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shy of his own record with an impressive race winning time of 25:10. In the women’s elite, Stephanie Hamilton took the top spot on the podium with a remarkable time of 32:28. Despite not breaking his own record Sebastian was pleased with the result after the race but said it was a hard fought win, “I mean it was full gas from the start and at times I was ready to settle for second but I pushed

https://www.grousemountain.com/press_releases/the-most-anticipated-bmo-grouse-grind-run-ever

, Suunto products are sold in over 100 countries. The company is a subsidiary of Amer Sports Corporation along with its sister brands Salomon, Arc'teryx, Atomic, Wilson, Precor, and Mavic. About Grouse Mountain: As British Columbia's finest four-season destination, Grouse Mountain is proud to be known as the Peak of Vancouver. Featuring unparalleled panoramic views of the city, sea and surrounding

https://www.grousemountain.com/press_releases/grouse-mountain-announces-partnership-with-suunto

had no fur and their eyes were not even open.  They spent their first few months of life inside the winter den with their mothers, nursing and growing.  Finally, when it came time to leave the den in the late spring they were large enough to follow mom around and start to learn about the environment around them.  Unfortunately, it was around this time that they both lost their mothers and ended up

https://www.grousemountain.com/posts/happy-birthday-grinder-and-coola

Go Behind the Scenes with Our Grooming Team Quality mountain grooming requires both great equipment and great equipment operators. What’s it like being in the cabin of a Piston Bully at 3am preparing the Mountain for great skiing and riding? Meet Matt, our Lead Groomer and Winter Maker.

https://www.grousemountain.com/news/go-behind-the-scenes-with-our-grooming-team

to the power lines. It is important to note that all of this work was completed prior to the start of this year’s bird nesting season.

https://www.grousemountain.com/posts/bc-hydro-work-completed-near-lot-d

people and almost without exception they would look at me as if I had two heads. It is nonetheless a true story. I had set out one spring day to go for a hike on the ski slopes. By the time I got off the tram it was pouring rain which soon turned into a vertible deluge. I however was prepared for this, and donning my trusty waterproof poncho I set out. Before heading for the slopes though I took a

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-20

Congratulations, Grouse Grinders! Check out our video from the 2012 ClearlyContacts.a Grouse Grind Mountain Run The Grouse Grind came alive last weekend with the footsteps of over 500 hikers at the 2012 ClearlyContact.ca Grouse Grind Mountain Run. Congratulations to everyone who came out from the first-timers, to the corporate teams and elite mountain runners, it truly was a day to remember on

https://www.grousemountain.com/news/watch-all-the-excitement-at-the-grouse-grind-mountain-run

raise funds for the BC Children's Hospital Foundation plays an important role in the program. Whether you are Grinding every single day or simply donating to a friend or family member, it makes a difference. I think we can all agree that there is something extra special in a story like Grind For Kids participant and childhood cancer survivor Ben Armstrong's. Shortly after, we reposted the comment to

https://www.grousemountain.com/posts/grind-for-kids-interview-ben-armstrong

, Tamiasciurus douglasii, loves coniferous forests.  It inhabits the coastal sub-alpine forests from the Sierra Nevada range in California, through British Columbia and up into Alaska.  You can hear it's sharp alarm call quite often as you hike through the woods around the Vancouver mountains.  In fact, some local First Nations refer to this squirrel as "Pillillooeet" in reference to its call.  This shrill

https://www.grousemountain.com/posts/tale-of-two-critters

, birds and reptiles.In addition to the Bobcat, the Rufous Hummingbirds (Selasphorus rufus) have also returned to Grouse Mountain.  We've been watching them feed at the feeders up here for the last week or so.  The Rufous Hummingbird undergoes one of the longest migrations for a bird its size when it goes from BC/Alaska down to Mexico and back each year.At Grouse Mountain we are members of the North

https://www.grousemountain.com/posts/wildlife-of-spring