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Join us for Training Nights Under the Stars Join us on Monday and Wednesday evenings as we shift toward trail running and hiking. Perfect for all levels we offer social groups for those that want to enjoy a brisk hike in the alpine and medium & fast groups for those looking to test and grow their cardio and endurance. Led by our enthusiastic personal trainers and experienced guides, our

https://www.grousemountain.com/news/join-us-for-training-nights-under-the-stars

by the running weekend warrior is strength training. The beginner athlete often points to increased muscle mass as a deterrent to speed and a leading factor in oxygen consumption, thus effecting their overall performance. I am not an expert on the correlation between muscle cause/effect in relation to athletic performance on endurance for an athlete. However, one website that I found particularly

https://www.grousemountain.com/posts/seek-the-peak-train-anywhere-anytime

Easter Weekend Sale - Apr. 3-5, 2015 Save on 2015 outerwear and accessories Grouse Mountain passholders receive extra 20% off all sale items April 3rd, 4th and 5th Love big savings and brand name gear? Then you don’t want to miss our Easter weekend sale. Winter stock/styles from ArcTeryx, Ice Breaker, The North Face, Spyder, Burton, Oakley, and more will be offered at up to 40% off, with

https://www.grousemountain.com/news/easter-weekend-retail-sale-2015-amazing-deals-on-2015-outerwear-and-more

Register for the 2013 ClearlyContacts.ca Grouse Grind Challenge! Compete in the Grouse Grind Mountain Run or do a Solo Challenge In the midst of another fantastic season on the Grouse Grind, Grouse Mountain Resorts is very pleased to announce that registration is now open for the 2013 ClearlyContacts.ca Grouse Grind Challenge slated for Sunday, September 15th. Comprised of two race categories

https://www.grousemountain.com/press_releases/register-now-for-the-2013-clearlycontactsca-grouse-grind-challenge

include boreholes and wells, water catchment systems and piping of clean water into a school or community. “Climbing the Grind and raising funds will be a challenge for our kids, but nothing compared to trying to survive every day without access to clean water,” McLaughlin added. “With the school year winding down, this is the perfect time for young people and their families to get active, have fun and

https://www.grousemountain.com/press_releases/whistler-water-one-climb-new-grouse-grind-event-will-raise-funds-for-free-the-children

this Saturday. The holiday adventure begins soaring 3,700 feet above the city aboard the Red Skyride before arriving at a snowy winter wonderland. This year at the Peak of Christmas, families can meet Santa’s reindeer, Dancer and Vixen, at their wildlife habitat and learn more about his four-hooved friends at a Reindeer Ranger Talk or Holly the Jolly Reindeer show. The reindeer games continue

https://www.grousemountain.com/press_releases/fly-like-santas-reindeer-to-the-peak-of-vancouver-this-christmas

Mingler Wednesdays, Poker Hike Last Wednesday was an amazing night for doing the Grouse Grind and relaxing in Altitudes Bistro. There was a buzz at the Peak of Vancouver with some of the friendly faces from Granville Island Brewing company handing out poker cards for a draw to win a prize pack with a portable cooler, gift card, t-shirt, beer glasses and hat! Everyone was getting in on the

https://www.grousemountain.com/posts/mingler-wednesdays-poker-hike

favorite camp ever. They learned so much without even realizing they were learning. Came home every day with quizzes for myself and tonnes of interesting facts.” - Heather AbbeyBook Camps

https://www.grousemountain.com/news/our-summer-camps-are-a-sure-shot

Summer Has Arrived for 2015 Summer is officially here at the Peak of Vancouver! Beginning Saturday, join us on the mountaintop for visits with our Grizzly bears Grinder and Coola, watch majestic birds of prey during a Birds in Motion Demonstration, be awed by the dazzling axe-wielding expertise of the World Famous Lumberjack Show, enjoy movies in the Theatre in the Sky, grab a bite in The

https://www.grousemountain.com/news/summer-has-arrived-on-grouse-mountain-for-2015

. Join us for a fabulous overview of our programming, focused on the theme “Outdoor Classrooms”, and experience all that the Peak of Vancouver has to offer. At Grouse Mountain we’re particularly excited about a few facets of our 2013/14 programs. First, our continued partnership with Artists for Conservation. We’re offering Adventures in Art and Environment (Grades 3-10) September 30-October 2, 2013

https://www.grousemountain.com/posts/adventures-in-education-201314