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allow access to The Cut, Side-Cut, Buckhorn and Skyline runs. For our out of town guests, we will also be offering a Learn to Ski & Ride in June package for $150 which includes equipment, lesson, lift tickets and clothing rental. The snowshoe Grind and all our other great summer activities also remain fully operational as does the Skyride seven days a week from 9:00am until 10:00pm. After a great

https://www.grousemountain.com/press_releases/sunshine-skiing-and-the-stanley-cup

(and checking it twice!) as he eagerly awaits believers young and old to share their special Christmas wishes and take a photo. Also making his annual appearance is Santa’s right-hand reindeer, Prancer who will be making his home next to our candy cane-striped North Pole and is excited to welcome daily visitors as he gears up for his round-the-world tour on Christmas Eve.As the Peak of Christmas hub

https://www.grousemountain.com/press_releases/celebrate-the-magic-of-snow-at-the-peak-of-christmas

Grinder and Coola Enter Their 11th Hibernation on Grouse Mountain Last night marked the beginning of Grinder and Coola's 11th Hibernation Period at the Grouse Mountain Refuge for Endangered Wildlife.  Over the last two weeks the bears have been slowing down and eating less while spending more time sleeping inside their den.  They have built a deep mattress out of Pacific Silver-fir Branches

https://www.grousemountain.com/posts/bears-enter-hibernation

Registration Is Now Open for the Most Anticipated Mountain Race of the Year BMO Grouse Grind Mountain Run Gets Ready to Welcome Local Hikers and World Class Elite Athletes. August 3, 2011  Grouse Mountain, North Vancouver, B.C. – The date has been set and registration is now open for the legendary BMO Grouse Grind Mountain Run taking place on Saturday October 1, 2011 at Grouse Mountain. Athletes

https://www.grousemountain.com/press_releases/2011-bmo-grouse-grind-mountain-run-registration-now-open

of my playlist as my feet pound the pavement beneath me. And the high of race day?! The way your body feels after you’ve pushed it to your limits, crossing the finish line and the instant gratification when a medal is placed around your neck. It’s a feeling I never seemed to get tired of. Now all of those things are fine and dandy but the thought of committing to a challenging 16km course with the

https://www.grousemountain.com/posts/seek-the-peak-bring-it-on

here in British Columbia. Or, make it an epic solo journey as you challenge yourself on this sea to peak cardio adventure. Register before May 17th for early bird pricing and pop by our free training sessions on Tuesday nights that will get you pumped up for the big day. Head to seekthepeak.ca and elevate your fitness to a new level.

https://www.grousemountain.com/news/be-a-seek-the-peak-early-bird

start day was May 1st! I was instantly reassured, I had been training and according to this guide I was only a few days behind, I could catch up in no time.The buddy system…Then he eased my mind again by saying he would be by my side each and every step of the way, the entire Seek the Peak... I grinned from ear to ear and replied; Piggy Back?— Jodi EcklandP.S. Register for Seek the Peak here and come

https://www.grousemountain.com/posts/mind-over-matter

– RestTuesday – 10KMWednesday – RestThursday – 6KMFriday – RestSaturday – 4KMSunday – Race Day! Always keep that ever so important pace in the back of your mind. You don’t want to be running these shorter runs too fast or even worse too slow and have it throw you off come game time. Days of resting truly mean exactly that, take a load off and let your body recuperate. This schedule mixed with a wide variety

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

An Interactive Art Program in the Eye of the Wind! Meeting Planners International decided to make their day at Grouse Mountain extra special. On Thursday 17th May, Grouse Mountain hosted a group of meeting planners from around BC. They had a full day of activities planned at various locations around the city, and Grouse Mountain was selected as one of the venues because of its unique Hiwus Art

https://www.grousemountain.com/posts/interactive-art-program-in-the-eye-of-the-wind

you meet on August 31, September 7, 14 and 21 at 5:30pm at the base of the Grouse Grind for these all important training sessions. Designed to help you prepare and have fun, the first two sessions will take runners through Grouse Woods and then the final two sessions will be on the Grouse Grind. Grab your running shoes and take in the last few long days of summer as you train and make the BMO Grouse

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-training-sessions