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simply a "must-do" activity for a North-Vancouverite.  I quickly got hooked and found it to be a great way to get back in shape after years of doing no sport at all. I love the Grind because I prefer training with other people: being surrounded by so many friendly and athletic people is such a great source of motivation. I also have to admit that I am a bit competitive and, on busy days, all the hikers

https://www.grousemountain.com/posts/meet-the-ambassadors--2

athletes Joren and Morgan Titus and an array of other super-charged Grouse Grind athletes, Sebastian stayed on top with a winning time of 25:10! Last year Sebastian set the course record bar at an incredibly impressive 25:01, only to barely miss that mark this year. In the women’s elite, Stephanie Hamilton took the top spot on the podium with a remarkable time of 32:28.  Close to 600 ambitious hikers

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-2011

24 Hours of Winter Returns Feb. 8 and 9, 2014 Celebrate on the slopes from sundown to sunrise. While our athletes battle it out at the 2014 Olympic Games in Sochi, we’ll once again open our doors for 24 consecutive hours of winter fun at the Peak of Vancouver! Dance the night away under starry skies as DJ Flipout and Zak Santiago spin your favourite tracks until 4am. Glide down The Cut while

https://www.grousemountain.com/news/24-hours-of-winter-returns-feb-8-9-2014

Registration Is Now Open for the Most Anticipated Mountain Race of the Year BMO Grouse Grind Mountain Run Gets Ready to Welcome Local Hikers and World Class Elite Athletes. August 3, 2011  Grouse Mountain, North Vancouver, B.C. – The date has been set and registration is now open for the legendary BMO Grouse Grind Mountain Run taking place on Saturday October 1, 2011 at Grouse Mountain. Athletes

https://www.grousemountain.com/press_releases/2011-bmo-grouse-grind-mountain-run-registration-now-open

were somehow conspicuously absent from my young adulthood. I had an ‘athletic’ build, very few curves, a long torso that looked funny in certain shirts. I didn’t care. My lack of competitive spirit in team sports led me to more solitary activities. Jogging and hiking became a prominent part of my life in my late 20s and I embraced the calming practice of yoga in my early 30s. I grew up on Vancouver’s

https://www.grousemountain.com/posts/seek-the-peak-training-inspiration

Athletics, Fresh Air Life, ICBC, Sun Run and Running Room for over 12 enthusiastic years. As a full time staff member and clinic coordinator of North Shore Athletics since 2003, Jenn has had the privilege of working with an amazing team and participating in all aspects of the unique health and wellness community of the North Shore. Some of Jenn's personal athletic achievements include Knee Knacker 2007

https://www.grousemountain.com/posts/columbia-race-clinic-information-seek-the-peak

“Today’s” Six-Month Olympic Announcement Matt, Meredith, Al and Ann Will Broadcast Live from Vancouver for the 2010 Winter Olympic Games Grouse Mountain Will Be “Today’s” Olympic Home NEW YORK – August 12, 2009 --- In exactly six months, the world will watch its greatest athletes make history, and NBC News’ “Today” will be on the forefront. America’s favorite morning program will once again bring

https://www.grousemountain.com/press_releases/%E2%80%9Ctoday%E2%80%99s%E2%80%9D-six-month-olympic-announcement

Grouse Grind® as a unique venue symbolizing Vancouver's outdoor culture and breathtaking scenery," says Michael Cameron, Grouse Mountain general manager. "Not only will the competitors have to climb world's most popular mountain trail to finish on the podium, but they will also have to race against some of the best international athletes." With more than 60 sports on display at over 50 venues, the 2009

https://www.grousemountain.com/press_releases/police-fire-games-features-grind%E2%84%A2-race

North America's Top Snowshoe Event Comes to Grouse Mountain World Snowshoe Invitational attracts over 200 athletes from nine nations February 26, 2010, Grouse Mountain, North Vancouver, B.C. – The Yeti and Grouse Mountain are proud to host the World Snowshoe Invitational on Saturday February 27, 2010. This promises to be the most competitive snowshoe ever in North America. With Olympic athletes

https://www.grousemountain.com/press_releases/north-americas-top-snowshoe-event

Back Nine of Mountain Disc Golf Course Tees Off Saturday! Looking for a unique outdoor activity to spice up your summer? With the back nine holes of our brand-new disc golf course opening this Saturday, you’ll want to be among the first to try your hand at one of this unique mountain activity. Located atop The Cut, you’ll challenge your athletic abilities on our unique and beautiful mountain

https://www.grousemountain.com/news/back-nine-of-mountain-disc-golf-course-tees-off-saturday