- Found 1292 results
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Stay Limber on the Slopes
. This is much like our muscles, if they are not warm they become less elasticated and are more likely to tear under tension. However if you put the elastic band in your hands for a few minutes and allow it to warm up, the elasticity of it improves and the ability to stretch it increases. Which we can compare back to our own muscles and tendons. Once warmed up they too become more elasticated and are
https://www.grousemountain.com/posts/stay-limber-on-the-slopes
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Bring Home the Fall Flavours from Our Special Harvest Menu
Bring Home the Fall Flavours from Our Special Harvest Menu Autumn has arrived with crisp temperatures, fall colours and the upcoming Thanksgiving weekend. One of our favourite Thanksgiving traditions is sharing good food with family and friends. While turkey is obviously a Thanksgiving staple, our Food & Beverage team is showcasing some other fall favourites in Altitudes Bistro this weekend
https://www.grousemountain.com/posts/bring-home-the-fall-flavours-from-our-special-harvest-menu
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9th Annual Snowshoe Grind™ Mountain Run Celebrates Personal Achievement on the Trail
on the five kilometre route that includes the Snowshoe Grind trail. “We were excited to see all levels of snowshoers out on the trail at this year’s Snowshoe Grind Mountain Run,” said Grouse Mountain’s Events Manager, Mallory Newman. “Not only did participants enjoy a fun morning of outdoor activity but this year’s event also provided an opportunity to support Jack.org and their mission to train
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Reindeer Arrive for Peak of Christmas
live in cold climates all around the northern parts of the globe - including the North Pole! Reindeer is a name that we give to Caribou that have been domesticated and now live with humans on farms throughout the world - including Santa's extra special Christmas Reindeer of course.You can now visit Dancer and Vixen at the Reindeer Habitat on the far side of our Skating Rink at the top of Grouse
https://www.grousemountain.com/posts/reindeer-arrive-for-peak-of-christmas
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Grouse Mountain Launches Collaboration with Vegan Cookbook Author, Dreena Burton
Bistro and Lupins Café. “We are certainly seeing more interest in plant-based food options from our guests and believe these new dishes will provide healthy, delicious additions to our menus” said Grouse Mountain’s Food & Beverage Director, Dino Gazzola. “Our collaboration with Dreena brings us a new perspective on our vegan offering while maintaining our focus on fresh ingredients and sustainable
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Office Boys Coffee and Donuts Slalom Results
Office Boys Coffee & Donuts Slalom Results Thanks to everyone who came out and rode with us on Saturday, March 23rd for Office Boys. We were super stoked to see so many of you out celebrating 25 Years of Grouse Parks. The results are in! Congratulations to all the winners.Female1st Place: Frederique Joncas2nd Place: Sara Niblock3rd Place: Kate MacmillanMale1st Place: Pierce Smith2nd Place
https://www.grousemountain.com/news/office-boys-coffee-and-donuts-slalom-results
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Catching Up with Sam Mulligan
Catching Up with Sam Mulligan Alpine Canada Athlete Sam is a busy guy, spending much of his time competing overseas with the Alpine Canada ski team or training closer to home for his next big event. As a member of the Grouse Mountain family and former Tyee Ski Club racer, we have been closely following his career and celebrating his accomplishments. Sam's certainly been a rising star since he
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Madison Sands Breaks the Women's Course Record at 2018 Grouse Grind® Mountain Run
Madison Sands breaks the women’s course record at the Grouse Grind® Mountain Run presented by VPG Realty Jordan Guenette tops the podium with the fastest time of the day (North Vancouver) Over 360 participants took to the trail Saturday morning for the 28th annual Grouse Grind® Mountain Run Presented by VPG Realty Inc. This annual favourite welcomes hikers of all ages to take on the iconic Grouse
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Holiday Shuttle and Overflow Parking
Holiday parking Shuttle and Overflow Parking Over the 2019 Holiday period, there are times when parking at Grouse Mountain may become tight. To ease access to parking, Grouse Mountain is running a Holiday Shuttle from Handsworth Secondary School and Cleveland Dam lot on busy days.Each day at 11am we will confirm whether the Shuttle will run on the next day. This information will be included in
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Winter Hummers
Wintering hummingbird care Each winter we receive quite a few notes or calls about people who are confused to still see hummingbirds coming to their backyard feeders. It might surprise you to know that one species, Anna's Hummingbird (Calypte anna), spend the winter here in the great Vancouver area. Traditionally it is thought that these birds were short distance migrators heading down into the
