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Seek the Peak Training: Yoga for Runners Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Training for Seek the Peek? Or just looking to optimize your running program? YYoga teacher and avid

https://www.grousemountain.com/posts/seek-the-peak-training-yoga-for-runners

Grouse Mountain. “With Volvo’s family friendly vehicles and commitment to sustainable business practices they are a natural fit partner for Grouse Mountain” said Ainslie Fincham, Grouse Mountain’s Director of Sales and Business Development. “As both companies are focused on delivering exceptional customer experiences we believe this partnership will bring great value to our guests.” As part of the

https://www.grousemountain.com/press_releases/grouse-mountain-and-volvo-car-canada-ltd-announce-strategic-partnership

Seek the Peak Training: Injury Prevention Tips Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today we're sharing some helpful tips about injury prevention at all stages of the training

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips

Gingerbread Village Challenge 2017 Call for entries now open!  Grouse Mountain is partnering with BC Children's Hospital during the Peak of Christmas celebration to bring you the annual Gingerbread Village! This is a fantastic opportunity for professional and aspiring bakers and pastry chefs to showcase your talents in support of a good cause. We are currently looking for entries of unique

https://www.grousemountain.com/news/gingerbread-village-challenge-2017

New Menu at the Grouse Grind Coffee Bar Hearty and delicious options now available! We're excited to launch a brand new menu of delicious hot items at the Grouse Grind Coffee Bar!It's already your go to stop for a quick coffee and snack after conquering the trails, but starting today you can now satisfy your hunger with a variety of new hot options. Try out new favourites like Chicken Pot Pie

https://www.grousemountain.com/news/new-menu-at-the-grouse-grind-coffee-bar

27th annual event that welcomes all ages and abilities to enjoy the iconic Grouse Grind® while raising valuable funds in support of BC Children's Hospital Foundation. First place in the men’s category was claimed by Geoff Kabush of Squamish, who crossed the finish line with a time of 28:06. Following close behind, with a second place finish was Eric Carter of Squamish with a time of 28:20. Right on

https://www.grousemountain.com/news/results-from-the-grouse-grind-mountain-run-presented-by-vpg-realty

Local Black-tailed deer out and about If you are walking around the top of Grouse Mountain this summer be sure to keep an eye out for our local Black-tailed Deer. We have seen several bucks (males) and also a couple does (females) with young following in stride.Black-tailed deer are sub-species of Mule deer and our local population are the Columbian variety. The males grow antlers but the

https://www.grousemountain.com/posts/black-tailed-deer-roam-the-mountain

The Cut Opens Tuesday Afternoon! More terrain on the way later this week Mother Nature has delivered! With all this snow plus cold temperatures that allowed us to fire up snowmaking, we’re happy to announce that The Cut will be opening Tuesday afternoon at 2pm! We're also excited to check out the new Peak Glades which will be opening later today along with Devil's Advocate with access via Peak

https://www.grousemountain.com/news/the-cut-opens-tuesday-afternoon

Grind10 Challenge Results Congratulations to all the participants in our 2nd annual Grind10 Challenge! We were thrilled to see so many people taking on the challenge and supporting BC Children’s Hospital. In total, participants completed almost 1,000 Grinds over 15 days and together raised almost $17,000 – now that’s impressive! Those of you that completed all 10 Grinds were entered in to a

https://www.grousemountain.com/news/grind10-challenge-results-baf8ad91-78d9-4bec-bb6b-4fd8c46053fb

Grouse Grind® Mountain Run Presented by VPG Realty Returns September 15th Hundreds to tackle the Grouse Grind® in support of BC Children’s Hospital (North Vancouver) In celebration of a fantastic season on the Grouse Grind®, the 28th annual Grouse Grind® Mountain Run presented by VPG Realty Inc. will hit the trail on Saturday, September 15th. This Vancouver classic welcomes participants of all

https://www.grousemountain.com/press_releases/grouse-grind-mountain-run-presented-by-vpg-realty-returns-september-15th