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at 11:59 pm, so don’t delay, go to seekthepeak.ca today to conquer a few hills and support BC Cancer Foundation. Full information on the course, including detailed descriptions of each leg, are available online. Make the commitment to Seek the Peak in 2013 and own the ultimate fitness accomplishment.Register for Seek the Peak

https://www.grousemountain.com/news/one-week-until-seek-the-peak

Artists For Conservation Festival Returns To Grouse Mountain The second annual AFC Festival takes place October 13 to 21, 2012 at the Peak of Vancouver Starting October 13 2012, Grouse Mountain is pleased to once again play host to the Artists for Conservation Festival (AFC) bringing the world’s leading conservation- themed exhibit of original nature and wildlife art to the Peak of Vancouver. The

https://www.grousemountain.com/news/artists-for-conservation-is-back

individual goals and abilities of the group with appropriate scaling.At the end there was a draw for t-shirts facilitated by representatives from Columbia Sportswear and a brief outline of the next training session was provided. Overall a great intro to the training and meeting our coaches for the next 10 weeks. In future blogs we will put more emphasis on the actual training that we are doing and some of

https://www.grousemountain.com/posts/ready-or-not

whole juniper berries 1 tsp (5 mL) black peppercorns 3 whole cloves 1 bay leafCombine all the ingredients in a large stock pot. Place an oven-proof plate over top of the pears, to keep them down. Place the pot over medium heat and bring the contents to a simmer. Turn the heat off and allow to sit for 30 minutes, or until the pears are tender. Once tender, take them off the heat and allow to cool

https://www.grousemountain.com/posts/recipe-poached-bosc-pear-and-aged-cheddar-salad

that the resort has made a $5,000 contribution to the Tim Jones Memorial Fund benefiting North Shore Rescue.With 12 centimetres of new snow at Grouse Mountain on top of a week of outstanding snowmaking in cold temperatures, the resort’s annual 24 Hours of Winter and Family Day festivities saw thousands of visitors celebrate the snow season, with all-night skiing and snowboarding, ice skating

https://www.grousemountain.com/press_releases/grouse-mountain-family-day-weekend-an-all-round-success

June Beetles in July! Over the last few days we've been seeing quite a few Ten-lined June Beetle's hanging around the mountain top.  These cool looking, large scarab beetles (growing up to 1.25 inches in length) live in the Western United States and Canada.They have versatile antennae that can spread out to detect pheromones but retract when more discretion and camouflage is necessary.  They may

https://www.grousemountain.com/posts/june-beetles-in-july

Celebrate Chinese New Year at the Peak of Vancouver Chinese New Year is just around the corner and we’re celebrating at the Peak of Vancouver! On Saturday 21st, join us on our mountaintop as we usher in the Year of the Sheep with a variety of family-friendly activities including crafts, a goat petting experience, skating, lantern release...and much more! A special Family ticket for $79.95 is

https://www.grousemountain.com/news/celebrate-the-year-of-the-sheep

route. Our run had a good mixture of up and down hills and provided opportunity for our Kintec team to teach us about our running “A,B,Cs”. I learned that I will definitely have to find some more ‘rooty’ trails in my neighbourhood to get my mind around going fast on the downhill, not just on the up! Afterwards I had some Vega Recovery Accelerator, which has a natural 4:1 ration of carbs to protein

https://www.grousemountain.com/posts/vega-and-me

Y2Play pass* for you to come up, enjoy the snow, partake in a hot beverage, or put it towards your favourite retail item…and celebrate winter! *Valid until April 15, 2014. Child and Tot Y2Play Passes are exempt.

https://www.grousemountain.com/news/white-gold-is-falling-and-we%E2%80%99ve-got-an-exclusive-gift-for-y2players

line from the previous day and add it to the song.Win a pair of Ski/Snowboard lift tickets to Grouse MountainIf your lyrics are used, you'll be entered to win a pair of tickets.Want an example? We've whipped one up for fun:Day 1: Riding through the snow Day 2: On a mountain top today Day 3: Santa Says HO HO HO Day 4: And Vixen and Dancer playDay 5: Powder’s flying highDay 6: Fresh tracks each new run

https://www.grousemountain.com/posts/jingle-grouse-jingle-grouse