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training. Balance is the key to all matters when it comes sticking to fitness goals without giving up your everyday social life. Realizing what’s important to you is a good beginning to this two-pan balance question. Reminding yourself constantly of your goals will help you react and attempt to make healthier decisions. As cliché as it may sound, I try and use training as an escape from my everyday

https://www.grousemountain.com/posts/one-month-left-that-extra-step

Snowshoe Away Your Holiday Indulgences Kickstart your fitness plan January 2nd at the Snowshoe Demonstration Night at Grouse Mountain. December 27th, 2007. North Vancouver, BC- Incinerate holiday calories with this fastest growing winter activity. If you can walk, you can snowshoe. With 4 different groomed snowshoe trails equating to about 10km of terrain, you’ll experience the most scenic

https://www.grousemountain.com/press_releases/snowshoe-away-your-holiday-indulgences

are so pleased to be able to add to the legacy fund in the name of Tim Jones. It is fitting that the monies were raised on Family Day because the rescue team is a tight-knit group and we are glad to support them in continuing Tim Jones' legacy.”To donate to the Tim Jones Memorial Fund, please click here or visit northshorerescue.com.

https://www.grousemountain.com/press_releases/grouse-mountain-family-day-weekend-an-all-round-success

of Vancouver on Monday, February 10th. Kicking off Saturday at 8:00 am and running through 10:00 pm on Sunday, 24 Hours of Winter features all-night skiing, snowboarding and ice skating, sunrise snowshoe tours, a spectacular torch parade, a junior pond hockey tournament, a night-long dance party at Altitudes Bistro presented by Red Bull, ziplining and much more.For those looking to test their

https://www.grousemountain.com/press_releases/grouse-mountain-celebrates-the-24-hours-of-winter

longest season on the North Shore. Do you have a favourite moment from the season? We picked out a few of ours to share.We look forward to welcoming you back during the summer months with a wide range of activities and experiences to keep you entertained and active until the return of winter. This summer Grouse Mountain is pleased to present the Summer of Lumberjacks beginning on the May long weekend

https://www.grousemountain.com/posts/thanks-for-a-fabulous-winter

lower mainland! Do you have a creative eye and a talent in the kitchen? We are looking for professional and aspiring bakers and pastry chefs to build beautiful and unique gingerbread creations that will be displayed in the Grouse Mountain Chalet from November 28 through January 1 - the most wonderful time of year! As in past years, each participant will be paired with a local SOS Children's Village

https://www.grousemountain.com/news/show-your-creative-side-in-our-gingerbread-village-challenge--2

It's Time!  Grouse Mountain Opens For Skiing and Riding This Friday FridayNovember 17, 2011 North Vancouver, B.C. – The announcement that eager skiers and riders have been waiting for has arrived! Grouse Mountain is pleased to announce we are kicking off our 85th winter season on Friday November 18th from 3pm to 10pm. The first Skyride of the day for skiers and riders will be at 2:45pm. For this

https://www.grousemountain.com/press_releases/its-time-grouse-mountain-opens-friday-for-skiing-and-riding

Mother's Day Brunch Bring Mom up for a special day at the Peak of Vancouver Mother’s Day is coming up quickly so it is high time to start thinking about celebrating the moms in your life. This May 12, join us at the Peak of Vancouver for a fabulous Mother’s Day Brunch with a delicious resort-made menu hand crafted by our team of Chefs. With a prix fixe menu for adults and a buffet for the kids

https://www.grousemountain.com/news/mothers-day-brunch-2013

danger, shallow snowpack seasons present their own avalanche problems. Snow came late this year and we can all remember the cold snap in December. This combination of shallow snow and cold weather causes a phenomenon known as faceting. Instead of settling in a cohesive layer, the snow becomes “sugary” and weak. When snow finally came, the damage was done and we watched as the snowpack was building on

https://www.grousemountain.com/posts/avalanche-danger-in-2014-awareness-training

this holiday season. Skating lessons, in support of the Karen Magnussen Foundations’ skate development program, will be taught by the World and Olympic skate champion herself and some of the Foundation’s talented skaters on select days throughout the Peak of Christmas.“For five years the Karen Magnussen Foundation have graced our Mountaintop Ice Skating Pond with their exceptional talent and on-ice

https://www.grousemountain.com/press_releases/light-up-the-holiday-season-at-the-peak-of-christmas