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Seek the Peak:  Nicole's training diary Week 6 Don’t forget the stairs…We’ve entered the 30-day countdown to Seek the Peak. Are you ready? Quick check-in for this week as my training weekend revolved around the Grouse Grind and Nancy Greene, where I was once again reminded just how many stairs there are on this route. As you climb through Capilano and onto Nancy Greene, the grind of the race

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-6

away!) it’s time to ensure we avoid injuries as much as possible and arrive healthy and prepared for race day. Below are three ways you can help ensure you reach the start line with a smile. 1. Stretch and recover. Both key elements of any training routine. After every workout, ensure you give yourself enough time to stretch. As busy as our lives are, it is important to spend at least ten minutes

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-7

Save the Date for Artists For Conservation This remarkable festival returns for 2014 Mark your calendars! The fourth-annual Artists For Conservation Festival returns to Grouse Mountain Friday, September 26th to Sunday, October 5th. Join us at the Peak of Vancouver for this extraordinary 10-day art and environmental education event that immerses visitors in nature through a lecture series

https://www.grousemountain.com/news/artists-for-conservation-2014-save-the-dates

Mountain during our most exciting time of year.”With early openings to the winter season a regular occurrence in recent years, Grouse Mountain has consistently had some of the longest seasons on record with skiing and riding continuing well into spring. Armed with the North Shore's largest snowmaking fleet, Grouse Mountain’s 2014/15 winter season is poised to be an exciting one with new night terrain on

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-saturday-for-skiing-and-riding

New Light Walk Now Open! Experience magic in the trees on our enchanting new Light Walk, now open starting at dusk. The entrance is marked by a glowing light tunnel, just off of the mountaintop skating pond. From there, walk amongst the fir and spruce around Blue Grouse Lake where stunning light installations bring radiance to the winter night. Stop in at a traditional First Nations Feasthouse

https://www.grousemountain.com/news/new-light-walk-now-open

Snowshoe Grind Challenge hits the trail on Saturday, March 15! Take part in winter’s fastest-growing activity! (North Vancouver) With more than a metre of fresh snow over the past two weeks, Grouse Mountain is pleased to announce that the fourth-annual Snowshoe Grind Challenge will take place on Saturday, March 15 at 10:00 am atop the Peak of Vancouver.Suitable for participants of all ages and

https://www.grousemountain.com/press_releases/snowshoe-grind-challenge-hits-the-trail-on-saturday-march-15

Grouse Mountain grizzlies wake up from winter slumber Peak of Vancouver announces the Summer of Bear Discovery (North Vancouver) With our beautiful spring conditions and summer just around the corner, Grouse Mountain is pleased to announce that resident grizzly bears Grinder and Coola have emerged from their restful winter hibernation at the Peak of Vancouver.During the course of their 139-day

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-wake-up-from-winter-slumber

Seek the Peak:  Caity's story Learn why this runner travels a great distance to face the challenge 1. Why are you getting involved in Seek the Peak? This year, I am getting involved in Seek the Peak as a way to celebrate. That is, celebrating the health that I have, and that my mom and aunt have. If I can use my health to raise money in the hopes that it brings health to others, why wouldn't I

https://www.grousemountain.com/posts/seek-the-peak-caitys-story

Seek the Peak: Genevieve's story Learn why this Vancouverite is tackling the 16-km course 1. Why are you getting involved in Seek the Peak? Seek the Peak is a great challenge to test your strength; it's a fundraiser for a great cause, so it makes it quite easy to want to participate. Moreover, Seek the Peak features one of the hardest challenges in Vancouver in the Grouse Grind. I feel that if

https://www.grousemountain.com/posts/seek-the-peak-genevieves-story

Artists For Conservation Starts This Weekend For the third year in a row, Grouse Mountain will play host to the renowned Artists For Conservation Festival – featuring an incredible schedule of art and environmental education activities! And good news for Y2Play Passholders: 2013/14 Y2Play Passes will be valid starting Oct. 1.  For the first time, this year’s Festival will also play host to the

https://www.grousemountain.com/news/artists-for-conservation-starts-this-weekend