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Grind For Good Put your Grinding to good use this summer The Grouse Grind officially opened last weekend. And while getting out on the Grind can do wonders for your fitness, the goodness need not stop there. Grouse Mountain has a Grind program or event that is sure to stimulate not just your cardiovascular heart, but also your charitable heart.Seek the Peak presented by Columbia Who’s afraid of

https://www.grousemountain.com/news/grind-for-good-this-summer

Munday Alpine Park Is Open The 2012/13 snowshoe season has begun Today, Grouse Mountain opened Blue Grouse Loop and the lower portion of Whistler Water Way to snowshoeing. With more snow in the forecast, we expect additional terrain to be available soon. Blue Grouse Lake is a serene paradise with gentle terrain perfect for getting those snowshoe-legs back, or for those new to the sport

https://www.grousemountain.com/news/munday-alpine-park-is-open-for-201213

and salad that melted in my mouth. There were people, laughing and having a fantastic time, entering to win an amazing prize kit provided by Granville Island Brewing Company. Tamara from Granville Island Brewing Company shared with me that the lucky winner would receive a hat, cooler, t-shirt, mug and gift card for their retail store. The party didn't really get started until I met Frank

https://www.grousemountain.com/posts/grouse-grind-mingler-night

with the world. Chuck from Elan Skis was on hand to share with everyone the latest technological innovations to make skiing more fun! Sunday was a gorgeous sunny day and the perfect conditions to end 24 hours of Winter Fun!

https://www.grousemountain.com/posts/24-hours-of-winter-fun

solution. After three years of study and having followed the prescribed application process set out by North Vancouver District , Grouse Mountain was granted approval late yesterday. Third-party experts addressing wind speeds, wind direction, noise levels, shadow flicker, and potential wildlife impacts were consulted throughout the permitting process."We applaud our District Council for the leadership

https://www.grousemountain.com/press_releases/iconic-wind-turbine-at-grouse-mountain

Mortimer, please let us know by emailing me at dmanky@grousemountain.com .  Marmots are larger than our local squirrels, have dense, rustic colored fur and spend all of their time on the ground, underneath bridges and inside culverts.  No climbing trees for Mortimer!Stay tuned for further updates via this blog. Below is a map of some Mortimer sightings. Are any of these areas near you? View Mortimer the

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local run clinics around the city. In Timberly's spare time, she is an avid cyclist and runner and can often be found running the trails or riding one of her bikes around the mountains of the North Shore and the Sea to Sky corridor. Timberly will focus her session on Injury Prevention Robbi-Layne RobertsonGuest Appearance on May 22ndI found yoga while on a trip to India for a friend's wedding. I

https://www.grousemountain.com/posts/columbia-race-clinic-information-seek-the-peak

Don't Miss the Run This Weekend! The ClearlyContacts.ca Grouse Grind Mountain Run takes place this Saturday You aren't too late! Registration is still open for the Grouse Grind event of the season taking place this Saturday September 22 right here at the Peak of Vancouver. Make your summer of training on Mother Nature's Stairmaster really count or challenge yourself for the first time as the

https://www.grousemountain.com/news/dont-miss-the-clearlycontactsca-grouse-grind-mountain-run-this-weekend

irreversible injury sidelined me from cycling that I transitioned to the next component as my fitness focus. When I reached my thirties I realized I wasn’t as much as an athlete. My definition of the word evolved with growing wisdom. In my 30 year old mind, I was sporty, and for the most part, I embraced this label. Running isn’t new to me, I love getting lost in my thoughts while my limbs dance to the beat

https://www.grousemountain.com/posts/seek-the-peak-bring-it-on

Salas still ‘King of the Grouse Grind’ Langley fireman comes close to breaking the record and raises $10,000 for Grind For Kids North Vancouver, October 30, 2010 – The reigning Grouse Grind record holder can rest easy knowing his time is still intact, but thirty-eight year-old Mike Miskulin still conquered the course to raise $10,000 for Grind For Kids, a charitable initiative benefitting the BC

https://www.grousemountain.com/press_releases/salas-still-%E2%80%98king-of-the-grouse-grind%E2%80%99