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Seek the Peak:  Nicole's training diary Week One Seek the Peak participant Nicole van Zanten is documenting her weekly training leading up to the big day.  Have a read of her first training diary entry below:You know when you sign-up for a difficult race, only to experience the “I’m actually doing this!” feeling a few weeks later? I think that just happened. My name is Nicole van Zanten and I’ve

https://www.grousemountain.com/posts/seek-the-peak-nicole-week-1

-square foot pond – the only mountaintop skate pond in Vancouver – open this week, so stop by between 9:00 am and 10:00 pm daily for your winter fix. Hold hands on a romantic date, bring the kids up for some authentic winter fun or go solo and practice your triple axels (kidding). And as for that weather forecast, we’re looking at clear and cold conditions this week – perfect for the North Shore’s

https://www.grousemountain.com/posts/bring-on-winter

30 pounds of food each per day.  This will increase shortly to around 50 pounds a day.  The bears will be expected to put on an additional 20-30% of their body weight to prepare for winter.  This is anywhere from 150 to 300 pounds of extra bulk!Once we start to get much colder weather and the first snowfalls happen, we will taper off their food and then cut it off completely and this will trigger

https://www.grousemountain.com/posts/bears-enjoying-late-summer-conditions-fattening-for-winter

Race Day Seek the Peak After ten weeks of training of training with Kintec, armed with knowledge from City Sport Physio and nutrition tips and supplements from Vega, we hit the ground running for Grouse Mountain's 10th annual "Seek the Peak" presented by Columbia.Weather could not be better as the sun was shining on the 800+ racers who bravely made their way out to Ambleside park which would

https://www.grousemountain.com/posts/race-day

Events Showcase Amateur and Pro Talent Two back to back events make this the weekend for amateur and pro skiers and riders to put their skills and moxie to the test. January 2nd, 2007. North Vancouver, BC -The MGT (More Good Times) Snowboard Camp presents the 4th annual all girl clinic and Slopestyle Contest series at Grouse Mountain. This two day event features MGT coaches and judges.Learn from

https://www.grousemountain.com/press_releases/events-showcase-amateur-and-pro-talent

Y2Play is 70% Sold Time is running out to get BC’s best value snowpass. Grouse Mountain has received more than 500cm of snow this season and our amazing snowmaking team topped that up with an additional 100cm. This means that conditions for skiing and riding continue to be excellent assuring fabulous spring skiing and goggle tan days ahead.With Y2Play 70% sold, now is the time to purchase or

https://www.grousemountain.com/news/y2play-201415-is-70-sold

Easter Brunch at the Peak of Vancouver Reservations now open for April 20, 2014 It’s an occasion for the entire family – Easter Brunch at the Peak of Vancouver. From an Easter Egg hunt led by the Bunny himself for the little ones, to delicious brunch classics, make it a day to remember.Reservations are available on April 20, 2014 between 10am-2pm with a 3-course prix fixe and a children’s prix

https://www.grousemountain.com/news/easter-brunch-at-the-peak-of-vancouver

25, 2011. From 9am to 10pm, Grouse Mountain will welcome all guests to experience the very best of winter…in spring! Grouse Mountain's memorable Spring Free Day will also mark the final day of Y2Play snowpass sales, Vancouver's most anticipated season's pass campaign. "It is fitting that our Y2Play campaign- representing the best value snowpass offering in British Columbia- should wrap up with a

https://www.grousemountain.com/press_releases/free-skiing-riding-for-all-guests

Sign up for Whistler Water One Climb 2014 On June 14, 2014 help bring clean water to Kipsongol, Kenya The people of Kipsongol, Kenya struggle each day to provide their families with clean drinking water. We can make a profound difference in their lives by taking action. That’s what Whistler Water One Climb is all about – making a difference. Sign up to climb the Grouse Grind and raise important

https://www.grousemountain.com/news/sign-up-for-whistler-water-one-climb-2014

fire suppression is required, a four-wheel drive forestry fire truck is on-mountain as are a host of heavy equipment including a backhoe and excavators along with a portable water tank and pump system. Nearly 40 Grouse Mountain staff members (including on-hill residents) have completed S-100 Wild Land Fire Suppression Training and we also work closely with the District of North Vancouver Fire

https://www.grousemountain.com/posts/were-doing-our-part-to-help-prevent-forest-fires