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Children’s Hospital Foundation. As the only sanctioned event to determine the record-holder for most ascents of the Grouse Grind® in a one-day period, the Multi-Grind Challenge saw a record 36 athletes seek their personal best while raising valuable funds for BC Children’s Hospital Foundation’s Grind For Kids program. Since its inception six years ago, Grind For Kids has contributed over $870,000 to the

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids--2

ran this grueling race as part of a relay team. I can say that after only running the last 3km portion of the course, those who run it solo are an inspiration. Our good friends Brenda and Mike were crazy enough to come along with us on this gorgeous day. The first stage for relay runners had racers (in our case, Brenda) leave from Ambleside and follow the Capilano Pacfic Trail for 4km until they

https://www.grousemountain.com/posts/race-day

respectively.“It’s a great feeling to come out here and take first place today,” said Gray. “While last year was certainly a special win, it meant even more to me this time around as my mother was here to cheer me on and see me cross the finish line. I couldn’t have asked for a more incredible atmosphere this morning.” The ClearlyContacts.ca Grouse Grind Challenge is the annual showcase event of the Grouse

https://www.grousemountain.com/press_releases/joe-gray-steals-the-day-in-the-clearlycontactsca-grouse-grind-challenge

An Open Letter to Mother Nature This winter has been unusual. An anomaly. We're going to the source with an Open Letter to Mother Nature.Read it on Our Blog

https://www.grousemountain.com/news/an-open-letter-to-mother-nature

Register Now for Seek the Peak 2015 Thanks to everyone who conquered the 12th Annual Seek the Peak. It was an amazing day, full of challenge, camaraderie and mental toughness.Race Results can be found here:Solo: http://racedaytiming.ca/results/2015STPSolo#.VX8WjflVhBd Team:http://racedaytiming.ca/results/2015STPRelays 

https://www.grousemountain.com/news/seek-the-peak-2015-register-now

Grouse Grind this Father’s Day Weekend. On Saturday, June 14 it’s Whistler Water One Climb. A climb-at-your-own-pace event that is suitable for fit kids and parents alike, One Climb raises funds for Free the Children’s Kenyan water projects. Then, on Sunday, June 15 it is the 11th-annual Seek the Peak event. At 16kms in length, Seek the Peak raises heart rates as well as raising valuable funds for

https://www.grousemountain.com/news/something-for-every-kind-of-dad-this-fathers-day-weekend

Bird's Eye View An Unforgettable Experience It was the second day of my internship and I arrived not knowing what the day was going to consist of. I walked into the office and my boss, notified me that we are going to a photo shoot today for Shaw TV for a segment on Blackcomb Aviation’s Helitours that will be shown on the television show The Express. I was excited because I had never been to a

https://www.grousemountain.com/posts/birds-eye-view

. My focus this week? Almost exactly the opposite!For the past few days, including a few more to follow, my primary focal point has been to taper my training into a state of light workouts and relaxation. Now this may seem odd, and with no explanation it most certainly would be. It is that this up coming weekend I plan to tackle my second half marathon here in Vancouver.For most people the second go

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

Meet the Ambassadors Round Two... With the help of Columbia Sportswear we have launched our first year of the Grouse Grind Ambassadors program. We asked out to the Grind community, "Why do you Grind?" and were sent responses of every kind. Inspirational, recreational, charitable, you name it. With all these great responses, we were tasked to select only ten Ambassadors. Our new Grind Ambassadors

https://www.grousemountain.com/posts/meet-the-ambassadors--2

Vancouver's Best Patios With continuing summer sunshine it is prime time to get out and enjoy a patio experience. And as patios go, the view from Altitudes Bistro is unbeatable. With vantages of the Vancouver cityscape and across the Burrard inlet, kicking back and enjoying a meal or appies and a cool refreshing drink has never been more spectacular. The Vancouver Sun ranked Altitudes among its

https://www.grousemountain.com/news/vancouvers-best-patios