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Almost 700 Participants Make the Climb at the 16th Annual Seek the Peak Thousands raised in support of BC Cancer Foundation (North Vancouver) Perfect conditions greeted racers this morning as they set out for the 16th annual Seek the Peak, with its awe-inspiring climb from West Vancouver’s Ambleside Park to the Peak of Vancouver. This year’s event saw almost 700 participants take on the 13

https://www.grousemountain.com/press_releases/almost-700-participants-make-the-climb-at-the-16th-annual-seek-the-peak

First Snow of the Season! What a way to start a Monday! This morning, we were greeted with the first snow of the season on the mountaintop. For today and Tuesday, temperatures are forecast to remain low, and we expect to see even more flakes fall. “Our winter preparations are underway, and we were stoked to see the blanket of white on the mountain this morning”, said Director Mountain

https://www.grousemountain.com/news/first-dusting-of-the-season

Mountain App and you're good to go. If not, just complete a simple one-time setup on the Grouse Mountain website to link your pass to your account. Follow these 4 steps to access your Annual Pass on the App: Step 1 – Login to your account on the website here. Make sure to have your Annual Pass number handy. Once you are logged in, click on the Connect A Pass button and enter your Annual Pass number. Your

https://www.grousemountain.com/news/our-passes-have-gone-digital

Bring Home the Fall Flavours from Our Special Harvest Menu Autumn has arrived with crisp temperatures, fall colours and the upcoming Thanksgiving weekend. One of our favourite Thanksgiving traditions is sharing good food with family and friends. While turkey is obviously a Thanksgiving staple, our Food & Beverage team is showcasing some other fall favourites in Altitudes Bistro this weekend

https://www.grousemountain.com/posts/bring-home-the-fall-flavours-from-our-special-harvest-menu

. This is much like our muscles, if they are not warm they become less elasticated and are more likely to tear under tension. However if you put the elastic band in your hands for a few minutes and allow it to warm up, the elasticity of it improves and the ability to stretch it increases. Which we can compare back to our own muscles and tendons. Once warmed up they too become more elasticated and are

https://www.grousemountain.com/posts/stay-limber-on-the-slopes

on the five kilometre route that includes the Snowshoe Grind trail. “We were excited to see all levels of snowshoers out on the trail at this year’s Snowshoe Grind Mountain Run,” said Grouse Mountain’s Events Manager, Mallory Newman. “Not only did participants enjoy a fun morning of outdoor activity but this year’s event also provided an opportunity to support Jack.org and their mission to train

https://www.grousemountain.com/press_releases/9th-annual-snowshoe-grind-mountain-run-celebrates-personal-achievement-on-the-trail

Bistro and Lupins Café. “We are certainly seeing more interest in plant-based food options from our guests and believe these new dishes will provide healthy, delicious additions to our menus” said Grouse Mountain’s Food & Beverage Director, Dino Gazzola. “Our collaboration with Dreena brings us a new perspective on our vegan offering while maintaining our focus on fresh ingredients and sustainable

https://www.grousemountain.com/press_releases/grouse-mountain-launches-collaboration-with-vegan-cookbook-author-dreena-burton

Office Boys Coffee & Donuts Slalom Results Thanks to everyone who came out and rode with us on Saturday, March 23rd for Office Boys. We were super stoked to see so many of you out celebrating 25 Years of Grouse Parks. The results are in! Congratulations to all the winners.Female1st Place: Frederique Joncas2nd Place: Sara Niblock3rd Place: Kate MacmillanMale1st Place: Pierce Smith2nd Place

https://www.grousemountain.com/news/office-boys-coffee-and-donuts-slalom-results

Catching Up with Sam Mulligan Alpine Canada Athlete Sam is a busy guy, spending much of his time competing overseas with the Alpine Canada ski team or training closer to home for his next big event. As a member of the Grouse Mountain family and former Tyee Ski Club racer, we have been closely following his career and celebrating his accomplishments. Sam's certainly been a rising star since he

https://www.grousemountain.com/posts/sam-mulligan

Madison Sands breaks the women’s course record at the Grouse Grind® Mountain Run presented by VPG Realty Jordan Guenette tops the podium with the fastest time of the day (North Vancouver) Over 360 participants took to the trail Saturday morning for the 28th annual Grouse Grind® Mountain Run Presented by VPG Realty Inc. This annual favourite welcomes hikers of all ages to take on the iconic Grouse

https://www.grousemountain.com/press_releases/madison-sands-breaks-course-record-at-2018-grouse-grind-mountain-run