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Seek the Peak Training Sessions Sessions run April 10-June 12, 2013 The Seek the Peak Training program will get you ready to rock those race-day hills! Whether you tackle the 16 km challenge solo or as part of a team, the Seek the Peak training program will help you to build cardiovascular fitness, muscular strength & endurance, and provide tips on mental toughness & nutrition. Designed

https://www.grousemountain.com/news/seek-the-peak-training-sessions-begin-april-10

Lemme tell you (gasp, pant), the Grouse Grind is not misnamed By Tan Vinh Seattle Times staff reporter NORTH VANCOUVER, B.C. — Maybe I should have wised up and retreated to the comforts of my hotel suite, with the waterfront view and 1,000-thread-count sheets. The ominous signs certainly were there. There was the tourist who dry-heaved halfway up the trail. There was the couple with the Idaho

https://www.grousemountain.com/posts/in-the-news-lemme-tell-you-the-grouse-grind-is-not-misnamed

pepper as desired. Baby Carrots and New Potatoes 16 organic baby carrots (mixed colours, if available) 8 new potatoes (white) Use good quality, fresh, organic vegetables. Bring the white new potatoes to a simmer in a medium sized sauce pot of cold, salted water. When the potatoes are tender, allow them to cool slightly in the cooking liquid, then remove, and gently peel away the skins with a small

https://www.grousemountain.com/posts/recipe-pan-fried-halibut

Films, Skiing & Riding and a Phenomenal 24 Hours of Winter at Grouse Mountain Join Us February 11 – 12 As We Keep the Olympic Spirit Alive February 1, 2012 North Vancouver, BC. - It is hard to believe two years have passed since the world came to Vancouver for the Winter Olympics but Grouse Mountain hasn’t forgotten the spirit of the Games. On February 11 to 12, the Peak of Vancouver will

https://www.grousemountain.com/press_releases/24-hours-of-winter-is-back

ClearlyContacts.ca Grouse Grind Mountain Run Is Less Than 2 Weeks Away  A New Corporate Challenge Is Issued To Local Businesses Making This Year's Event Bigger and Better Than Ever  September 11, 2012. North Vancouver, B.C. – The summer of 2012 has seen another great season on the Grouse Grind and registration for the 22nd ClearlyContacts.ca Grouse Grind Mountain Run taking place on Saturday

https://www.grousemountain.com/press_releases/clearlycontactsca-grouse-grind-mountain-run-is-less-than-2-weeks-away

. With all of the extra goodness we're packing into the day, you'll see how this race is now turning into a full on event day!  Let's get to it... 1. FREE Sunglasses from ClearlyContacts.caThat's right. Every person that registers to hike in the event gets a free pair of these black Derek Cardigan sunglasses from ClearlyContacts.ca worth $70. That's worth the price of admission right there!2. Team

https://www.grousemountain.com/posts/countdown-to-the-clearlycontactsca-grouse-grind-mountain-run

achievement.Now in its second year, Whistler Water One Climb challenged participants to dress in blue and “flood” the Grouse Grind all in an effort to provide clean drinking water to a very deserving community in Kenya. With donations still coming in, One Climbers have delivered almost $60,000 in total donations this year, 100 percent of which will be directed to Free The Children's water project in the Kenyan

https://www.grousemountain.com/press_releases/almost-60000-raised-in-second-annual-whistler-water-one-climb

Trail Sense Days on July 19 & 20, 2008 AdventureSmart and Grouse Mountain Resorts presents "Trail Sense Days" on July 19 & 20, 2008 North Vancouver, July 9, 2008 -Trail Sense is back! A team of experts will be at the base of the Grouse Grind July 19th and 20th offering a wealth of information about hiking and outdoor safety. The Adventure Smart team, as well as a crew of invited

https://www.grousemountain.com/press_releases/trail-sense-days-on-july-19-20-2008

straight up a mountain?” but in order to work with the marketing team on initiatives involving the Grouse Grind I needed to find out for myself why people are so passionate about it! The day for my first Grouse Grind was set for Canada Day and along with a friend for support I started my first ascent early in the day. I had no idea what I was getting myself into. We got about 1/8th of the way and I

https://www.grousemountain.com/posts/official-grinder

Grouse Mountain Gloats April 21, 2008, North Vancouver Team Grouse Mountain Resorts edges out the competition in this year’s biggest ever Vancouver Sun Run. With a first place finish in the Food and Hospitality Division of the Corporate Teams, Grouse Mountain Resorts finished in a cumulative time of 7 hours 45 minutes and 46 seconds. Teams are measured on the cumulative times of the top 10

https://www.grousemountain.com/press_releases/grouse-mountain-gloats