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, embarking on a one-hour round-trip hike through the Baden Powell, then cycling back into the city. I tried to replicate the climb and duration of Seek the Peak, much like the weekend run suggestions do here. With the change in footwear and accessories on this route, it made me think ahead and begin to prepare for our June 14th race. Footwear As Seek the Peak travels along both trails and pavement, you

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-4

Snowshoe Grind Challenge - This Saturday Looking to get the heart pumping this weekend? The fourth-annual Snowshoe Grind Challenge is this Saturday, March 15th, and with amazing snow conditions we know this year’s race will be the best yet. Day-of registration is available starting at 9am mountaintop.Whether you’re looking to test your skills against other participants or simply want to enjoy

https://www.grousemountain.com/news/snowshoe-grind-challenge-coming-this-saturday

took the top spot on the podium with an impressive time of 34:57 . "I love the atmosphere, the competitors and the challenge each year", said Sebastian Salas, returning champion and winner of the 2012 ClearlyContacts.ca Grouse Grind Mountain Run. "It is pure 100% effort every time I do the Grind but I really had to dig deep this year. I wasn't as fast as last year but I am still incredibly happy to

https://www.grousemountain.com/press_releases/the-2012-clearlycontactsca-grouse-grind-mountain-run-sees-amazing-athletic-performances

going to have a great day on the Mountain.” “There really isn’t a typical night in our line of work given the conditions and weather are always changing. We normally start off the night checking in with the Duty Managers and snowmakers – finding out what what’s been done on the Mountain during the day and what we need to work on overnight. Once the lifts are closed we head out in the cats and then

https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-grooming

Register Now for Seek the Peak 2015 Thanks to everyone who conquered the 12th Annual Seek the Peak. It was an amazing day, full of challenge, camaraderie and mental toughness.Race Results can be found here:Solo: http://racedaytiming.ca/results/2015STPSolo#.VX8WjflVhBd Team:http://racedaytiming.ca/results/2015STPRelays 

https://www.grousemountain.com/news/seek-the-peak-2015-register-now

Beta Wolf Going for Treatment In June 2004, our pack of male Timber Wolves, Canis lupis, came to Grouse Mountain. They were being retired from the movie industry, facing the possibility of being euthanized and needed a natural habitat to call home. The wolves quickly settled in to a comfortable life here at Grouse Mountain. They are visited daily by school children learning about wolf

https://www.grousemountain.com/posts/beta-wolf-going-for-treatment

A record year for Seek The Peak’s 10th anniversary Race winners and fundraisers tackle the course and breast cancer Undaunted by 4,100 feet of elevation gain and 16 kilometres from Ambleside to the peak of Grouse Mountain, a record 804 racers conquered hills and fought against breast cancer today as part of the 2013 Seek The Peak presented by Columbia. Racers endured the challenging and scenic

https://www.grousemountain.com/press_releases/record-participants-in-seek-the-peak-2013

Seek the Peak:  Caity's story Learn why this runner travels a great distance to face the challenge 1. Why are you getting involved in Seek the Peak? This year, I am getting involved in Seek the Peak as a way to celebrate. That is, celebrating the health that I have, and that my mom and aunt have. If I can use my health to raise money in the hopes that it brings health to others, why wouldn't I

https://www.grousemountain.com/posts/seek-the-peak-caitys-story

-Grind Challenge on June 21st, completing 11 Grouse Grinds in a row! She shared with us her top 3 pieces of advice when training for the Grouse Grind Mountain Run. Have a read below:Wear light workout gear. I personally prefer to wear Shorts and a light exercise top because even though it may be cool outside, once I start hiking, I overheat quickly! If you have a Grind for Kids timer then one of the

https://www.grousemountain.com/posts/ggmr25-advice-from-our-top-grouse-grinders

Special Events this Weekend Join us for the Skating Gala and the VOC Gospel Choir If you’re not in the Christmas spirit yet, make a date to join us this weekend at The Peak of Christmas. With real reindeer, visits with Santa, sleigh rides, fresh powder, our SOS Children’s Gingerbread Village, and the sweets sounds of the VOC Gospel Choir (Sunday, 1-3pm), you’ll be filled with the spirit of the

https://www.grousemountain.com/news/special-events-this-weekend-at-the-peak-of-christmas