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winter. Sign up for Snow Alerts by, texting SNOWALERT to 333777 to find out when we have a 10cm snowfall. In the meantime channel your inner meteorologist and enter your opening day prediction opening date on Facebook for a chance to win great prizes.Click here to enter the contest.

https://www.grousemountain.com/news/first-snow-of-the-season

months to get into optimal condition. The 16km race begins at Ambleside Park and climbs its way all the way up to The Peak at the top of Dam Mountain. Run it in a relay or test yourself by going solo. Either way, your participation and pledge collection will benefit ReThink Breast Cancer.

https://www.grousemountain.com/news/new-year-new-goals

After School Zone Camps Get your kids off the couch and outside enjoying fresh mountain air. Now is the perfect time to get the kids off the couch in winter. Children aged 7 to 14 can learn skills and confidence on the slopes alongside friends under the guidance of Grouse Mountain’s experienced instructors on Thursday evenings throughout January and February. These 4-day Zone Camps run from 4

https://www.grousemountain.com/news/new-after-school-zone-camps

– RestTuesday – 10KMWednesday – RestThursday – 6KMFriday – RestSaturday – 4KMSunday – Race Day! Always keep that ever so important pace in the back of your mind. You don’t want to be running these shorter runs too fast or even worse too slow and have it throw you off come game time. Days of resting truly mean exactly that, take a load off and let your body recuperate. This schedule mixed with a wide variety

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing

Meet Your Goals... Then Celebrate Friends and family can often be the best motivators for getting out there and staying active... When I woke up last Monday morning, the typical tokens of a post 21km run were right there to greet me with open arms.From sore knees to tight muscles and not to mention the sideways headache from all the celebratory barley pops consumed after the race. With all that

https://www.grousemountain.com/posts/meet-your-goals-then-celebrate

the 2012 season and have brought some amazing Birds of Prey for this years demonstrations.  So far we have a Bald Eagle, two Great-horned Owls, two Falcons, a Red-tailed Hawk, a Harris Hawk and a Turkey Vulture.  More birds are scheduled to arrive in a couple weeks.  Beginning tomorrow, May 19th, you can check out their demonstrations at 1:30pm, 3:30pm and 5:30pm daily at the flying grounds and

https://www.grousemountain.com/posts/grinder-and-coola-enter-their-upper-pond-habitat

Meet the Ambassadors Introducing the new Grouse Grind Ambassadors... With the help of Columbia Sportswear we have launched our first year of the Grouse Grind Ambassadors program. We asked out to the Grind community, "Why do you Grind?" and were sent responses of every kind. Inspirational, recreational, charitable, you name it. With all these great responses, we were tasked to select only ten

https://www.grousemountain.com/posts/meet-the-ambassadors

Father's Day Brunch Treat Dad to a Day at the Peak of Vancouver On June 19th, give the Dad in your life an exclusive dining experience served high above the City of Vancouver. Our award-winning culinary team has created a delectable Father’s Day Brunch consisting of a 3-course prix fixe menu that is sure to delight even the most discerning Dad’s palate. Reserve your table today, and make this

https://www.grousemountain.com/news/treat-dad-to-the-peak-of-vancouver

PURCHASE NECESSARY.You can enter one of two ways:Purchase an Annual Local's Pass online by July 31, 2011, orSend an email to contest@grousemountain.com with your name, phone number and your thoughts on our new website.Rules & RegulationsContest is open to residents of British Columbia, aged 19 or older. Download full contest details here.Buy a Local's Pass Now

https://www.grousemountain.com/news/win-an-ipad-2-at-grousemountaincom

Vancouver, BC (last year’s event was in New York). This year’s Festival has a unique education program that provides students in grades 3-12 the opportunity to interact with world renowned artists one-to-one. Given that Artists for Conservation is a limited time engagement, registration for this very unique opportunity is limited.Don’t miss out on the opportunity to insight and motivate your students with

https://www.grousemountain.com/posts/less-than-30-spots-remain-in-the-artists-for-conservation-education-program