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Hey Ladies! It's Roxy Ride Day Join us on March 16 for some camaraderie and coaching Are you ready to go big? Or small? Could your riding benefit from a little female camaraderie and coaching by the best of the Roxy Team riders? Ladies with all levels of riding goals are encouraged to strap on their boards March 16th for a special one-day Roxy Ride Day snowboard camp here at the Peak of Vancouver

https://www.grousemountain.com/news/hey-ladies-its-roxy-ride-day

subspecies of Mule Deer and are found in forested mountains along the Pacific coast from California to Alaska.-Black-tailed males, called Bucks, grow new antlers each year. Females do not have antlers.-Black-tailed deer are ruminants with four stomachs. Their preferred food, which includes new plant growth, acorns, berries, fungi, grasses, lichen and nuts is digested multiple times to extract all of the

https://www.grousemountain.com/posts/black-tailed-deer-soft-release-on-grouse-mountain

Busy Week Leads up to Summer Opening Weekend Last week was full of preparations getting ready for our first long-weekend full of summer activities.The Birds in Motion have now arrived and are flying in their demonstrations at 1:30pm, 3:30pm and 5:30pm. This year we have some really amazing birds - everything from hawks, falcons, owls, vultures all the way up in size to Bald Eagles!  We also have

https://www.grousemountain.com/posts/let-summer-begin

Grouse Grind record smashed by local athlete 19th Annual BMO Grouse Grind Mountain Run draws over 500 racers attempting to best their times North Vancouver, September 20, 2009 – A new course record has been set by Sebastian Salas on Canada’s most famous trail, the Grouse Grind, in a staggering time of 25:24. Salas, a twenty-two year-old West Vancouver resident, beat his nearest competitor and

https://www.grousemountain.com/press_releases/grouse-grind-record-time-smashed

Reigning champion sets new record in the 20th BMO Grouse Grind Mountain Run Whistler Water’s Generous Donation ensures $20K is raised for BC Children’s HospitalNorth Vancouver, September 19, 2010 – Twenty-three year-old Sebastian Salas set a new course record of 25 minutes and one second at the 20th BMO Grouse Grind Mountain Run today. Just last month he smashed the unofficial time (set outside

https://www.grousemountain.com/press_releases/reigning-champion-sets-new-record

established on the gruelling course throughout the season. Sebastian raced against a fleet-footed group of competitors, including former Grouse Grind record holder and three-time race winner Mike Simpson. Canada’s top finisher in the 2010 World Mountain Running Championships, Kris Swanson, was racing in the competition.The fastest women’s time was 31:18 run by Sarah Baker, who was close to the female

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-2010

uphill trek, all to raise funds for the BC Cancer Foundation. This year’s Seek The Peak winner is Shaun Stephens-Whale with a time of 1:25:38.Other winners are:Top Relay Team: Capilano Eagles with a time of 1:30:07.Top Solo Female: Kim Magnus with a time of 1:37:36.As the crowds gathered to celebrate under spectacular sunny skies in the Grouse Mountain alpine plaza, one racer Terry Byrne – wearing bib

https://www.grousemountain.com/press_releases/record-participants-in-seek-the-peak-2013

, five-time Grouse Grind Mountain Run champion (2008-12)Average time: The ClearlyContacts.ca Grouse Grind Challenge takes approximately 1.5 hours to complete, with two hours recommended for novice hikers. Participants: Hikers range in age from children to seniors with an equal male/female split.

https://www.grousemountain.com/press_releases/athletes-deliver-outstanding-performances-in-clearlycontactsca-grouse-grind-challenge

stairs: 2,830 Fastest-ever official time: 23:48 – held by Sebastian Salas, five-time reigning Grouse Grind Mountain Run champion (2008-12)Average time: The ClearlyContacts.ca Grouse Grind Challenge takes approximately 1.5 hours to complete, with two hours recommended for novice hikers. Participants: Hikers range in age from children to seniors with an equal male/female split. For more information

https://www.grousemountain.com/press_releases/register-now-for-the-2013-clearlycontactsca-grouse-grind-challenge

organizers who are an passionate group of individuals bound together with the shared goal to eliminate breast cancer. Seek The Peak Results: Top Relay Team: Capilano Eagles - 1:40:54 Top Solo Male: Colin Dignum - 1:28:11 Top Solo Female: Chessa Adsit-Morris - 1:47:38

https://www.grousemountain.com/news/seek-the-peak-the-results-are-in