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participants and 13 teams at the Rethink Breast Cancer Seek the Peak event on July 6th.The 5th Annual Seek the Peak Relay is presented by Merrell and hosted by Grouse Mountain. The relay is a 16 km uphill climb for Rethink Breast Cancer and with an elevation gain of 4100 feet, is one to feel proud of accomplishing, not just for its difficulty but also for the many people it benefits. Starting at Ambleside

https://www.grousemountain.com/press_releases/heroine-hauls-52-women-up-grouse-grind

Sign up for Whistler Water One Climb 2014 On June 14, 2014 help bring clean water to Kipsongol, Kenya The people of Kipsongol, Kenya struggle each day to provide their families with clean drinking water. We can make a profound difference in their lives by taking action. That’s what Whistler Water One Climb is all about – making a difference. Sign up to climb the Grouse Grind and raise important

https://www.grousemountain.com/news/sign-up-for-whistler-water-one-climb-2014

Light Up the Night Join us at 24 Hours of Winter - Feb. 11 & 12 Help us to light up the night this February 11&12. Vancouver’s favourite sleepless night is quickly approaching. Make sure you’ve marked your calendar to join us at 24 Hours of Winter for 36 consecutive hours of fun! 24 Hours of Winter is chock-a-block with activity, including our after-dark spectacle, the Torch Light Parade

https://www.grousemountain.com/news/light-up-the-night-at-24-hours-of-winter

Be a Seek the Peak Early Bird Early registration ends May 17 Grab three friends and make a date to challenge yourselves on June 17th as you take part in Grouse Mountain's annual Seek The Peak relay in support of Rethink Breast Cancer. With relay stages ranging from easy to hard there is a leg for everyone in this fun filled event which raises valuable funds for breast cancer research and support

https://www.grousemountain.com/news/be-a-seek-the-peak-early-bird

Police & Fire Games features Grind™ Race 2009 World Police & Fire Games features Grouse Grind® Mountain Race. Nearly 300 participants from over 14 countries to compete. Grouse Mountain, North Vancouver, August 4, 2009 –Grouse Mountain welcomes the 2009 World Police and Fire Games on August 5, bringing together approximately 300 international race participants to compete in a special

https://www.grousemountain.com/press_releases/police-fire-games-features-grind%E2%84%A2-race

shy of his own record with an impressive race winning time of 25:10. In the women’s elite, Stephanie Hamilton took the top spot on the podium with a remarkable time of 32:28. Despite not breaking his own record Sebastian was pleased with the result after the race but said it was a hard fought win, “I mean it was full gas from the start and at times I was ready to settle for second but I pushed

https://www.grousemountain.com/press_releases/the-most-anticipated-bmo-grouse-grind-run-ever

out for him on race day. The training group gathered in the Theatre in the Sky to hear Dave Norona speak about his training adventures. So impressive! Dave Norona has spent the last 18 years traveling the globe and racing in some of the world’s most grueling events. With over 400 race events in triathlon to adventure racing, motocross to back-country sledding, Dave’s passion is truly

https://www.grousemountain.com/posts/grind-training-and-inspirational-talk-with-dave-norona

Seek the Peak Relay 2011 The 8th Annual Seek The Peak Relay raising funds for Rethink Breast Cancer is taking place on Saturday, July 16th.  The challenging 16-kilometer course starts on the beach at Ambleside Park in West Vancouver, winds its way through North Vancouver, then heads up the legendary Grouse Grind® to the Peak of Vancouver.  Seek the Peak is not strictly a race for elite athletes

https://www.grousemountain.com/posts/seek-the-peak

away!) it’s time to ensure we avoid injuries as much as possible and arrive healthy and prepared for race day. Below are three ways you can help ensure you reach the start line with a smile. 1. Stretch and recover. Both key elements of any training routine. After every workout, ensure you give yourself enough time to stretch. As busy as our lives are, it is important to spend at least ten minutes

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-7

It's Tubing Weather! (May 11, 2012) Make this weekend a tubing adventure NOTE: As of June 2012, the Tube Park is not available.Sit back in the sunny spring weather and experience the thrills of Grouse Mountain's brand new Tube Park. There is no better way to work on your suntan while having fun with friends than sliding down Paper Trail at top speeds here at the Peak of Vancouver. Now open from

https://www.grousemountain.com/news/the-weather-is-great-for-tubing-may-11-2012