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Seek the Peak:  Nicole's training diary The final countdown:  what you need to know Seek the Peak’ers - the final countdown is here! With less than one week to go until race day, it’s time to get prepared and stay relaxed ahead of June 14. All of your hard work and training is behind you, and you’re now ready to put it to the test. So what do you need to know for race day? The Grouse Grind For

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-the-final-countdown

-January 1. Each baker will be paired with a sponsor and collaborate on the gingerbread house design. Each gingerbread house will be judged and the top three will be awarded the following prizes:1st Place $1000 Grouse Mountain Gift Card or cash 2nd Place $500 Grouse Mountain Gift Card or cash 3rd Place $250 Grouse Mountain Gift Card or cash Also a special prize for the top high school team - $200 Grouse

https://www.grousemountain.com/news/gingerbread-village-challenge-2014

Grouse Grind this Father’s Day Weekend. On Saturday, June 14 it’s Whistler Water One Climb. A climb-at-your-own-pace event that is suitable for fit kids and parents alike, One Climb raises funds for Free the Children’s Kenyan water projects. Then, on Sunday, June 15 it is the 11th-annual Seek the Peak event. At 16kms in length, Seek the Peak raises heart rates as well as raising valuable funds for

https://www.grousemountain.com/news/something-for-every-kind-of-dad-this-fathers-day-weekend

open, checking towers along the way for any issues. At night it’s the reverse – we pull down fencing so the groomers can get at the runs; we also sweep every run at closing to make sure everyone’s off the Mountain and then patrol rides each lift closed at the end of the day.” “It’s pretty cool when we get to do avalanche control – I got my CAA Level 1 in 2010. We’ll go out and do active blasting if

https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-patrol

First Grouse Mountain Honey Extracted! We had an exciting day last week when we extracted our very first honey from our new Grouse Mountain Beehives!  The two hives we had last season are now thriving and produced 30 lbs of honey so far!  We have 15 new hives this year but typically they don't produce excess honey for harvest in their first season - we let them build up and get ready for next

https://www.grousemountain.com/posts/honey-flow

Training advice from our most committed Grouse Grinders The Clearly.ca Grouse Grind Mountain RunSunday, September 13th  Leading up to the 25th-annual Grouse Grind Mountain Run, we've asked our most committed, most enthusiastic Grouse Grinders to give us some of their best advice when it comes to conquering the Grouse Grind:Atessa Marashi:Atessa Marashi was our top female finisher at the Multi

https://www.grousemountain.com/posts/ggmr25-advice-from-our-top-grouse-grinders

, embarking on a one-hour round-trip hike through the Baden Powell, then cycling back into the city. I tried to replicate the climb and duration of Seek the Peak, much like the weekend run suggestions do here. With the change in footwear and accessories on this route, it made me think ahead and begin to prepare for our June 14th race. Footwear As Seek the Peak travels along both trails and pavement, you

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-4

destination, the resort opened a number of additional runs and has a variety of terrain suitable for all levels of skiing and snowboarding open during normal operating hours of 9:00 am to 10:00 pm, seven days a week. With the forecast calling for more than 50 centimetres of snowfall in the coming days along with the North Shore’s largest snowmaking fleet in place at Grouse Mountain, additional terrain will

https://www.grousemountain.com/press_releases/grouse-mountain-opens-new-terrain-as-snow-blankets-the-peak-of-vancouver

of Vancouver on Monday, February 10th. Kicking off Saturday at 8:00 am and running through 10:00 pm on Sunday, 24 Hours of Winter features all-night skiing, snowboarding and ice skating, sunrise snowshoe tours, a spectacular torch parade, a junior pond hockey tournament, a night-long dance party at Altitudes Bistro presented by Red Bull, ziplining and much more.For those looking to test their

https://www.grousemountain.com/press_releases/grouse-mountain-celebrates-the-24-hours-of-winter

the Sky and be amazed by the Small Wonders Gallery in the Chalet (arriving June 19th) featuring fun facts about hummingbirds, pikas, bats and more.As a focal point of the Small Wonders experience, visitors aged 12 and over can book a Honeybee Hive Tour which offers a unique opportunity to understand bees by getting up close in a safe environment led by Grouse Mountain’s resident bee keeper.“As we

https://www.grousemountain.com/press_releases/the-buzz-is-building-at-grouse-mountain