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hottest parts of the day they find cool shaded spots to make day-beds and spend those hours napping in the shade.  For added protection from predators such as cougars and coyotes, the deer quite often lie down in the tall grasses found around the plateau.Outside of the fall rutting season (mating season), the males (bucks) and the females (does) spend their time apart.  It is common to see herds of 6-12

https://www.grousemountain.com/posts/black-tailed-deer-enjoy-grazing-on-grouse

NIGHT JAMSThis Friday, January 4th, the Oakley Night Jams, hosted by Coastal Riders, takes place in the Quiksilver Park. This series runs on various Fridays throughout the season and is open to skiers, snowboarders, guys and girls of all ages. With a heavy cartel of prizes to be had, this event is not to be missed. There is no entry fee and skiers and riders simply show up at the Quiksilver Park on

https://www.grousemountain.com/press_releases/events-showcase-amateur-and-pro-talent

Meet Your Goals... Then Celebrate Friends and family can often be the best motivators for getting out there and staying active... When I woke up last Monday morning, the typical tokens of a post 21km run were right there to greet me with open arms.From sore knees to tight muscles and not to mention the sideways headache from all the celebratory barley pops consumed after the race. With all that

https://www.grousemountain.com/posts/meet-your-goals-then-celebrate

Momentous winter season kicks off at Grouse Mountain Skiers and snowboarders head to Paradise for their first taste of snow November 12, 2009, Grouse Mountain, North Vancouver, B.C. – The highly anticipated start to winter has arrived at the peak of Vancouver, and begins a momentous season filled with celebration. Grouse Mountain will launch the resort’s 83rd ski season opening at 4pm to 10pm on

https://www.grousemountain.com/press_releases/momentous-winter-season-kicks-off-at-grouse-mountain

support of SOS Children’s Village. This winter tradition is now in its 18th year and supports charitable giving, while ensuring a wonderful time for all involved with decorative trees on display in the Spirit Gallery. Families can also book in to have breakfast with Santa complete with a buffet and children’s entertainment and Grouse Mountain will again be helping to perfect everyone’s on-ice skills

https://www.grousemountain.com/press_releases/light-up-the-holiday-season-at-the-peak-of-christmas

Beta the Wolf It is with great sadness that I must inform that one of our oldest wolves, Beta, was humanely euthanized today. In our efforts to enhance Beta's quality of life last August a tumour was removed surgically from his rump and Beta recovered very well. In the last few weeks he developed progressive lameness in his left front leg, for which Ranger staff had been providing anti

https://www.grousemountain.com/posts/beta-the-wolf

Films, Skiing & Riding and a Phenomenal 24 Hours of Winter at Grouse Mountain Join Us February 11 – 12 As We Keep the Olympic Spirit Alive February 1, 2012 North Vancouver, BC. - It is hard to believe two years have passed since the world came to Vancouver for the Winter Olympics but Grouse Mountain hasn’t forgotten the spirit of the Games. On February 11 to 12, the Peak of Vancouver will

https://www.grousemountain.com/press_releases/24-hours-of-winter-is-back

Grouse Mountain Introduces Brand New iPhone App With A Few Clicks Users Can Explore All That Vancouver's Premier Attraction Has To Offer Thursday February 14, 2013. North Vancouver, B.C. - The Peak of Vancouver is excited to unveil their new iPhone app that will allow users to have one touch access to everything Grouse Mountain. With the assistance of developer Finger Food Studios, this free

https://www.grousemountain.com/press_releases/grouse-mountain-introduces-brand-new-iphone-app

Meet the Ambassadors Round Two... With the help of Columbia Sportswear we have launched our first year of the Grouse Grind Ambassadors program. We asked out to the Grind community, "Why do you Grind?" and were sent responses of every kind. Inspirational, recreational, charitable, you name it. With all these great responses, we were tasked to select only ten Ambassadors. Our new Grind Ambassadors

https://www.grousemountain.com/posts/meet-the-ambassadors--2

will be held every Saturday at 10am (unless it rains) until September. Make sure to arrive early to get a mat or you can bring your own mat. The classes are presented by YYoga and they will ask that you complete a waiver before joining the class.Thanks everyone, I will keep blogging about all the super fun activities at the peak of Vancouver.Have a great week!Sacha

https://www.grousemountain.com/posts/yoga-at-the-peak-of-vancouver