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ahead of time.Dress for Snow Snow gear is ideal for students on winter field trips, but rain gear paired with warm layers is a great alternative. Wildlife education programs at Grouse Mountain take place in the natural beautiful environment at the top of the Mountain. We teach outside whenever possible, and snow recreation activities can be booked as part of a field trip, including snowshoe tours, ice

https://www.grousemountain.com/posts/how-to-prepare-for-winter-field-trips

Grouse Mountain’s Multi-Grouse Grind Challenge raises thousands for Grind For Kids! Record setting day on the Grouse Grind® in support of BC Children’s Hospital (North Vancouver) After an amazing 19-hour day on the Grouse Grind®, Grouse Mountain is pleased to announce that the 3rd annual Multi-Grouse Grind Challenge has helped raise over $21,000 as part of the Mountain’s annual support of the BC

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids--2

+ fabric shields you from the harmful rays, while the strategically placed vents and wicking fabric keeps you cool and dry. 2.Outdoor Research Radar Pocket CapFunction lies at the heart of this street-styled cap. It shields you from the sun with UPF 50+ protection, keeps your brow dry with the TransAction™ headband, and stores away in your pocket with the help of the folding brim for when you’re enjoying

https://www.grousemountain.com/posts/great-options-to-keep-you-fashionably-sun-safe-this-summer

first female finisher with a time of 1:36:46. Taking top honours in the relay category is This One's for Al who clocked in at 1:33:58. For a complete list of official race times, please click here. “Thank you to all the participants, fundraisers and volunteers who made this year’s Seek the Peak another success – you are truly an inspiration,” said Lynn Chappell, Grouse Mountain Race Director. “Your

https://www.grousemountain.com/press_releases/close-to-800-racers-make-the-climb-at-the-13th-annual-seek-the-peak

all bylaws were respected during this process.Following the tree felling, BC Hydro biologists deliberately left a number of the fallen trees in place as a part of the re-vegetation plan for the area. By early March, more than 600 plants were planted in the area using native species, including cascara, sitka willow, vine maple, black hawthorn in addition to several others that will not pose a threat

https://www.grousemountain.com/posts/bc-hydro-work-completed-near-lot-d

adventure or take off from the Peak on a Tandem Paragliding flight. For the ultimate view of the North Shore Mountains, guests can take to the skies on a scenic Helicopter Tour. For more information about Grouse Mountain’s Summer of Flight, please click here. For a full list of Grouse Mountain’s summer activities, please click here.

https://www.grousemountain.com/press_releases/prepare-for-lift-off-at-grouse-mountain

Pollinators Thrive in the Pollinator's Garden Did you know that there are 56 species of native bees in the Greater Vancouver Area?  250 in BC?  Thousands across Canada?  Wild Pollinators such as wild bees, flies, butterflies, wasps, hornets, moths, hummingbirds and others play a very important role in pollination all around us.  We often hear of the importance of Honey Bee's for pollination

https://www.grousemountain.com/posts/pollinators-everywhere

The Grouse Grind Opens May 8, 2015 Timing couldn't be better for the opening of the Grouse Grind as the forecast for the weekend is absolutely glorious. Planning on getting on the trail this Grind season? Get fit and keep fit this summer. Purchase an Annual Local’s Pass so that downloading is a cinch. An Annual Local’s Pass provides unlimited downloads plus heaps of other benefits including

https://www.grousemountain.com/news/grouse-grind-opens-for-the-2015-season

position and repeat the movement alternating which foot steps forward. You can make lunges more challenging by holding dumbbells for added weight. Planks Building a strong core, which consists of your abs, obliques and lower back muscles, will help your posture and agility. A strengthened mid-section will actually benefit all aspects of your life, making turning, twisting and bending so much easier. Your

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

Snowshoe Grind Mountain Run Registration Open Enjoy early bird pricing and registration perks! Registration is now open for the 6th Annual Snowshoe Grind Mountain Run taking place Sunday, February 7th.Whether you’re looking for the fun and exhilaration of testing your skills against other active snowshoers or looking to get out and have some social fun, the Snowshoe Grind Mountain Run provides a

https://www.grousemountain.com/news/snowshoe-grind-mountain-run-register-now--2