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Grouse Mountain Bees Migrate to Langley for the Winter Last week we moved our 15 bee hives from the top of the mountain out to a lovely farm site in Langley.  Our bees will spend the winter months here where it is warmer and where food will be available earlier in the spring.Once conditions on Grouse become favorable (and all of our massive amounts of snow from this winter melt!) the bees will

https://www.grousemountain.com/posts/bees-off-to-langley-for-the-winter

Win Big! #ggmr25 Contest It's the Grouse Grind Mountain Run's silver anniversary, and we want you to win big! The count down to the 25th-Annual Clearly.ca Grouse Grind Mountain Run is on, and we want to thank you for 25 great years in celebration of our silver anniversary. From now until the big race on Sunday, September 13th, we will be posting a series of questions and challenges on facebook

https://www.grousemountain.com/posts/ggmr25-contest

place in the mountaintop plaza. Since 2004, this unique event has raised over $445,000 in support of cancer research in British Columbia. To register or donate to Seek the Peak, please click here. Event Details: What: Seek the Peak When: Sunday, June 24th Where: Ambleside Park (West Vancouver) to Grouse Mountain (6400 Nancy Greene Way, North Vancouver) – click here for detailed course route. Event

https://www.grousemountain.com/press_releases/15th-annual-seek-the-peak-hits-the-trails-june-24th

first hummingbird monitoring session of 2018 Today we held our first hummingbird monitoring and banding session at the Grouse Mountain Refuge for Endangered Wildlife.  It was an amazing early season session with 22 birds caught, recorded and released!  We had six recaptures with two birds from 2017, three birds from 2016 and one bird from 2015.  Overall the birds showed signs of good health

https://www.grousemountain.com/posts/first-hummingbird-monitoring-session-of-2018

Road to Seek the Peak Week 3: SHOES.COM - What you should look for in a running shoe Trail running shoes differ from running shoes in a similar way that a mountain bike is different from a road bike. They are designed for specific terrain and specific run lengths. So, if you know what type of terrain you’ll be running on, or whether you’ll be running 5K or 50K, there are specific shoes for your

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-3

New Grizzly Cam! Watch Grinder and Coola in their Upper Pond Habitat. Hi everyone!  We are happy to announce that we have a new and improved Grizzly Bear Habitat camera.  You can find the camera here:https://www.grousemountain.com/web-camsThis new camera is much higher resolution and you can also choose 'control' from the icons in the bottom right corner of the camera screen and take control of

https://www.grousemountain.com/posts/new-and-improved-grizzly-bear-camera

Celebrate the magic of the holidays at The Peak of Christmas Featuring the new Light Walk at Vancouver’s North Pole (North Vancouver) The most wonderful time of year kicks off at Grouse Mountain with the return of the annual Peak of Christmas celebration today, November 27th. The elves have been hard at work transforming the mountaintop into a magical winter wonderland, ready for the highly

https://www.grousemountain.com/press_releases/celebrate-the-magic-of-the-holidays-at-the-peak-of-christmas

Seek the Peak:  Nicole's training diary Week 5 Could you hear the cheers from hikers across the North Shore last week as Grouse Grind was officially open for business? An extra loud cheer was sure to be heard from Seek the Peak participants as leg three of the race is now available for training. I was so excited to head up the mountain, so my training partner and I agreed to battle for two

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-5

Barn swallows return to grouse mountain after long migration Last week we noticed our first Barn Swallows of 2018 flying around the Peak offices of Grouse Mt.  It was a welcome sight that, to us, means Spring is officially here. The swallows are here from the Spring until about September when they begin their long migration back south.  The birds will begin nesting soon - this begins with

https://www.grousemountain.com/posts/barn-swallows-have-arrived-from-migration-410228f9-43ae-4c82-848d-67902d9fa6d5

Training advice from our most committed Grouse Grinders The Clearly.ca Grouse Grind Mountain RunSunday, September 13th  Leading up to the 25th-annual Grouse Grind Mountain Run, we've asked our most committed, most enthusiastic Grouse Grinders to give us some of their best advice when it comes to conquering the Grouse Grind:Atessa Marashi:Atessa Marashi was our top female finisher at the Multi

https://www.grousemountain.com/posts/ggmr25-advice-from-our-top-grouse-grinders