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. Hot on her heels was Melanie Sakowski of North Vancouver at 33 minutes and 35 seconds followed up by Brandi Heisterman of Squamish at 33:55. “It’s a great feeling to come here and get a win today,” said Gray. “The Grind is a great test of my abilities and it’s always a very competitive run with an incredible atmosphere. The Grouse Grind Mountain Run is a race that I’ve always wanted to win and I’m

https://www.grousemountain.com/press_releases/athletes-deliver-outstanding-performances-in-clearlycontactsca-grouse-grind-challenge

bask in a fun après afterward in the Chalet. Bring a friend, or make new friends in the snowshoe community – it’s the perfect way to benchmark your fitness in a fun race setting.Register Now Registration Fees $35 for non-passholders $25 for members, with a valid Annual, Winter Season or Y2Play Pass Snowshoe Clinic participants receive a complimentary entry. Entry Fees include Complimentary Beverage

https://www.grousemountain.com/news/snowshoe-grind-mountain-run-feb-25-2012

$500,000 for B.C. Children’s Hospital and this total undoubtedly continue to grow during the remainder of the Grouse Grind season.  2012 RESULTS Overall men: 1. Sebastian Salas 27:04 2. Kristopher Swanson 28:35 3. Michael Milic

https://www.grousemountain.com/press_releases/the-2012-clearlycontactsca-grouse-grind-mountain-run-sees-amazing-athletic-performances

 Price Chart Early Bird Entry (up to June 15th) Passholder   Non-Passholder Adult (19+)  $28.00  $40.00 Youth (13-18)  $24.00  $35.00 Child (12 and under)  $14.00  $20.00  Event Shirt  $30.00  $30.00 Regular Entry (June 16th – July 14th )  Passholder  Non-Passholder Adult (19+)  $32.00  $45.00 Youth (13-18)  $28.00  $40.00 Child ( 12 and under )  $17.00  $25.00 Event Shirt  $30.00

https://www.grousemountain.com/posts/seek-the-peak

medium-sized mixing bowl. Warm the beans and beets in some hot water, drain well and add to mixing bowl. Dress lightly with olive vinaigrette and season with salt and pepper as desired. Butternut Squash Puree 1 cup (250 mL) butter 1 white onion, thinly sliced 6 cloves garlic, thinly sliced 1 cup (250 mL) water 1 cup (250 mL) whipping cream (35%) 2 cups (500 mL) butternut squash, small dice 3 Tbsp (15

https://www.grousemountain.com/posts/recipe-warm-salad-of-slow-roasted-lamb

oven for 45 minutes. Remove from the oven and cool in the fridge for 2 to 4 hours, in which time the brownies will continue to set. Ganache 3 Tbsp + 1 tsp (50 mL) whipping cream (35%) 2 1/2 oz (70 g) dark chocolate dash glucose syrup (optional) Boil the whipping cream and glucose in a double boiler. When the cream has boiled, add the chocolate and stir constantly until completely dissolved. Slightly

https://www.grousemountain.com/posts/recipe-delice-of-chocolate

Mountain. Over 35 relay teams and 383 individuals endured a fun but challenging 4,100 feet of elevation gain and uphill trek in an effort to raise valuable funds for Rethink Breast Cancer. This year’s Seek the Peak winner was seasoned course veteran Colin Dignum with a time of 1:28:11. The course record set by Simon Driver of 1:24:08 still stands.Among the participants today were the friends and family

https://www.grousemountain.com/press_releases/seek-the-peak-results-are-in--2

group of avid Grinders will then tackle the hike to get the campaign off to a roaring start. Last year, 4535 Grinds helped to raise $172,000 and this year’s campaign is aiming to double this effort with a goal of $350,000. “Last year was a phenomenal success for our first Grind For Kids initiative and we hope that as the popularity of the Grouse Grind increases year by year so do our fundraising

https://www.grousemountain.com/press_releases/its-time-to-grind-up-the-pace-of-summer

for the remainder of the 2013/14 and all of the 2014/15 snow seasons and introduces a student category at an amazing rate of $279. Other brand-new 2014/15 Y2Play features include a pre-loaded food and beverage credit and ten percent off food purchases, along with exclusive discounts on helmets, goggles and gloves.For just $359 at the adult rate, the 2014/15 Y2Play Pass continues to offer

https://www.grousemountain.com/press_releases/grouse-mountain-launches-201415-y2play-pass-at-the-peak-of-vancouver

Grind For Kids Interview: Ben Armstrong "My son Ben achieved his Grind For Kids goal of 35 today. Ben himself is a childhood cancer survivor and B.C Children's Hospital miracle. His best time this season was 38:54 (not bad for a kid who had to relearn to walk at age 3). Well done Ben!"Ben's mother, Colleen, posted this update on our Grouse Grind Facebook Page last week.Every person who helps

https://www.grousemountain.com/posts/grind-for-kids-interview-ben-armstrong