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fantastic options on the market, so make sure you select a product that suits your body best. Most important of all? Hydrate, hydrate, hydrate. Speaking of which, have you signed-up for the Whistler Water One Climb?Until next week! Nicole

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-4

Seek the Peak:  Nicole's training diary Week 3 Week 3: Nancy Greene Way and Cross-TrainingLast week I made reference to three mental and physical challenges that runners will be faced with during Seek the Peak, the most challenging of which is Nancy Greene Way. That is a personal opinion of course, and mostly because I recently completed the climb for the very first time. Ouch! This portion of

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-3

it’s full on all night. Unlike other ski resorts that are just open during the day – because we close at 10pm each night, our timeframe for grooming is pretty condensed. We’ll have 4 – 5 guys on a night running all the cats in order to make sure we cover the terrain we need to.” "One of the great things about this job is, if we’ve had a dump of new snow overnight I’m here, ready to ride in the

https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-grooming

Mountain, and this summer their star will shine a bit brighter. Join us June through September for our Bear Discovery featuring Ranger Talks and interpretive information at the Grizzly Lookout, bear-themed movies in the Theatre in the Sky, an opportunity to meet Grouse Mountain’s very own bear mascot, Breakfast with the Bears and of course Grinder and Coola.Bear Discovery

https://www.grousemountain.com/posts/watch-grinder-and-coola-emerge-from-hibernation-2014

cancer in British Columbia. CLICK HERE TO FIND OUT MORE ABOUT RETHINK BREAST CANCER  2011 REGISTRATION (Registration opens May 24th, 2011)Registration Options: Solo Men & Women (Under 20, 20-29, 30-39, 40-49, 50-59, 60-69, 70+) – must complete the entire 16km distance Relay (Open Men, Open Women, Masters Men 40+, Masters Women 40+, Corporate, Co-ed 2 Men/2 Women) - 4 stages ranging from 2 km– 6km

https://www.grousemountain.com/posts/seek-the-peak

in the Theatre in the Sky, meet Grouse Mountain’s very own bear mascot, or book a special Breakfast with the Bears (available on select dates throughout the summer). Grouse Mountain’s summer activities also open this weekend, including the World Famous Lumberjack Show, Birds in Motion demonstration, Guided Eco-Walks, visits to the Eye of the Wind and much more. See you at the Peak of Vancouver

https://www.grousemountain.com/news/summer-of-bear-discovery-launches-this-weekend

Renew Your Annual Local's Pass at 2013/14 Rates Renew your pass by May 31, 2014 to save The sun is shining and the Grouse Grind will open any day now (perhaps even by the long weekend), so you know what that means: it's time to renew your Grouse Mountain Annual Local's Pass! While our 2014/15 rates have increased slightly, you have until May 31, 2014 to renew your pass at 2013/14 prices.With our

https://www.grousemountain.com/news/renew-your-annual-locals-pass-at-201314-rates

, and this summer their star will shine a bit brighter. Join us June through September for our Bear Discovery featuring Ranger Talks and interpretive information at the Grizzly Lookout, bear-themed movies in the Theatre in the Sky, an opportunity to meet Grouse Mountain’s very own bear mascot, Breakfast with the Bears and of course Grinder and Coola. Read More on Our Ranger Blog

https://www.grousemountain.com/news/grinder-and-coola-rise-and-shine

Winter Never Sleeps at Grouse Mountain During the Games, We're Open 24/7 We’re in full operation 24 hours a day for the entire 17 days of the Vancouver 2010 Olympics – from February 12-28, 2010. Ski at 3am and catch NBC’s “Today” show live on location from 4-8am in the Peak Chalet. With a host of entertainment and activities around the clock, there’s no better way to celebrate the spirit of

https://www.grousemountain.com/posts/winter-never-sleeps-at-grouse-mountain

everyday athlete. We are so eager to get to the gym, or head outside for a run that we think it's the doing that is important, and if we get the protein afterwards, that’ll be enough. "Not so!" explained Andrew. Consuming a meal with proper simple and complex carbs two hours before is optimal for athletic performance. This is where the Pre-workout energizer is great, without having to think of pairing

https://www.grousemountain.com/posts/vega-and-me