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1 – 10, there will be no upload or download access to/from the Mountain and all mountaintop activities and facilities will be closed. This will allow for major maintenance and winter preparation projects to be completed at a time of year when the Mountain traditionally experiences lower traffic. Grouse Mountain’s Guest Services and Essentials will remain open as well Starbucks located in the base

https://www.grousemountain.com/news/seasonal-closure-november-1-12

Grind in a one-day period, the Multi-Grouse Grind Challenge saw a record 63 athletes seek their personal best while raising valuable funds for BC Children’s Hospital Foundation. At the end of a long day on Mother Nature’s Stairmaster, the 63 participants hiked a collective total of 507 Grouse Grinds® in the 19-hour period. “We’re excited to see participation in the Multi-Grouse Grind Challenge grow

https://www.grousemountain.com/press_releases/multi-grouse-grind-challenge-raises-thousands-for-bc-children-s-hospital

October 11 Marks First Official Snowfall Of The 2017/18 Season  Overnight snowfall blankets the upper slopes of Grouse Mountain When Grouse Mountain operations staff arrived at work this morning, they were greeted with snow! Overnight Grouse Mountain received its first snowfall of the 2017/18 season on the Mountain's upper slopes."This is the early going, and freezing levels are moving around a

https://www.grousemountain.com/news/first-snowfall-of-the-season-for-grouse-mountain

Seek the Peak Training: Injury Prevention Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today we're sharing some tips on injury prevention from Dr. Christine Col of COAST Performance

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips-85f79c3d-3426-4308-8f6d-b7cc5dbbb66e

Save Big On Activities This Fall Enjoy 50% off select Grouse Mountain activities until October 27 The kids have gone back to school and the seasons are changing, but there's still plenty of time to enjoy some mountaintop fun. Fall is a great time to try out activities like our Mountain Ropes Adventure™ or Mountain Zipline Tours.As an added incentive, we're offering 50% off regular activity rates

https://www.grousemountain.com/news/save-big-on-activities-this-fall

Over 700 Participants Make the Climb for the 15th Annual Seek the Peak Thousands raised in support of BC Cancer Foundation (North Vancouver) Sunshine and blue skies greeted racers this morning as they set out for the annual Seek the Peak, with its awe-inspiring 1,250 metre climb from West Vancouver’s Ambleside Park to the Peak of Vancouver. Now in its 15th year, the event saw over 700

https://www.grousemountain.com/press_releases/over-700-participants-make-the-climb-for-the-15th-annual-seek-the-peak

Seek the Peak Training: Trail Safety Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our resident trail running expert, Colin Wilson shares some important things to keep in mind when it

https://www.grousemountain.com/posts/seek-the-peak-training-trail-safety

Outfit Yourself So You Can Enjoy Rays for Days Our retail team's recommendations for fashionable sun safety. With the hazy air over Vancouver, it’s easy to forget about sun safety. Did you know that up to 80% of the sun’s UV rays pass through clouds? Don’t be caught off guard this summer. At Grouse Mountain we’ve got you covered. From the hiker to the runner, to the little adventurer we have sun

https://www.grousemountain.com/posts/great-options-to-keep-you-fashionably-sun-safe-this-summer

Grouse mountain hosts bird festival day activities Join us this Monday, August 20th as Grouse Mountain celebrates the 1st annual Vancouver Bird Festival!  We will have a display up in our plaza near the chalet and special guest appearances by our Owl Mascot and our Wildlife Ambassador Barn Owl Cleo!  Cleo will be out for educational talks at 10:45am, 1pm and 3pm on Monday.  Looking to learn a

https://www.grousemountain.com/posts/bird-festival-day-on-grouse-mountain

Seek the Peak Training: Halfway There! Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some words of encouragement at the halfway point

https://www.grousemountain.com/posts/seek-the-peak-blog-halfway-through-training