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Tee Off Into Summer Grouse Mountain hosts a disc golf tournament Canada Day weekend The Canada Day weekend is upon us and what better way to celebrate than by taking part in Grouse Mountain’s first-ever disc golf tournament! Join us this Saturday at 10:00 am at the Peak of Vancouver as amateur, pro and junior divisions compete in one round of 18 holes followed by the front nine holes. Walk-up

https://www.grousemountain.com/news/tee-off-into-summer-at-grouse-mountains-disc-golf-tournament

A record year for Seek The Peak’s 10th anniversary Race winners and fundraisers tackle the course and breast cancer Undaunted by 4,100 feet of elevation gain and 16 kilometres from Ambleside to the peak of Grouse Mountain, a record 804 racers conquered hills and fought against breast cancer today as part of the 2013 Seek The Peak presented by Columbia. Racers endured the challenging and scenic

https://www.grousemountain.com/press_releases/record-participants-in-seek-the-peak-2013

extended 5.5 kilometer course which included not only the Snowshoe Grind trail but also the Dam Mountain Loop. The participants ranged in age from 15 to 72 and included those just out for a leisurely stroll to elite runners. Everyone was in great spirits and the atmosphere was incredibly fun and friendly with huge cheers for every racer crossing the finish line. The 2013 Snowshoe Grind Mountain Run saw

https://www.grousemountain.com/press_releases/ideal-conditions-greet-racers-at-annual-snowshoe-grind-mountain-run

ClearlyContacts.ca Grouse Grind Mountain Run Is Less Than 2 Weeks Away  A New Corporate Challenge Is Issued To Local Businesses Making This Year's Event Bigger and Better Than Ever  September 11, 2012. North Vancouver, B.C. – The summer of 2012 has seen another great season on the Grouse Grind and registration for the 22nd ClearlyContacts.ca Grouse Grind Mountain Run taking place on Saturday

https://www.grousemountain.com/press_releases/clearlycontactsca-grouse-grind-mountain-run-is-less-than-2-weeks-away

Training advice from our most committed Grouse Grinders The Clearly.ca Grouse Grind Mountain RunSunday, September 13th  Leading up to the 25th-annual Grouse Grind Mountain Run, we've asked our most committed, most enthusiastic Grouse Grinders to give us some of their best advice when it comes to conquering the Grouse Grind:Atessa Marashi:Atessa Marashi was our top female finisher at the Multi

https://www.grousemountain.com/posts/ggmr25-advice-from-our-top-grouse-grinders

for an interesting run, the jogger looked me over and said, "You seem fit. Do the Grind." Next thing you know, my ignominious morning on this infamous trail was spent cursing that jogger and just about every step in my path. There are 2,830 steps. There was a lot of cursing. The Empire State Building, by contrast, has only 1,860 steps. The trail is deceptive. From the trailhead, it looks like a

https://www.grousemountain.com/posts/in-the-news-lemme-tell-you-the-grouse-grind-is-not-misnamed

they are the official bird of Canada's Northwest Territories.  During the winter, however, they can be seen further south, including the rare sighting around Vancouver.They are the largest of the falcon species with large females weighing up to 5 lbs.  They also can be found in a variety of plumage colours ranging from brown/black to white.  Murphy is a beauty with white feathers with dark lines and

https://www.grousemountain.com/posts/new-member-of-our-birds-in-motion-team

Grouse Mountain Pinterest Contest Pin to Win a $100 Outfitters Gift Card! Calling all Pinners! Follow Grouse Mountain on Pinterest for a chance to win a $100 Gift Card to Outfitters in the Peak Chalet.  It’s simple: just follow us on Pinterest and pin your favourite pieces from our ‘Gear and Gifts’ board featuring the latest merchandise available at Outfitters. It really is that easy! Check out

https://www.grousemountain.com/news/grouse-mountain-pinterest-contest

to a visit with Santa Claus and much more, we are proud to be known as Vancouver’s North Pole while giving back to our local community.” Since no holiday experience is complete without a meal alongside friends and family, guests are encouraged to place a reservation for the Breakfast With Santa program which runs from Sunday, December 14th through Wednesday, December 24th. Back for another season

https://www.grousemountain.com/press_releases/elfin-magic-lives-at-the-peak-of-christmas

-minded people, you’ll see why snowshoeing has become the fastest-growing winter activity! Snowshoe Drop-in Nights are complimentary with your Annual Grouse Mountain Membership, Winter Season Pass or Grouse Mountain Admission and a $10 rental rate is available to all session participants. All participants meet in front of the Fireside Hut at the mountaintop Ice Skating Pond at 7:00 pm with headlamps.

https://www.grousemountain.com/news/snowshoe-drop-in-nights-begin-monday-dec-16-2013