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BMO Grouse Grind Mountain Run® 2010 Reigning champion sets new record in the 20th BMO Grouse Grind Mountain Run North Vancouver, September 19, 2010 – Twenty-three year-old Sebastian Salas set a new course record of 25 minutes and one second at the 20th BMO Grouse Grind Mountain Run today. Just last month he smashed the unofficial time (set outside the annual race) with a stunning climb that took

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-2010

Register Now for Avalanche Awareness Training Are you interested in learning how to evaluate avalanche conditions, analyze forecasts and plan for all weather conditions? Our experienced team will teach you the basics with our two-day Avalanche Skills Training Level 1 Course. Designed for recreationists with basic training, our course provides an entry-level decision-making framework that is

https://www.grousemountain.com/news/register-now-for-avalanche-awareness-training

We're Giving Away $500 with #myY2Play What's your Y2Play Moment? Do you like winning things?We are giving away a $50 Grouse Mountain Gift Certificate every day for 10 days to a lucky Instagrammer.Just post your favourite Grouse Mountain winter moment on Instagram. Follow and tag us @grousemountain using the hashtag #myY2Play. We will direct message each day's lucky recipient.Contest ends March

https://www.grousemountain.com/posts/enter-our-instagram-contest-for-a-chance-to-win-1-of-10-50-gift-cards

Beer. On a personal note, Michelle finished her first half marathon this past weekend well under her 2hr goal and now shes ready for Seek the Peak. Just as Michelle was lining up at the start line at 8am, Gareth was nearing completion of his 10 hour military challenge that had him carrying a 50lbs rucksack around Stanley Park & Vancouver, carrying teammates, being yelled at by his Cadre and

https://www.grousemountain.com/posts/grinding-it-out

Reigning champion sets new record in the 20th BMO Grouse Grind Mountain Run Whistler Water’s Generous Donation ensures $20K is raised for BC Children’s HospitalNorth Vancouver, September 19, 2010 – Twenty-three year-old Sebastian Salas set a new course record of 25 minutes and one second at the 20th BMO Grouse Grind Mountain Run today. Just last month he smashed the unofficial time (set outside

https://www.grousemountain.com/press_releases/reigning-champion-sets-new-record

little ones (and their parents!) occupied and entertained is certainly top of mind. Here at Grouse Mountain, we like to make things as easy as possible, so below are a few mountaintop summer activities that are perfect for kids and kids at heart:1)  Check out our Summer of Small Wonders and learn all about honeybees, hummingbirds and other important pollinators.  Take a walk through The Hive Bee

https://www.grousemountain.com/posts/7-family-friendly-activities-to-do-at-grouse-mountain-this-weekend

dramatic final. At Grouse Mountain, children aged seven and eight, refereed by 12 year-olds, will return to the ice tomorrow in honour of the Games event. The children are all from the local North Shore Hockey League, and represent the twelve teams competing for Olympic gold. The young hockey stars are participating in Games on corresponding Olympic game days. Hockey fever has climbed new heights in the

https://www.grousemountain.com/press_releases/kids-hockey-tournament-reflects-real-games-with-71-accuracy

Register Now for the Snowshoe Grind Challenge NEW DATE: Saturday March 15, 2014 Just in time for those New Year’s resolutions, registration for the Snowshoe Grind Challenge is open! Whether you’re looking to test your skills against other participants or simply want to start 2014 on the right foot, the Grouse Mountain Snowshoe Grind Challenge is a fun-filled activity for snowshoers of all ages

https://www.grousemountain.com/news/register-for-the-snowshoe-grind-challenge-2014

Manager, Michael Cameron. “From the price point to our unique payment plan this pass allows adults in the Lower Mainland the opportunity to experience 365 days of exceptional outdoor adventure”. Until November 15th, Grouse Mountain is helping outdoor enthusiasts along the way by offering to finance the All Mountain Pass over twelve months with a down-payment of only $299. Then for the rest of the year

https://www.grousemountain.com/press_releases/new-all-mountain-pass

Grouse Grind record smashed by local athlete 19th Annual BMO Grouse Grind Mountain Run draws over 500 racers attempting to best their times North Vancouver, September 20, 2009 – A new course record has been set by Sebastian Salas on Canada’s most famous trail, the Grouse Grind, in a staggering time of 25:24. Salas, a twenty-two year-old West Vancouver resident, beat his nearest competitor and

https://www.grousemountain.com/press_releases/grouse-grind-record-time-smashed