-perfect-time-for-fun-in-our-outdoor-classroom

-minded people, you’ll see why snowshoeing has become the fastest-growing winter activity! Snowshoe Drop-in Nights are complimentary with your Annual Grouse Mountain Membership, Winter Season Pass or Grouse Mountain Admission and a $10 rental rate is available to all session participants. All participants meet in front of the Fireside Hut at the mountaintop Ice Skating Pond at 7:00 pm with headlamps.

https://www.grousemountain.com/news/snowshoe-drop-in-nights-begin-monday-dec-16-2013

Grouse Grind this Father’s Day Weekend. On Saturday, June 14 it’s Whistler Water One Climb. A climb-at-your-own-pace event that is suitable for fit kids and parents alike, One Climb raises funds for Free the Children’s Kenyan water projects. Then, on Sunday, June 15 it is the 11th-annual Seek the Peak event. At 16kms in length, Seek the Peak raises heart rates as well as raising valuable funds for

https://www.grousemountain.com/news/something-for-every-kind-of-dad-this-fathers-day-weekend

Last Year's Champs Words of Gingerbread wisdom from Melanie Roy, one of last year's SOS Children's Gingerbread Village winning team members. The look and feel of your Gingerbread House was so polished, how many people on your team had baked and built gingerbread houses to this scale before?  My sister Silvie and I did all the baking and assembly. We’ve been baking together since we were little

https://www.grousemountain.com/posts/sos-childrens-gingerbread-village-winner-interview