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Vega and Me For training this past Wednesday April 17, we met at the Cleveland Dam. This week we met Andrew and Taryn from Vega. They brought along some delicious samples of the Pre-workout Energizer for before our run, and Recovery Accelerator for after the run. Andrew, one of our trainers, discussed with us the importance of pre-workout nutrition. I think this is often neglected by the

https://www.grousemountain.com/posts/vega-and-me

ten Ambassadors. Here are the first three...Meet the Ambassadors... Yuen ChowBeing lucky enough to live in Vancouver, I love taking advantage of the beauty the landscape has to offer from beach to mountain. It’s amazing how I can start my day doing the Grind and stare down at the city from the top and then be at the Spanish Bank the same morning. The love doing the Grind because it is rewarding in

https://www.grousemountain.com/posts/meet-the-ambassadors

Grouse Mountain Moment Contest - July 29 Congratulations to the Grant Family and Mina Difraksh from Coquitlam The Grant Family's Best Grouse Moment... Our family's best moment atop of Grouse happened July 6th. It was our oldest's 4th birthday and Daddy surprised us all with annual passes. He kept the trip up and passes under wraps from all of us till the morning of. It was the kids' first trip up

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-29

25, 2011. From 9am to 10pm, Grouse Mountain will welcome all guests to experience the very best of winter…in spring! Grouse Mountain's memorable Spring Free Day will also mark the final day of Y2Play snowpass sales, Vancouver's most anticipated season's pass campaign. "It is fitting that our Y2Play campaign- representing the best value snowpass offering in British Columbia- should wrap up with a

https://www.grousemountain.com/press_releases/free-skiing-riding-for-all-guests

Ignite Your Senses At Showdown Over The City 5 REACT2 Sensory Chamber provides guests with a unique experience as part of Quiksilver's Showdown Over The City this weekend.  From Friday March 23 thru to Sunday March 25 makes sure you head over to the right side of the Lower Skyride terminal where an unreal 5 gum React2 Sensory Chamber awaits.Wrigley's React2 Sensory chamber will be operation from

https://www.grousemountain.com/news/a-showdown-over-the-city-sensory-experience

Summer Is Just Around the Corner Bears, ziplines and more summer fun After a 158 day nap resident Grizzly bears Grinder and Coola emerged from their winter slumber this afternoon to officially start the transition into summer here at The Peak of Vancouver. Make a date to come visit them this weekend or book now to experience our mountaintop ziplines as they will also be back in 5-line operation

https://www.grousemountain.com/news/grinder-and-coola-emerge-from-hibernation

An Interactive Art Program in the Eye of the Wind! Meeting Planners International decided to make their day at Grouse Mountain extra special. On Thursday 17th May, Grouse Mountain hosted a group of meeting planners from around BC. They had a full day of activities planned at various locations around the city, and Grouse Mountain was selected as one of the venues because of its unique Hiwus Art

https://www.grousemountain.com/posts/interactive-art-program-in-the-eye-of-the-wind

a healthy and typical hibernation period,” says Wildlife Director and veterinarian Dr. Ken Macquisten. “They began eating roughage a few days ago to jump-start their digestive and metabolic systems, and based on their playfulness that seemed to work.” This marks 12 years since the orphaned grizzlies were rescued and became residents of Grouse Mountain’s Refuge for Endangered Wildlife. “This year

https://www.grousemountain.com/press_releases/grinder-and-coola-come-out-of-hibernation

five-kilometer-section of fire road at the back of Grouse Mountain mountain bikers will head to Mount Fromme, followed by the Baden Powell Trail before tagging their kayaking teammate waiting at Capilano River. Ten kilometres down the river the first kayaker to cross the finish line will crowned the champ. Categories will include women, men and mixed. Registration is open until May 15th or until all

https://www.grousemountain.com/news/divide-and-conquer-red-bulls-new-race-comes-to-grouse-mountain

Grouse Mountain explains. “All of our summer attractions are getting ready and will be on schedule to fully open May 20, while at the same time we are keeping the skiers and boarders ecstatic. We have the snow this year so we are thrilled we can continue to let everyone enjoy it”. Grouse Mountain will be temporarily shutting down alpine snow sports only from May 17 to May 27 for some previously

https://www.grousemountain.com/press_releases/slopes-stay-open-in-june