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#PlayMakers of Grouse Mountain Grooming Team The #PlayMakers of Grouse Mountain series continues… it’s time to take a look at what happens on the Mountain after dark. When most people have finished an awesome day on the slopes and are heading to bed, certain members of our team are just getting started.    Meet some of our exceptional grooming team – Alex, Shaw, Jake and Calum. This nocturnal

https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-grooming

Grouse Mountain celebrates the 24 Hours of Winter Stay on the slopes from sundown to sunrise (North Vancouver) With the 2014 Olympic Games slated to launch halfway across the world in Sochi, Russia, Grouse Mountain is excited to host its annual 24 Hours of Winter celebration taking place Saturday, February 8th through Sunday, February 9th followed by special Family Day festivities at the Peak

https://www.grousemountain.com/press_releases/grouse-mountain-celebrates-the-24-hours-of-winter

Get Off the Beaten Path with O2X  #risehigher on July 11, 2015 Technical. Rugged. O2X is 838m (2,750 ft) of elevation gain over 8 km.Registration is open for O2X Summit Challenge - a primal trail race for runners tackling a professionally designed course. Starting at the base of Grouse Mountain, racers trek across multi-pitch rock scrambles, rivers, steep glades, streams and other naturally

https://www.grousemountain.com/news/get-off-the-beaten-path-with-o2x-2015

Fun and Accomplishment Celebrated at the Annual Snowshoe Grind Mountain Run Snowshoers of all ages enjoy a morning on the trail at the Peak of Vancouver (North Vancouver) This morning atop Grouse Mountain, a crowd of enthusiastic snowshoers filled the starting gate for the 6th Annual Snowshoe Grind Mountain Run. Last week’s snowfall provided excellent conditions on the 5 kilometer route that

https://www.grousemountain.com/press_releases/fun-and-accomplishment-celebrated-at-the-annual-snowshoe-grind-mountain-run

Our New Honeybees Have Arrived on Grouse Mountain! Today we had about 120,000 new guests on Grouse Mountain - 16 new hives of Honey Bees!Their arrival marks the expansion of our honey bee program and the arrival of our Small Wonder's summer starting this weekend.  The bee's will live here year round but of course will be most active in the summertime when they will pollinate our flowers and

https://www.grousemountain.com/posts/bee-delivery

Celebrate Family Day at Grouse Mountain BC residents save 50% on admission to the Peak of Vancouver (North Vancouver) Following the recent snowfall that delivered fantastic winter conditions, Grouse Mountain is excited to welcome families to the Peak of Vancouver for the 5th Annual Family Day on Monday, February 8th. Families will enjoy special programming plus great savings in honour of the BC

https://www.grousemountain.com/press_releases/celebrate-family-day-at-grouse-mountain

lowering further as your progress. Remember to do this movement slowly, focusing on form and not speed. Push through the heels to return to standing position and squeeze your glutes as you stand. Lunges Lunges are another key conditioning exercise in your pre-winter season prep, adding an element of balance, which is important in many activities. Lunges target and strengthen your quadriceps and glutes

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

Y2Play Is on Sale Now Ski 5X, Ski Free! 150 cm in the past two weeks. More fresh snow in the forecast for this weekend. Cut Jumpline now open. The time is right to get up on the slopes and enjoy. Grouse Mountain’s Y2Play pass makes getting up on the Mountain a cinch. It’s the best deal around on a season snowpass. After only five days of skiing or riding, your pass has paid for itself. Y2Play

https://www.grousemountain.com/news/y2play-is-on-sale-now-ski-5x-ski-free

Win Big! #ggmr25 Contest It's the Grouse Grind Mountain Run's silver anniversary, and we want you to win big! The count down to the 25th-Annual Clearly.ca Grouse Grind Mountain Run is on, and we want to thank you for 25 great years in celebration of our silver anniversary. From now until the big race on Sunday, September 13th, we will be posting a series of questions and challenges on facebook

https://www.grousemountain.com/posts/ggmr25-contest

tickets and mountain access for your guests. Click here to view a detailed list of benefits and visit Guest Services, call 604.980.9311, or renew your Annual Local's Pass online now at 2013/14 rates.

https://www.grousemountain.com/news/grouse-grind-opens-at-615am-may-17-2014