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workings of North America’s largest aerial tramway system. They will then embark on an open air journey up the Mountain standing on the roof of the Skyride cabin. As the only location to offer this unique experience in North America, it’s the perfect adventure for visitors and locals alike. Beginning Friday the Skyride Surf Adventure will be available daily with morning tours starting as early as 8:00am

https://www.grousemountain.com/press_releases/grouse-mountain-debuts-the-latest-in-aerial-adventure

Grinder & Coola Awaken from Hibernation 15 Looking well, Grouse Mountain Grizzlies exited their hibernation den on April 9th, 2016 Last week the decision was made to open the bear's hibernation den door. Preparations ramped up readying the bears' habitat area, which despite warm temperatures was still very snowy. The bears had been stirring a little bit more each day and it was evident they

https://www.grousemountain.com/posts/grinder-and-coola-embrace-spring-2016

are also good options to consider. 18 hours before the race: Start eating small meals every 2-3 hours, but after lunch, cut out red meat, fried foods, dairy products, fats, nuts, fructose, alcohol, and fibre. You should only be consuming light, digestible foods. Keep drinking water and electrolyte beverages and avoid fruit juices. Good choices are: energy bars, bread, and small sandwiches. Keep

https://www.grousemountain.com/posts/ggmr25-training-tips

bat species migrate further south for warmer winters and need spots along the way to stock up extra fat reserves for the demands of migration.The open ski runs and the bright hill lights attract many species of moths, mosquitoes and other insects and are the prime hunting areas for bats on Grouse Mountain.  It's easy to take a night time walk under our mountain lights and observe bats on the hunt

https://www.grousemountain.com/posts/october-is-bat-month

Get Winter Ready Step 2: Gear Up On the North Shore we are blessed with abundant outdoor recreation opportunities. Getting up into the snow is a great way to make the most of the winter season. Ensuring a great time in the snow, though, does require a bit of preparation. We went to a key authority on winter fun, Grouse Mountain’s Snow School and Attractions Director, Toby Barrett, to get the

https://www.grousemountain.com/posts/get-winter-ready-gear-up

immediately offered his services and was hired by the Resort to join the daily performances of First Nations songs and dances. Through both his initial performances at the hiwus Feasthouse and later though his years in the education program, Willie believes he’s been given the opportunity to do what he loves – sharing his Squamish culture in a positive and constructive manner. It is certainly fitting that

https://www.grousemountain.com/posts/teachings-by-squamish-elder-william-kwel-a-a-nexw-nahanee

his reindeer at Vancouver’s North Pole. “We are excited to welcome visitors of all ages to Vancouver’s North Pole for our Peak of Christmas celebration,” said Grouse Mountain’s Communications Manager, Julia Grant. “Whether it’s a visit with Santa and his reindeer, a stroll along our enchanting Light Walk or watching a Christmas movie in the Theatre in the Sky, there’s opportunity for everyone to

https://www.grousemountain.com/press_releases/believe-again-at-grouse-mountain%E2%80%99s-peak-of-christmas

, June 30.  You can still register for Grind10 after this time by visiting Guest Services at the Base open daily between 8am-8pm. Rules & Regulations

https://www.grousemountain.com/events/grind10

and much more. “We’re excited to welcome guests for 24 Hours of Winter; a unique event celebrating all that is winter from sunset to sunrise.” said Grouse Mountain spokesperson Julia Grant. “The festivities continue this long-weekend with special Family Day activities providing a fantastic opportunity for families to enjoy the outdoors together as they hit the slopes here at the Peak of Vancouver

https://www.grousemountain.com/press_releases/experience-24-hours-of-winter-and-family-day-at-grouse-mountain

Mountain honey, and turkey breast with brioche-cranberry stuffing. Book your table now and make this special menu a part of your holidays.A great option for smaller office groups or family gatherings, we can accommodate groups up to 45 people. For information on larger group and private events, please visit our Private Functions page.Call Grouse Mountain at 604.980.9311 or visit The Observatory website

https://www.grousemountain.com/news/celebrate-christmas-with-lunch-at-the-observatory